MOVE - Yoga.Pilates.Dance

MOVE - Yoga.Pilates.Dance MOVE is a boutique Yoga, Pilates, and Barre studio in the heart of New Westminster! What MOVEs you? New Westminster's one stop for everything that MOVEs you.

Owned and operated by local couple Aaron and Jenni who combined bring more than two decades of teaching and business experience. From Pilates to ballet, retro dance fitness to barre fitness, and yoga to core fitness

As well as a well rounded Yoga program that includes gentle Hatha, Yin, Flow and stretch. Come help us build a new community of MOVErs!

Yo! I'm Charlie! Im one of MOVE's newest members! Lately I've been attending Tuesday morning pilates and Thursday mor...
11/19/2025

Yo! I'm Charlie! Im one of MOVE's newest members! Lately I've been attending Tuesday morning pilates and Thursday morning barre fitness.
Don't worry I behave very well and keep to myself...unless you want snuggles cuz im super here for that!
If you are attending one of those classes and would prefer me to stay home, just message my mom at info@movenewwest.com and she will give me other things to do! As you can see in the photo above...I am also pretty solid at helping out in the office.

Yes we do chill at MOVE from time to time. We do all things MOVEment! You can go from pilates to flow yoga. From MOVEm...
11/07/2025

Yes we do chill at MOVE from time to time. We do all things MOVEment! You can go from pilates to flow yoga. From MOVEment & stretch therapy to cardio barre fitness. From core fitness to chill yoga! One stop shop!

New to MOVE? Head to www.movenewwest.com and have a look at our two week trial for $45

Well, I guess it's time to "fall" into a new schedule eh!?!? We have some new classes coming at you beginning in Octobe...
09/23/2025

Well, I guess it's time to "fall" into a new schedule eh!?!? We have some new classes coming at you beginning in October!

Newly added classes:

Tuesdays 7am Core fitness

Tuesdays 4:30 classical ballet (barre only)

Thursdays 4:30 Core fitness

New to MOVE?
Check out our 2 week trial for $45. 2 weeks of unlimited classes (online and in person)
Head to www.movenewwest.com for more info

Well team, it's hard to believe that summer is on its way out! But not yet its not! We still have some time for fun in...
08/27/2025

Well team, it's hard to believe that summer is on its way out! But not yet its not! We still have some time for fun in the sun! We got ourselves a long weekend coming up, so we are running a bit of a limited schedule so we can get out there and enjoy it while we can!! As usual, there is something each day for you to get to the studio or do an online class to get your MOVE on! What kind of awesome things are you getting up to this lovely long weekend?

Well team...we have ourselves a new teacher on the schedule! As a long time MOVEr...she is well tuned into the needs of...
08/06/2025

Well team...we have ourselves a new teacher on the schedule! As a long time MOVEr...she is well tuned into the needs of our community. You are going to love her thoughtful and challenging classes, and she has just a stellar playlist!

So without further ado...

Meet Eleanor!!

Eleanor has a lifelong passion for learning different movement styles and techniques. Starting with ballet as a child and teen (and returning to it as an adult), she later studied yoga, boxing, and is now obsessed with Pilates and other related techniques. She took her Mat Pilates Certification training to share the beauty, joy, and physical benefits of learning to move with strength and intention. She believes all exercises are core exercises, and all types of movement are a kind of dance.

Eleanor will be teaching Pilates on Tuesdays at 5:30

Happy Sunday, team! Here is a look at the current schedule. Wondering...Moving into fall, what classes do you want to s...
08/04/2025

Happy Sunday, team! Here is a look at the current schedule.
Wondering...
Moving into fall, what classes do you want to see more of? Times? Days? Teachers??

New to MOVE? Have a look at our two week trial for $45! Head to www.movenewwest.com and have a look under the new to MOVE tab.

Well team its a long weekend, and the sun is out!! Let's get out there and put all that hard work to the test! One of ...
08/01/2025

Well team its a long weekend, and the sun is out!! Let's get out there and put all that hard work to the test! One of my favorite things to hear in the studio is when students talk about how much easier their daily activities/sports/summer fun get. We build our core and stability and bam! Life gets a little bit smoother! So let's get out there and enjoy our beautiful city!
We still have you covered in the studio with classes over the long weekend, and we are back Tuesday with our regular schedule!

Address

239 6th Street New Westminster V3l 3A5
New Westminster, BC
V3L3W9

Opening Hours

Monday 9:15am - 10:45am
5:15pm - 9pm
Tuesday 9:15am - 10:45am
5:15pm - 9pm
Wednesday 9:15am - 10:45am
5:15pm - 9pm
Thursday 9:15am - 10:45am
5:15pm - 9pm
Friday 9:15am - 10:45am
5:15pm - 6:30pm
Saturday 8:45am - 11:30am
Sunday 10:15am - 12:30pm
6:15pm - 7:45pm

Telephone

+16045446434

Website

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