What are the opening hours?

Monday 7:30am - 9pm Tuesday 8am - 9pm Wednesday 9am - 9pm Thursday 7:30am - 9pm Friday 7:30am - 9pm Saturday 8am - 3pm Sunday 10am - 2am

New Hamburg Wellness Centre

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New Hamburg, ON
New Hamburg Wellness Centre

The New Hamburg Wellness Centre is a multidisciplinary healthcare facility. We have been proudly serving Wilmot and surrounding areas since 2003.

Services Offered:
• Chiropractic Care
• Registered Massage Therapy
• Physiotherapy
• Medical Acupuncture
• Laser Therapy
• Custom Orthotics
• Post Natal Rehabilitation
• Naturopathic Medicine
• Nursing Foot Care
• Compression Stockings
• Electrotherapy
• Graston Soft Tissue Therapy
• Active Release Therapy
• Work (WSIB) and Sports Injury Treatment
• Motor Vehicle Accident (MVA) Rehabilitation
• Rehabilitative Exercise and Physical Therapy
• Clinical Social Work & Counselling

12/05/2025

Empty store shelves and shipping delays have you stressed? 😧‼

Worried you won’t be able to find all the Christmas gifts you want to give this year? 🎄❄⛄

Relax! We’ve got you covered. 👍
Gift Certificates available now! 🎁

These Gift Certificates can be used towards any service at our centre. ✅

Call or email us to purchase.
📞 519-662-4441
📧 info.nhwc@bellnet.ca

12/04/2025

In the event you suffer a work-related injury, you must inform your employer or supervisor as soon as possible so that they can give you assistance and fulfill their responsibilities regarding the incident. ⚠️

You have the right to choose the initial health care professional who will treat you for your work-related injury. ✅

Our centre is well prepared to handle your workplace injury, including your initial assessment. 👍

We offer prompt treatment of work-related injuries with access to care within 24 hours during the business week. You do not have to see a medical doctor to start receiving treatment for a work-related injury. 🩺

We will assist you in processing your claim and help you with any necessary paperwork. 📄

If you have any questions concerning workplace injuries, contact our office or visit the WSIB website for more information.

📞 519-662-4441
💻 nhwc.ca

12/03/2025

📢WELCOME TO THE TEAM SCOTCH ELLIOTT, RMT!

We are very excited to announce that Scotch Elliott has joined our team at the New Hamburg Wellness Centre. 😃

Scotch is now accepting bookings for massage therapy starting December 10th.
💆‍♂️ Afternoon and evening spots available.

NEW PATIENTS WELCOME!
📞519-662-4441
📲 nhwc.ca
🔗ONLINE BOOKING LINK IN BIO

12/02/2025

Testimonial Tuesday
⭐⭐⭐⭐⭐

We love receiving great reviews like this! We appreciate the feedback.
If you would like to leave a review for us, please follow the link in our bio. We would love to hear from you!
New patients are always welcome!
Contact us:
📍 417 Waterloo St., Unit 2, New Hamburg, ON
📞 519-662-4441
📲 BOOK ONLINE nhwc.ca

12/01/2025

December has arrived! ⛄

As December graces us with its presence, let's prepare for a month filled with celebrations, gratitude, and family gatherings. 🤗

11/29/2025

The New Hamburg Wellness Centre offers emergency access to care for individuals who have sustained injuries in a motor vehicle accident (MVA). 🚗

You do not have to see a medical doctor to start receiving treatment for a motor vehicle accident injury at our centre. 👨‍⚕️
Our centre is capable of immediately initiating your claim and starting rehabilitation and treatment for your injuries. 📄

The New Hamburg Wellness Centre is a licensed service provider with the Financial Services Commission of Ontario (FSCO) and is able to provide treatment and bill your auto insurer directly for your treatments. ✅

For more information:
📲 www.nhwc.ca
📞 519-662-4441

11/27/2025

Laughter is a great form of stress relief, and that's no joke! 😅

A good sense of humor can't cure all ailments, but data is mounting about the positive things laughter can do. ☑

SHORT-TERM EFFECTS 😀
A good laugh has great short-term effects. When you start to laugh, it doesn't just lighten your load mentally, it actually induces physical changes in your body.
Laughter can:
▶ Stimulate many organs
▶ Activate & relieve your stress response
▶ Soothe tension

LONG-TERM EFFECTS 😁
Laughter isn't just a quick pick-me-up, though. It's also good for you over the long term.
Laughter may:
▶ Improve your immune system
▶ Relieve pain
▶ Increase personal satisfaction
▶ Improve your mood

So go ahead and give this natural medicine a try! 👍

11/26/2025

⚠️ Falls can happen to anyone, but the risk increases as we age.

Every year, one in three Canadians over 65 experiences a fall – often leading to hip, wrist, or pelvic fractures that can impact independence and quality of life.

The good news? Many falls are preventable.

👉 Swipe to learn simple, effective ways to reduce your risk this Fall Prevention Month.

11/25/2025

11/24/2025

✨ Motivation Monday ✨

Taking the first step, no matter how small, is what builds the confidence and experience needed to move forward.

11/21/2025

Common conditions that can be successfully treated with chiropractic care include:
✅ Low Back Pain, Mid Back Pain & Neck Pain
✅ Migraine & Tension Headaches
✅ Sciatica & Disc Herniation
✅ Whiplash & "Pinched Nerves"
✅ Sprains, Strains & Muscle Spasms
✅ Shoulder, Wrist, Elbow & Hand Injuries
✅ Hip & Knee Conditions
✅ Foot & Ankle Complaints
✅ Tendonitis, Osteoarthritis & Bursitis
✅ Repetitive Strain Injury
✅ Pregnancy Related Conditions
✅ Postural Strain & Ergonomics
✅ Sport, Work & Motor Vehicle Injuries
✅ Wellness & Preventative Care

Our team of experienced Chiropractors are accepting new patients. No referral is required. 👍

Contact us:
📍 417 Waterloo St., Unit 2, New Hamburg, ON
📞 519-662-4441
📲 nhwc.ca
🔗 ONLINE BOOKING LINK IN BIO

11/20/2025

Delayed onset muscle soreness, also known as DOMS, can happen after a workout and cause sore muscles that may reduce your range of motion for up to two days. ✌️

While you may be slightly uncomfortable, it’s actually a positive sign that your muscles are working properly and getting used to your new activity or exercise. 💪

REDUCING MUSCLE SORENESS:
1️⃣Although you may not have guessed it, MORE exercise helps to relieve DOMS. However, make sure it’s something gentle like light cardio or yoga a day or so after your DOMS inducing exercise. 🧘

2️⃣ Warm up your muscles for 5 minutes longer than you usually do before your next workout.

3️⃣ Stay hydrated! It’s important to drink plenty of water on days you work out and days you don’t. 🫗

4️⃣ Give each muscle group adequate time to recover. There’s no need to work out your legs several days in a row. Instead, focus on legs one day, followed by shoulders, then core.

Address

417 Waterloo Street, Unit 2
New Hamburg, ON
N3A1S9

Opening Hours

Monday	7:30am - 9pm
Tuesday	8am - 9pm
Wednesday	9am - 9pm
Thursday	7:30am - 9pm
Friday	7:30am - 9pm
Saturday	8am - 3pm
Sunday	10am - 2am

Telephone

(519)6624441

Website

http://www.linktr.ee/nhwellness

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