Healing Recovery Centre

Healing Recovery Centre Mental Health and Eating Disorder Support

Workshops, events, individual, group and family therapy. Workshops, events, individual, group + family therapy.

Healing Recovery Centre | Mental Health + Eating Disorder Support

Embark on your healing journey in a safe, inclusive space. Book a free consultation: linktr.ee/healingrecovery

Happening in May đŸ€Can’t wait to see you there Link in bio
04/21/2026

Happening in May đŸ€

Can’t wait to see you there
Link in bio

04/16/2026

Okay
 I need to talk about this one ✹🍄
Because I hear it all the time: “psychedelic therapy is a magic fix”
And I get why people think that


Yes, psychedelic therapy is definitely magic in so many ways. I’ve watched it facilitate deep, profound change.

But what I see most often are shifts and changes that build over time, with intentional reflection, small daily changes, and hard conversations. After a session, you may not feel like a completely changed person
 but the 3-month, 6-month, and 12-month check-ins are always my favourite.

This week was a perfect example of that.

Two clients I supported in the context of psychedelic-assisted therapy several months ago resurfaced and shared what’s happened since their session.

They shared just how much has changed.
They spoke about looking forward to life and feeling hopeful about the future. Achieving goals they never imagined were possible. And sharing that they truly feel they’ve accessed recovery, something they didn’t even consider was a possibility.

This is what I love so much about working with psychedelics in the context of therapy and healing.

I get to witness the unfolding that people never thought was possible.

I get to watch people remember and reorganize their connection to themselves, the stories that govern their reality, and begin to dream again.

So no, it’s not a magic pill.

But if you can nurture the possibilities and lessons that become accessible through the process, you may just find yourself looking back months later and realizing everything has shifted in ways you never imagined.

Grateful đŸ€

04/14/2026

Meet The Solivina Wellness Team đŸ©·

When they’re not dancing, laughing and being silly they are hosting epic luxurious retreat experiences and private healing sessions.

Solivina is a team who not only is mastering their unique craft and gifts but also standing deep in their integrity and going the extra mile to be truly trauma informed to ensure your experience is all the magic and none of the spiritual bypassing or harm.

Ready For Your Next Experience?

Full Moon Ceremony with Kaylin & Wendy, May 1st at 7:00pm - 9:00pm

Private Holistic Massage Appointments with Taylor, May 6th

Candlelight Relaxation Night with Mallory, May 13th at 7:00pm - 9:00pm

Wendy is now taking on new and existing private 1:1 Reiki healing sessions

DM us for the registration link or find on our website or in the 🔗in the bio

[key words: Wellness, Yoga, Massage, Reiki, Relaxation, Self Care, Newmarket, Aurora, Retreat, Relax, wellness class, Hot Stone]

04/09/2026

The words “trauma-informed” get thrown around a lot in the mental health, wellness and coaching field
 but despite people’s claims, often many don’t actually know what it really means.

This isn’t the full scope of trauma-informed therapy, but these are a few things we come back to again and again as a team and what I teach when I’m helping others truly integrate trauma-informed practice into their work.

Whether you’re in therapy, nutrition counselling, yoga, a coaching space or in a women’s circle, being able to be to truly trauma informed is a foundational piece to meaningful change.

Now this does not mean we avoid challenge. We absolutely challenge beliefs and pattern

But that cannot happen in a truly trauma-informed way until:
‱ the relationship is strong
‱ the safety is sturdy
‱ and we’ve taken the time to understand why you feel the way you do

** just because you say a space or relationship is safe doesn’t magically make it safe **

If we skip that step, what often happens is another wound
 another reinforcing pattern
 another story that doesn’t serve you deepens in a space that’s supposed to support you.

Meaningful change doesn’t happen if your only focus is mindset shift without co-creating the container for safety and healing together with your client. You may see some change but often it’s shame based change that isn’t sustainable.

I’m curious 🧐 what are your thoughts on this?

Do you agree? Disagree?
What has actually helped you create meaningful emotional or behavioural change in your life?

04/07/2026

Welcome to therapy đŸ™ƒđŸ„°

When you start to drop into your experience and not brushing off your emotions.

Not to become the victim or make someone wrong or to blame. Rather to explore the way of your patterns, automatics believed and thoughts and walk through the pathway of change.

The redesigning of Solivina has been such a special process over the last several months
 and seeing how it’s come toget...
04/02/2026

The redesigning of Solivina has been such a special process over the last several months
 and seeing how it’s come together truly makes my heart feel so full.

This evolution has been shaped by our collective experiences of being supported, helped
 and also hurt and harmed in healing and wellness spaces.

It honours what we’ve lived through, and reflects what we believe wellness should actually look and feel like.

We’ve been deeply intentional about the skills, training, and perspectives we bring in to create a space that:
→ doesn’t feel performative
→ doesn’t override your inner knowing
→ doesn’t allow for spiritual or emotional bypassing
→ and expects a level of integrity and accountability that’s often missing in the wellness space

When I think about who Solavina was created for

I don’t just think of you.

I think of past versions of me - and our team - who needed something different.

Something safer.
Something more honest.

This next chapter feels really special
 I hope you can feel it too. 💛

Dates for our Monthly Moon Ceremonies and Candlelight Relaxation Nights are now live on our website.
More experiences are coming soon.

Comment LIST and we’ll send you the link to join the Solavina mailing list and be the first to know when new dates drop.

You’re not burned out from doing too much. You’re depleted from never fully arriving anywhere.Sound familiar?You show up...
04/01/2026

You’re not burned out from doing too much. You’re depleted from never fully arriving anywhere.

Sound familiar?

You show up for yourself, you really do. But somewhere between the class and the commute and the 47 other things on your plate, it evaporates. And you’re left with that quiet ache of knowing you need something more, but not quite being able to get there.

That’s what Solivina was built for.

Not another thing to add to your schedule. A real container. Intimate, retreat-style experiences — 8–10 people, trauma-informed, held by practitioners who know how to go somewhere real with you. Without the flight. Without the full weekend away. Without having to earn it first.

Deep work, in the pockets of time real life actually allows for.
Five signature experiences → link in bio to explore them all.

🌕 First event this Thursday — Full Moon Reset | April 2nd | 7–9 PM | $95 | 10 spots

Already part of our community? Use code 15OFF at booking. đŸ€

Key words: breathwork, full moon, healing, somatic, moon, ritual, Newmarket, pink moon, release

The cutest faces for your Monday morning dopamine đŸ€đŸ˜By far my favourite way to introduce you to our team of practitioner...
03/30/2026

The cutest faces for your Monday morning dopamine đŸ€đŸ˜

By far my favourite way to introduce you to our team of practitioners. Just a little sneak peek into what each of our practitioners offer. To learn more about them check out our website for everyone’s full bios!

Key words: therapy, therapist, somatic healing, somatic therapy, depression, anxiety, trauma, eating disorders, PTSD, Emotion focused therapy, Newmarket therapy, healing, recovery, breathwork, retreats, reiki, yoga, massage, massage therapy

Your Anxious Girl Social Drop is here Details on our website and in the link in our bio đŸ©·
03/25/2026

Your Anxious Girl Social Drop is here

Details on our website and in the link in our bio đŸ©·

03/25/2026

The Why behind Anxious Girl Social đŸ©·

What is Anxious Girls Social?

Anxious Girls Social is a monthly social event for women 20+ who want to get out of the house, meet new people, and actually enjoy being social, even if you’re anxious.

Because let’s be honest
 making friends in adulthood is way harder than it should be.

Between busy schedules, life transitions, and the reality of anxiety, it can start to feel like there’s nowhere to go, no easy way to meet people, and no space that feels both fun and safe.

That’s exactly why we created this.

Anxious Girls Social is a space for you to:
✹ meet like-minded women
✹ build real, meaningful friendships
✹ try new things in a low-pressure environment
✹ and finally do those fun, cute, “I wish I had people to do this with” activities you’ve been saving on Pinterest

Every event is designed to feel approachable, welcoming, and genuinely enjoyable, not overwhelming!

And the best part?
The more you come, the more familiar faces you’ll see
 and the deeper those connections become.

So whether it’s your first time or your fifth, you’re always welcome here.

If you’ve been thinking about coming to Anxious Girl Social this is your sign đŸȘ§đŸȘ§đŸȘ§

03/24/2026

Anxious Girls Social is BACK đŸ«¶âœš

We took a month to rest, reset, and regroup
 and now we’re back with THREE new events we cannot wait to share with you.

Think: candles, skincare, goats, and connection that actually feels good.

Details coming soon 👀
Trust us
 you’re going to want in on this.

Registration Opens Tomorrow

Address

399 Kwapis Boulevard
Newmarket, ON

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