Integrative Wellness

05/01/2026

04/27/2026

Let the foraging begin 😁

Purple dead nettle (Lamium purpureum) is a nutrient-dense, edible, and medicinal spring w**d packed with vitamins A, C, and iron, offering anti-inflammatory, antibacterial, and antifungal properties. It is widely used to treat allergic reactions, stop bleeding in minor wounds, and support detoxification. It also acts as a mild diuretic and can help reduce pain and swelling.

03/02/2025

On March 08th, I celebrate the strength, determination, and resilience of women everywhere. Here are some of the women that have and continue to make a huge difference at many different level. Do you know a women that has made a difference in your life, your community?

08/31/2024

https://youtu.be/8k0bVd2m4Vo?feature=shared

This is the story of Borage, an ancient herbal medicine - Try Magic Mind for free here: https://www.magicmind.co/STONEAGETRIAL With my code STONEAGETRIALA bi...

01/28/2024

Have you watched this yet?

https://www.facebook.com/TheNeedToGrow?mibextid=2JQ9oc

With an estimated 60 years of farmable soil left on Earth, The Need To GROW follows the personal jou

01/01/2024

May we all find health, peace, and gratitude this year.

08/03/2023

Huge bumper crop of crab apples

06/05/2023

In the month of June when we celebrate with everything rainbow, i thought it would be fitting to make a rainbow salad. I chose veggies from all comour of the rainbow. It looks good. It taste good. And it is good for your health.

05/15/2023

Many of your favorite sweet treats may come packed with titanium dioxide, which may damage DNA. Learn more about this harmful food chemical and how you can avoid it at https://bit.ly/3uYwUpU.

02/28/2023