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Dr. Tatsiana Vovk, ND Naturopathic Doctor

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Canada
Newmarket, ON
Dr. Tatsiana Vovk, ND Naturopathic Doctor

Licensed Naturopathic Doctor, Ontario
Virtual | In-Person Hello! My name is Tatsiana. I am a licensed Naturopathic Doctor located in Newmarket.

I am serving North GTA in person and anyone virtually across Ontario. Prior to becoming a Naturopathic doctor, I worked as a Medical Doctor in Belarus. I am a member of Canadian and Ontarian Associations of Naturopathic Doctors (CAND & OAND) and registered with the College of Naturopaths of Ontario in Good Standing. I am currently accepting new patients and offer free 15-minute discovery sessions where you can discuss your health goals and how you may benefit from the services I provide. My Naturopathic approach includes:

* Comprehensive Health Assessment,
* Clinical Nutrition,
* Acupuncture,
* Herbal Medicine,
* Naturopathic Bodywork
* Hydrotherapy
* Homeopathy
* Lifestyle Counselling.
* Physical Examination

I work with patients of all ages: children, adolescents, adults, and seniors. My approach is based on finding a primary root cause of health concerns and promoting health and healing using natural therapies. The diagnostic skills that I have honed from my previous medical experience along with the holistic view I obtained in Naturopathy allows me to provide high quality service and the care that you deserve! My areas of Interest:
• Fatigue, Sleep issues, Stress management
• Weight Management
• Digestive disorders
• Mental Health
• Skin Health and Skin Care
• Children’s Health
• Women Health
• Pain and Injury Management

I speak English and Russian. If you would like to understand how to achieve your health goals, please do not hesitate to contact me. I am here to offer you a high quality Naturopathic care!

11/24/2025

🍀Do I use the same treatments that I recommend to my patients?
Absolutely — and I get this question all the time.

As a naturopathic doctor, I never suggest anything I wouldn’t confidently do for myself or for my own family.

My clinical approach comes from lived experience + evidence-based practice.
Some examples:
• I use IV vitamin therapy when I need immune, energy, or skin support.
• I take targeted supplements (not a shelf full — only what is truly needed).
• I follow the same nutrition principles I teach — balanced meals, mindful eating, and metabolic support.
• I use functional testing when I need deeper answers instead of guessing.
• I rely on botanicals and stress-support protocols during busy or challenging times.
• For my kids, I use gentle evidence-informed naturopathic care, the same way I guide my pediatric patients.

👉I live the same lifestyle and values that I recommend to my patients — because that’s how I know what truly works, what is sustainable, and what is worth your time, money, and effort.

This is how I build my practice: through authenticity, shared experience, and real-life results.

🍀If you’d like to explore what might help you or your family, I’m here to support you.

🌱 I offer natural, evidence-based care tailored to your needs — in person or online.
📞 Call: (416) 824-3308�
📩 Email: drtatsianavovk@gmail.com�
🌐 Book Online: LINK IN BIO
🌍 Website: https://doctortv.ca

11/13/2025

Parents, this is something many of us quietly worry about…

How do we support a teen who’s suddenly “cutting carbs,” skipping meals, or trying the latest “healthy” trend they saw on TikTok?

The Canadian Paediatric Society reminds us that dieting in adolescence — even when it looks harmless — can affect growth, energy, mood, digestion, and a young person’s relationship with food.

The dangers of dieting in adole…
Here’s what research shows:
• Many teens who diet are actually at a healthy weight
• Restriction can lead to low energy, nutrient deficiencies, and irregular eating patterns
• Teens who diet often struggle more with self-esteem, anxiety, and body image
• Meal skipping, “clean eating,” fasting, or removing food groups can become stressful and confusing for a growing body

The dangers of dieting in adole…
What can help at home?
✔️ Focus on regular meals rather than “good” vs. “bad” foods
✔️ Encourage calm, positive family conversations about eating
✔️ Support balanced, flexible nutrition without strict rules
✔️ Explore body image concerns with compassion and curiosity

The dangers of dieting in adole…
If you’re noticing changes in your teen’s eating, mood, digestion, or confidence — you’re not alone. Many families are navigating the same questions.

💬 Book a visit or a free discovery call to explore personalized, non-restrictive, teen-friendly strategies for healthy weight, digestion, and emotional wellness.
(Link in bio)

10/25/2025

Many women notice their skin becoming drier or more sensitive, but few realize that vaginal dryness can be one of the earliest and sometimes the only signs of perimenopause or menopause.

Research shows that up to 60% of perimenopausal and nearly 80% of postmenopausal women experience vaginal dryness, irritation, or discomfort — even when other symptoms are mild or absent.

⚠️ If left untreated, dryness can lead to painful intimacy, itching, small tissue tears, and frequent urinary tract infections (UTIs) due to thinning of vaginal tissue and changes in the local microbiome.

As a Naturopathic Doctor, I take an individualized, evidence-based approach — from testing to a personalized treatment plan - to restore hydration, elasticity, and comfort naturally.

You don’t have to live with discomfort — your body can heal and feel balanced again.

💬 Book your free discovery call to discuss safe, natural options for skin and vaginal health - LINK IN BIO
📍 Virtual consultations across Ontario
🌐 doctortv.ca | 📩 drtatsianavovk@gmail.com
🍃🍃

10/21/2025

🔥 Waking up drenched in sweat?
Hot flashes and night sweats can feel overwhelming — they interrupt sleep, drain your energy, and can even trigger anxiety.

If left unattended, chronic sleep deprivation and hormonal imbalance may lead to fatigue, mood swings, weight gain, and faster aging of your skin and metabolism.

As a Naturopathic Doctor, I start with understanding your unique hormonal picture — through detailed lab tests, full symptom review, and lifestyle factors.
Together we create a personalized treatment plan using evidence-based natural therapies that bring your body back into balance.

💬 Book your free discovery call today — let’s help you feel comfortable and confident again.

📍Virtual consultations across Ontario

🩺 Insurance accepted with direct billing options available.

Let’s take the first step toward better health together!
📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: LINK IN BIO
🌍 Website: https://doctortv.ca/

✨ Your health, naturally improved! ✨

10/18/2025

Do you think probiotics are just like vitamins?

Many people take probiotics as a “healthy add-on” — just like a daily multivitamin. But here’s the truth: probiotics aren’t one-size-fits-all.

There are different strains, and each works in a unique way:
🦠 Lactobacillus — supports digestion, vaginal health, and prevents yeast overgrowth.
🧫 Bifidobacterium — beneficial for the large intestine, immune balance, and IBS.
🍶 Saccharomyces boulardii — a beneficial yeast that helps with diarrhea, post-antibiotic recovery, and gut infections.

Taking “any probiotic” without knowing what your body actually needs can sometimes cause bloating, gas, or no improvement at all.

💡 Personalized probiotic therapy — based on your gut symptoms, diet, and stool test results — makes all the difference.

👩‍⚕️ As a Naturopathic Doctor, I help my patients find the right probiotic type, dose, and timing, often combining it with prebiotics and natural gut-healing strategies for lasting results.

💻 Virtual consultations available across Ontario
Let’s bring your microbiome back to balance 🌿

📩 drtatsianavovk@gmail.com
🌐 doctortv.ca
📍 Book Online: link in BIO

10/10/2025

🌿 I Wish I Had a Naturopath Earlier in My Life

Looking back, I often think — I wish I had a Naturopath when I was younger.

So many of my own health challenges — acne, irregular periods, anxiety, insomnia, constant bloating and abdominal pain, low back pain, nutrient deficiencies, weight fluctuations — could have been managed naturally, gently, and effectively.

For years, I was trained and practiced as a classical medical doctor, without realizing how much research supports natural approaches — and how incredibly smart and resilient our bodies are when given the right support.

I’m the fourth generation of doctors in my family, and we’ve always prioritized prevention and started treatment with natural remedies — drinking more water, using herbs, keeping feet warm, resting, and supporting the body before turning to medications.

Now, after being trained from both sides — conventional and naturopathic medicine — and spending my entire life in healthcare, I offer a comprehensive, evidence-based approach to help restore your health naturally.

I specialize in complex and chronic cases, where an integrative plan can make all the difference.

💻 Virtual consultations available across Ontario.
Let’s talk about your story — and how we can help your body heal from within.
📩 drtatsianavovk@gmail.com
🌐 doctortv.ca
📍 Book Online: link in bio

09/18/2025

As parents, keeping our little ones healthy is a top priority. One way to support your kiddos' immune system is with the help of natural health products.

💚 Vitamin D is crucial for a robust immune system, as it supports the production of antimicrobial peptides and mobilizes immune cells. While Vitamin D plays a vital role in strengthening our immune system, many people have Vitamin D deficiency, particularly in winter or in areas with limited sunlight exposure.

💚 Zinc works as a potent antioxidant and immune booster. Taking zinc at the first sign of sniffles or a cough can reduce the severity and duration of symptoms in both adults and children.

💚 Vitamin C is essential for immune function, aiding in physical barriers against infection and supporting immune cells in destroying infectious agents.

💚 Elderberry Extract - Antiviral and antibacterial, rich in immune-supporting vitamins and minerals.

💚 Echinacea - A powerful antioxidant, antiviral, and antibacterial agent.

💚 Licorice Root stimulates macrophage cells, an essential part of the immune system that "eats" harmful agents.

💚Garlic - supports both innate and adaptive immune cells, enhancing their ability to combat viruses and bacteria.

👩‍⚕️Remember, before starting any new supplements, it's important to consult with a healthcare professional.🌿

If you would like to learn how to achieve your health goals naturally, please don't hesitate to contact me.

Dr. Tatsiana Vovk, ND

☎️ Call (416) 824-3308
📩drtatsianavovk@gmail.com
🧑‍💻 Booking: https://linktr.ee/TatyanaVovk
🌎 https://doctortv.ca/

09/17/2025

✨Is that “menopause brain” actually in your head? Turns out—it is—and here’s why. 🧠
Research shows that declining estrogen during the menopausal transition can subtly affect cognitive function. Studies link this to symptoms like brain fog, difficulty concentrating, memory lapses, and slower processing. Changes in estrogen activity—and even receptors—in key brain regions may play a role.

Common symptoms of “menopause brain”:
🔹 Brain fog or fuzzy thinking
🔹 Trouble concentrating or staying focused
🔹 Forgetting words, tasks, or where you put things
🔹 Slower recall or response time

💜 Supporting women through premenopause and menopause is one of my main areas of interest—nearly half my daily appointments focus on this transitional stage.
With my background as an MD and naturopathic doctor—plus full prescription rights—I offer a comprehensive, individualized approach that blends evidence-based natural strategies with prescription when needed. 🌿

You don’t have to navigate brain fog alone.
Book your appointment today—link in bio! 📲

09/09/2025

Every day, I see patients who come in for eczema, acne, or rosacea.

They’re often surprised when I ask about bloating, gas, or irregular bowel movements — symptoms they’ve suffered with for years but simply got used to.

❗ You may think those stubborn skin patches or breakouts are just a skin problem.

But so much time and money is wasted on creams, steroids, and cosmetic treatments — money that could be spent far more effectively. Don’t keep putting your resources in the wrong place.💸

The real cause may be hiding deeper — in your gut. And until it’s addressed, the skin issues often return again and again.

👉 Have you ever considered that the root cause of your skin condition could be your digestion? Addressing the gut can bring lasting change to your skin — and your health.

📅 Don’t wait until it gets worse.
🌿 Take care of your health from the comfort of your home if you prefer online visits
💻.-No commute, no waiting rooms — just personalized care wherever you are in Ontario.

Prefer in-person? I also see patients in Newmarket and Toronto📍.
📩 drtatsianavovk@gmail.com
📞 (416) 824-3308
📅 Book online – link in bio

09/02/2025

How many times have you been told: ‘You’re fine’—but you’re still suffering?

🔹 Bloating that won’t go away
🔹 Stomach pain, especially after meals
🔹 Constipation 🚫
🔹 Diarrhea 💨
🔹 Or both, switching back and forth

You’ve seen your doctor, done the tests, and they all come back normal.
The answer you get? ‘It’s IBS. Try more fiber, take probiotics, follow a diet.’

And that's all?
Does it acctually work for you?

🌿 Book a free 15-minute discovery call to discuss your health goals and how I can help you feel your best.

🌿My approach is rooted in identifying the root causes of health concerns and promoting healing through natural, evidence-based therapies.

🌿With your health and common sense as my priorities, I’m here to support you every step of the way.

🩺 Insurance accepted with direct billing options available.
I work with patients of all ages—children, teens, adults, and seniors.
VIRTUAL CARE AVAILABLE - FROM THE COMFORT OF YOUR HOME!
💬 Fluent in English and Russian.

Let’s take the first step toward better health together!
📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/

✨ Your health, naturally improved! ✨

09/01/2025

😳 Ever been told, “You're fine,” yet you're still battling bloating, stomach pain, or unpredictable bowel movements?
➡You've seen by your family doctor and gastroenterologists or other specialists.
➡You’ve had all kinds of advanced tests—everything came back normal.
➡You're told “It’s IBS. Eat more fibre. Try probiotics.”
➡ But sometimes, those make it even worse!

👉 The good news — no major findings! That’s awesome!
☝️ But your problem is still not resolved — that sucks.

I hear you.
👩‍⚕️ I treat IBS in both adults and kids, every single day.
🍃Let’s build a treatment plan that works for you.🍀

Let’s take the first step toward better health together!
📞 Call: (416) 824-3308
📩 Email: drtatsianavovk@gmail.com
🌟 Book Online: https://doctortv.janeapp.com/ /1
🌍 Website: https://doctortv.ca/

✨ Your health, naturally improved! ✨

08/27/2025

🔔📚 Back to School Health Tips 📚🔔
The school bells are ringing, and it's time to ensure a healthy and happy school year for our little ones! 🎒

📝 Here are some valuable tips to start the school year off on the right foot:
💚Focus on Nourishment: Fuel growing minds and bodies with balanced meals rich in fruits, veggies, whole grains, and lean proteins.
💚Encourage Active Play: Regular exercise keeps kids energized and boosts overall well-being. Engage in fun outdoor activities to strengthen muscles, bones, and the immune system.
💚Prioritize Quality Sleep: Adequate sleep is crucial for learning and immune function. Establish a calming bedtime routine and create a restful sleep environment.
💚Instill Good Hygiene Habits: Teach frequent hand washing and proper hygiene to prevent the spread of germs. Singing along to the ABCs while washing hands adds a fun touch!
💚Connect With Nature: Spend time in green spaces to reduce stress and enhance mental well-being. Family outings in nature foster a healthy mind-body connection.
💚Stay Hydrated: Keep kids well-hydrated with water. It's essential for overall health.
💚Embrace Natural Immune Support: Boost the immune system with wholesome foods, probiotics, and immune-supporting herbs like echinacea and elderberry.

💚Foster Mindfulness: Encourage mindfulness practices like deep breathing and yoga to manage stress and promote emotional well-being during and after school days.
💚Strengthen the Shield: Prepare their immune defenses with rest, nourishment, limited screen time, and natural immune-building supplements.

🌸Let's empower our kids to embrace the school year with vitality!
🌟 If you're unsure where to start, book a complimentary 15-Min Discovery Call to discuss your health goals and get on the right track to keep you and your kiddos healthy.

Be well! 🌿💪
Dr. Tatsiana Vovk, ND

☎️ Call (416) 824-3308
📩 drtatsianavovk@gmail.com
Booking: https://linktr.ee/TatyanaVovk
🌎 https://doctortv.ca/

Address

Newmarket, ON

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	10am - 6pm

Website

https://linktr.ee/TatyanaVovk, https://doctortv.ca/

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