Energy Over Matter

02/16/2026

This short clip from the Mind Over MS Podcast introduces the 5 Layers of Healing — a simple roadmap for understanding healing beyond symptoms, especially for those living with MS or chronic illness.

In this segment, Dayna Wylder explains how addressing healing at multiple levels — physical, emotional, mental, energetic, and nervous system regulation — creates a more complete and sustainable path to recovery and well-being.

This clip is taken from Episode 2 of the Mind Over MS Podcast and is intended to offer clarity, perspective, and hope for anyone seeking a holistic approach to healing.

🎧 Listen to the Full Episode

👉https://youtu.be/k52RBhd3hYQ

🌐 Learn More

👉 https://energyovermatter.com

🔎 Topics Mentioned

• Multiple sclerosis (MS)
• Holistic healing framework
• The 5 layers of healing
• Chronic illness recovery
• Mind-body connection
• Nervous system regulation

⚠️ Disclaimer

This content is for educational purposes only and is not medical advice.

MS healing roadmap
5 layers of healing
Holistic MS healing
Chronic illness healing
Mind-body healing
Energy healing MS

02/12/2026

✨ Can the body heal when given the right signals?

In this clip from Episode 1 of Mind Over MS, I share part of my personal healing journey and how I became curious about natural healing approaches — including my experience exploring PEMF (Pulsed Electromagnetic Field therapy).

When conventional answers felt incomplete, I began asking a different question…
What if the body isn’t broken — but responding to stress, environment, and energetic imbalance?

PEMF is one of the tools that sparked my deeper exploration into frequency-based healing, nervous system regulation, and supporting the body’s natural repair processes.

This conversation is not about quick fixes — it’s about curiosity, empowerment, and exploring how the body communicates and heals.

🎧 Watch / listen to the full episode here:
https://youtu.be/2b4ckXApT-A

02/11/2026

https://youtu.be/KsoQTn6kdG0

🌐 Website: http://www.energyovermatter.com

📘 Book – Unlearn Dis-Ease, Relearn Well-Being: http://www.amazon.com/dp/1069897906

🌟 Healing Layers Series | Relearning Well-Being

What if healing isn’t just physical?

In this series, we explore the powerful idea that true healing happens across multiple layers of the human experience. Inspired by the ancient yogic 5 Kosha model, this series breaks down how physical health, energy flow, mindset, emotional well-being, wisdom, and purpose are all interconnected.

Many healing approaches focus only on symptoms, but long-term transformation often happens when we address the deeper patterns influencing health, stress, chronic illness, and overall well-being. Through education, lived experience, and integrative healing tools, this series helps you understand how to support your body, mind, and energy system as one connected whole.

This series will explore:

✨ The physical body and lifestyle foundations
✨ The energy body and frequency-based healing
✨ Mental and emotional pattern reprogramming
✨ Nervous system regulation and somatic healing
✨ Wisdom, intuition, and conscious awareness
✨ Bliss, purpose, and identity transformation

You’ll learn about tools such as meditation, yoga, breathwork, sound healing, bioenergetics, subconscious reprogramming, and holistic lifestyle strategies designed to support whole-being healing.

Whether you are navigating chronic illness, burnout, stress, or simply seeking deeper alignment, this series offers a compassionate and empowering perspective on healing and transformation.

🌿 About Dayna Wylder

Dayna Wylder is an author, educator, and energy healer, and founder of Energy Over Matter. After navigating her own MS diagnosis, she began exploring integrative and frequency-based healing approaches that support healing across physical, emotional, mental, and energetic layers of the body.

🔔 Subscribe for Weekly Healing Education & Tools

New episodes explore holistic healing, bioenergetics, consciousness, nervous system support, and integrative wellness strategies.

📚 Learn More

Website: http://www.energyovermatter.com

Book: http://www.amazon.com/dp/1069897906

#️⃣ Hashtags

🌐 Website: http://www.energyovermatter.com📘 Book – Unlearn Dis-Ease, Relearn Well-Being: http://www.amazon.com/dp/1069897906🌟 Healing Layers Series | Rele...

02/11/2026

Free Healing Circle every 2nd Wed of the month. Register at www.energyovermatter.com/healing-circle. This week we cover self love taught and embodies through somatic and breath work, TCM meridian and acupressure practices, sound healing, and subconscious work

02/06/2026

A different perspective on Clonus in MS

📚 My Book: https://www.amazon.ca/Unlearn-Dis-Ease-Relearn-Well-Being-Frequency/dp/1069897906🌐 Visit My Website: https://www.energyovermatter.comWelcome to ...

02/06/2026

https://youtu.be/-onRIi1ldpE

Visit https://energyovermatter.comAmazon Book Link http://www.amazon.ca/dp/1069897906Can sound frequencies influence life itself? In this video, we explore f...

02/01/2026

Enjoy a peaceful Sunday Morning Meditation to Reset the nervous system

Welcome to this 10-minute guided meditation designed to help you regulate your nervous system and cultivate a deep sense of calm and balance.Visit us and jo...

01/31/2026

Interested in being a guest on the Mind Over MS Podcast, where we explore the intersection of mind, body, energy, and the human capacity to heal and transform.

Find Podcast on youtube

Book a brief pre-interview call allows us to connect, explore your proposed topic, and ensure strong alignment for our audience. Our intention is to curate conversations that are insightful, empowering, and grounded in real experience.

During this call, we will:

Discuss your story and/or area of expertise
Explore the value you can bring to listeners
Confirm energetic and conversational fit

If aligned, you will be invited to schedule a full podcast interview.
Please come prepared to briefly share your story, perspective, and the transformation you feel called to speak about.
Guest interviews are thoughtfully selected to ensure meaningful, high-quality conversations for our community.

I look forward to connecting with you.

01/29/2026

Thank you for your interest in being a guest on the Mind Over MS Podcast, where we explore the intersection of mind, body, energy, and the human capacity to heal and transform.

This brief pre-interview call allows us to connect, explore your proposed topic, and ensure strong alignment for our audience. Our intention is to curate conversations that are insightful, empowering, and grounded in real experience.

During this call, we will:

Discuss your story and area of expertise

Explore the value you can bring to listeners

Confirm energetic and conversational fit

If aligned, you will be invited to schedule a full podcast interview.

Please come prepared to briefly share your story, perspective, and the transformation you feel called to speak about.

Guest interviews are thoughtfully selected to ensure meaningful, high-quality conversations for our community.

I look forward to connecting with you.

01/29/2026

A sound journey through compassion, connection, and emotional resonance. February’s energy (Pisces season & post-Valentine’s vibrations)

🌙 Heart Coherence Soundbath
Date & Time: Sunday Feb 22nd | 9:45–10:45 AM
Location: Energy Over Matter Studio – 16945 Leslie St, Unit 3, Newmarket

🍂 As the snow falls and the season turns inward, join us for the sixth in our Fall/Winter Soundbath Series. This immersive experience is designed to help you release stress, reset your energy, and align with the rhythm of the season.

✨ What to Expect
During this 60-minute guided soundbath, you will:
Be gently led into relaxation with breathwork and intention setting.
Immerse yourself in the healing vibrations of crystal singing bowls, chimes, and other sacred instruments.
Allow your mind and body to reset, releasing old patterns and inviting peace and clarity.
This is more than a class—it’s a practice in letting go, restoring balance, and awakening your inner calm.

🌟 Benefits of Sound Healing
Deep relaxation & nervous system reset
Reduced stress & anxiety
Improved sleep quality
Emotional release & clarity
Restored energy & inner peace

🎟 Registration & Packages
Single Class: $35
3-Class Pass: $90 (flexible dates, shareable)
5-Class Pass: $150 (flexible dates, shareable)

📅 Upcoming Dates:
| Feb 22 | Mar 15, 22
🔗 Register now to secure your spot:www.energyovermatter.com, or (647) 784-1345

🌙 About Your Guide – Dayna Wylder
Dayna Wylder is the founder of Energy Over Matter, an energy healing practice blending ancient wisdom with modern bioenergetic approaches. With experience in sound healing, biofield therapies, and holistic self-discovery, Dayna guides individuals toward balance, healing, and alignment.
She believes in creating sacred spaces where people can connect deeply with themselves, release what no longer serves, and tune into the frequencies of health, harmony, and bliss.

🧘 What to Bring
Yoga mat, blanket, and pillow for comfort
Water bottle
An open heart & willingness to release and reset

https://www.eventbrite.ca/e/heart-coherence-tickets-1835175532419?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

A sound journey through compassion, connection, and emotional resonance. February’s energy (Pisces season & post-Valentine’s vibrations) inv

01/27/2026

Healing is often treated as purely physical — but true healing happens across multiple layers of our being.

In this video, I explain the 5 Koshas (layers of healing) in simple, everyday language, and how they relate to healing from MS, chronic illness, and long-term stress. Rather than focusing only on symptoms, this approach helps us understand why the body communicates through discomfort — and how to respond with awareness instead of fear.

We explore how the physical body, energy, emotions, thoughts, and deeper sense of self all play a role in healing — and why addressing just one layer often isn’t enough. I also share insights from my own MS journey, how learning to listen to my body changed everything, and how this framework can support clarity, peace, and resilience.

This video is for you if you’re:

Living with MS or chronic illness

Feeling frustrated that “nothing works”

Curious about mind-body or energy-based healing

Wanting a more compassionate, meaningful way to understand your body

✨ Healing isn’t about fixing yourself — it’s about remembering how to listen.

📘 My book: Unlearn Dis-Ease, Relearn Well-Being👉 https://www.amazon.ca/dp/B0G49QKCB9🌿 Work with me / Energy Over Matter👉 https://www.energyovermatter.com...

01/20/2026

https://youtu.be/ZHRbq2Muqd0

What if plants are not as passive as we once believed?In the 1960s, polygraph expert Cleve Backster conducted a series of controversial experiments that sugg...