Strong Chiropractic Inc.

03/03/2026

💥Dealing with foot pain… or nagging aches in your knees, hips, or even your back

🦶 Flat feet (or poor foot mechanics) could be the reason and the fix might be simpler than you think.

👉 Book a 3D foot scan with Dr. Darren Strong, DC DACBSP at Strong Chiropractic.
Custom orthotics are designed to:
✔️ Reduce pain
✔️ Improve alignment
✔️ Support your foundation from the ground up

💪At Strong Chiropractic in New Waterford & North Sydney, we offer a range of treatment options to keep you moving comfortably and confidently.

🚶‍♀️ Your body works as one chain, let’s make sure it starts on the right foot.

📱 Call to book today!

03/01/2026

🚴‍♀️ Riding a stationary bike isn’t just convenient, it’s packed with benefits! It helps improve cardiovascular health, builds muscle strength, gets your muscles working together, and can even boost your mood.

💪 Cycling is a low-impact exercise that’s easy on your joints and fun for all ages. Whether you’re rehabbing an injury or just looking to stay active, it’s a great addition to your routine.

👉 Exercise bikes are often recommended for many conditions, but before starting any new exercise program, check in with your Chiropractor, Physical Therapist or Massage Therapist to make sure it’s right for you.

02/27/2026

📣 We’re hiring!📣

💪Strong Chiropractic is a well-established, collaborative clinic with two locations in the CBRM, and we’re looking to welcome Registered Massage Therapists to our team.

✴️ You’ll work alongside our Chiropractors, Physiotherapist, and fellow Massage Therapists, all focused on enhancing health and wellness in Cape Breton.

✅ Competitive compensation
✅ Health benefits
✅ Supportive, team-based environment

💆‍♀️ If you’re registered and eligible to work as an RMT in Nova Scotia, send your resume and cover letter to strong.chiropractic@ns.aliantzinc.ca. We’d love to connect and have a chat!

02/25/2026

💪Strong Chiropractic is dedicated to helping you move better, feel stronger, and live pain-free.

👉Our team includes Dr. Darren Strong DC, DACBSP and Dr. Ben Clark BPE, DC providing chiropractic care; Matthew Gillis MSc, PT providing physiotherapy; and registered massage therapy by Stephanie Hanrahan RMT, Dave Hall RMT, and Stacia Forrest RMT. We offer personalized, evidence-based care to help you recover from injury, reduce pain, and perform at your best.

Come see us! We've got your back!!
📍 793 Mahon St, New Waterford
902-862-9444
📍224 Commercial St, North Sydney
902-241-9444
🌐 strongchirocapebreton.ca

02/24/2026

❄️Snowy days in Cape Breton Island just hit different

👉The views are beautiful… but the shovelling, slipping, and stiff backs? Not so much.

❄️Cold weather can tighten muscles, icy conditions can lead to falls, and all that snow clearing can strain your back, shoulders, and hips. If the storm left you feeling more “frozen” than festive, we’re here to help.

💪At Strong Chiropractic, we’ll keep you moving safely all winter long, whether it’s chiropractic care, physiotherapy, massage therapy, or sports therapy.

☃️Stay warm. Lift smart. Bend your knees.
And if your back is reminding you who’s boss… you know where to find us.

02/23/2026

💪 At Strong Chiropractic, we offer Shockwave Therapy. A powerful, non-invasive treatment designed to get you moving and feeling better, faster.

Shockwave therapy uses targeted acoustic waves to:
✔️ Stimulate healing
✔️ Break down stubborn scar tissue
✔️ Improve blood flow
✔️ Reduce chronic pain

It’s especially effective for:
• Plantar fasciitis
• Tennis & golfer’s elbow
• Shoulder tendinitis
• Achilles tendinopathy
• Chronic muscle tightness

If you’ve been dealing with pain that just won’t settle down, shockwave therapy might be the game changer you’ve been looking for.

👉 Available at both CBRM Strong Chiropractic Locations.
💪 Book your assessment today, we've got your back!!

02/21/2026

Being a Parent Is Basically a Full-Time Contact Sport... Without the Pads.

✅ Lifting 30 lbs of "toddler fury" like it's leg day.
✅ Twisting into a pretzel to buckle car seats.
✅ Sleeping on 3 inches of mattress because a small human took over your bed.
✅ Stepping on LEGOs = surprise reflex training.

Let’s be honest. Parenting isn’t just emotionally exhausting… it’s physically savage too.

Book an appointment before your next "Dad, watch this!" injury.

02/20/2026

🦶 Ankle instability doesn’t just “happen” overnight. It often builds up from chronic overuse and repeated strain on the tendons around your ankle.

👉 Every time we “roll” an ankle or brush off a minor injury, scar tissue can form. Over time, that scar tissue limits proper movement and stability. The body starts to compensate — first in the foot and calf, then potentially changing your gait and travelling further up the body.

💥 If you’re someone who frequently rolls your ankle, be proactive. Early assessment and treatment can shorten recovery time and prevent bigger issues down the road.

💪 Don’t wait for compensation patterns to set in. Book an assessment and let’s address the root of the problem.

02/18/2026

🏀 Basketball is a fast-paced sport that can put a lot of stress on growing bodies. From rolled ankles to sore knees and tight muscles, injuries can sideline your athlete and take the fun out of the game.

💪 At Strong Chiropractic, our Sports Therapy team helps young players:
✅ Prevent injuries before they happen
✅ Recover safely and quickly
✅ Build strength, balance, and confidence on the court
🏃‍♀️ Because it’s not just about today’s game, it’s about keeping them active, healthy, and loving the sport for years to come.
📲Call us today to book an appointment and support your athlete’s performance and wellbeing!

02/14/2026

💝In order to F.L.Y. you must "First Love Yourself". So on Valentines Day, and everyday, your greatest responsibility is to love yourself and to know that you are enough.

02/12/2026

02/12/2026

Good morning everyone! For the safety of our Clients and staff, and Due to the inclement weather, we are cancelling our morning at our two clinics. We will reassess the situation at 12 pm today for North Sydney ONLY . New Waterford will remain closed for the day. If you need to get in touch with us please text our respective clinic cell phones or send us a Facebook message on our clinic page. Thank you and stay safe and warm!

Send a message to learn more