12/18/2025
Pourquoi la technique du massage suédois est si populaire? Peut-être parce qu'elle possède plus de bienfaits que l'on pourrait croire.
Why the swedish massage technique is so popular? Maybe cause it has more benefits than we could believe.
Here's the complete english version:
«The only purpose of swedish massage is to relax...»
I'ts false.
The swedish massage technique has several benefits on our health. Here's few.
1. Stimulates blood & lymphatic circulation (better oxygenation of tissues and elimination of toxins)
2. Reduces muscle soreness (better recovery after sport)
3. Reduces muscular tensions (ease chronic pain)
4. Relaxation (reduces stress & anxiety and improves the quality of sleep)
5. Improves the relation between body mind & soul ( helps to recenter, gives a general well-being sensation)
6. Improves the quality of the skin (improves the flexibility, elasticity & glow, helps to reduce cellulite)
