10/11/2025
Coping with Seasonal Change
With the changing seasons can come changing moods.
Although change can be beautiful, for many people, the transition into cooler months can be challenging to cope with. Darker, colder days can contribute to lower energy levels, feelings of fatigue, loss of motivation, low mood, and more. If you suffer from symptoms of seasonal affectiveness, we are here to help! Our team of therapists can strategize with you to proactively take care of your mental health during the upcoming seasonal changes. Reach out today for a free consult to discuss your mental health needs.
Georgetown Counselling Centre
905 877 4777
info@georgetowncounsellingcentre.com
georgetowncounsellingcentre.com
Newmarket Counselling Centre
365 340 5677
info@newmarketcounsellingcentre.com
newmarketcounsellingcentre.com