Karen Armstrong Inside Out

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Canada
Newmarket, ON
Karen Armstrong Inside Out

As an experienced facilitator & interpersonal communications specialist, I use the Enneagram to help

As an experienced facilitator and interpersonal communications specialist, Karen has delivered programs from coast to coast to teens and adults of every age. She works in the corporate and church venues guiding teams on how they can work together more effectively. She has also provided insight for families and couples to ease the stress that different personalities bring to relationships. Karen is a Certified Professional Behaviour and Values Analyst with training in: Emotional Intelligence, Educational Kinesiology, Predictive Index, and Reiki. Her lively energy, warmth and enthusiasm help her to deliver a powerful message.

01/01/2026

Welcoming in 2026 with my Live Free mantra and inviting those ready to follow their inner map to book time on my reiki table. Let’s create magic this year.

12/03/2025

A perfect way to settle into the December solstice, join us on a sacred sonic sound journey with

10/31/2025

Thank you Chris-Anne for such a fun, creative and enchanting evening for our Women’s Wellness Circle last night. We were All In 🍁🙌

10/30/2025

Tonight is our night! Come join us for a special evening of connection, creativity and hope with Chris-Anne .

09/08/2025

Join us for this months Women’s Wellness Circle on Sept 26th at the Temperance Hall in Sharon by the Temple. Details in bio.

08/19/2025

Don’t miss David Hickey bringing his sonic sound concert to the Sharon Museum & Gardens on Sept 11th from 7:30-9:30pm . Tickets are $30 in advance and $35 at the door through Eventbrite/crystaljourney

08/11/2025

Our Full Moon Inside Out Reiki Empowerment Day was amazing.
We were surrounded and held by nature and each other. Deep reflection and healing reiki along with exploring our voices. This incredible group shared great feedback and the next session will be longer and even more empowering! Watch this space for the next date.

❤️

08/01/2025

Summer brings the opportunity to get out and enjoy our family, friends and nature. I share some of my summer highlights in my recent blog post that you can connect to here: https://in-side-out.com/blog/ Our next Women's Wellness Circle will be September 25th. Happy August!

07/28/2025

In this 3-hour workshop we will:

✨ Come together in sacred circle, outdoors in nature
✨ Give and receive Reiki in community
✨ Practice gentle voice-opening exercises
✨ Explore the energetic and emotional layers of self-expression
✨ Leave feeling empowered, aligned, and more connected to your voice

Spots are limited. Join us for an afternoon of healing, expression, and connection under the full moon. Register on my website.

07/07/2025

Join us on July 24th from 7-9pm for our monthly Women's Wellness Circle. We are having an outdoor fireside chat hosted by me. Let's come together to share what on our hearts, what we are dreaming for ourselves and the world, what is inspiring us right now, how we are nourishing ourselves. Register at https://in-side-out.com/product/womens-wellness-circles/

06/27/2025

This was the most beautiful to follow the nourishing rain today. We danced barefoot on the wet grass led by the incredible Martha Randall. I am in love with Nia. Thank you to the beautiful women who came to play.

06/03/2025

June 26th from 7-9 we kick off our outdoor Women's Wellness Circle with an exceptional evening called Dancing With Life. Join us as the incredible Martha Randall leads us through an evening of Nia movement to lift our souls. Register at https://in-side-out.com/product/womens-wellness-circles/

Address

22 Main Street North
Newmarket, ON
L3Y8C6

Telephone

+12892317874

Website

https://in-side-out.com/

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