Strata Internal Performance - A New Way Of Fitness

Strata Internal Performance - A New Way Of Fitness We Customize Exercise For Your Unique Body. Our Personal Trainer and Muscle System Specialists are e Custom-Fit Personal Training - Muscle Activation - Education

Strata Internal Performance is not your typical gym or clinic environment We specialize in helping clients with health, rehab from chronic injuries, and improve performance strategic resistance training, muscle activation and data collection.

11/06/2025

New Core Machine Alert!

TRICK OR TREAT! 🎃 👻
10/31/2025

TRICK OR TREAT! 🎃 👻

Strata’s 10th Birthday was a major success! Huge thanks to everyone that came!!! Thank you Leslie for the incredible vio...
08/22/2025

Strata’s 10th Birthday was a major success! Huge thanks to everyone that came!!! Thank you Leslie for the incredible violin performance. Thank you to CARLY FOODS For the incredible barbeque! Thanks to my staff and family ❤️

Teamwork Makes The Dream Work.
07/24/2025

Teamwork Makes The Dream Work.

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17705 Unit 16+17 Leslie Street
Newmarket, ON
L3Y3E3

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Our Story

We are Personal Trainers who specialize in Engineering Exercise FOR YOU. Our scientific approach helps us with Pain Management, Active Aging and Extraordinary Fitness Results.

Our Facility has hand selected machines and systems to help you reach any goal!

Skeletal-muscle is incredibly powerful. With stronger and healthier muscles you can move better, feel better, lose weight faster, perform better and have a higher quality of life longer.

Personal Training - Muscle Specialist - Gym Membership