Yoga With Mary

Yoga With Mary Hatha yoga & meditation classes that honors the individual through yoga poses, mantras, mudras & breath/energy work. If there is pain, there is no gain.

I have been offering yoga & meditation classes in the Burnaby / New Westminster area since 2003. Currently at the Dancing Cat Yoga Centre and at the Bonsor & Edmonds Community Centres. I encourage all participants to practice at a level they are comfortable. All classes are varied & interesting with various focuses. But best of all is our opportunity to practice meditation at the end of each class. Ananda Yoga is based on the teachings of Paramahansa Yogananda who wrote the spiritual classic "Autobiography of a Yogi".

Address

704 Sixth Street
New Westminster, BC
V3L3C5

Opening Hours

Monday 7pm - 8:15pm
Wednesday 7pm - 8:15pm

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