Building Soul

12/17/2025

Join us!

When the LIght is Low, Not the Jingle Bell Verison! Winter Solstice Event. Zephyr/Uxbridge. 2 - 5 pm, Sun Dec 21, 2025

12/17/2025

When the LIght is Low, Not the Jingle Bell Verison! Winter Solstice Event. Zephyr/Uxbridge. 2 - 5 pm, Sun Dec 21, 2025

09/10/2025

https://www.facebook.com/share/p/1FcQLxzjsh/

The 9 9 9 portal is here to show you what no longer belongs in your field. Ground into your body, from your roots, and let your soul glow!

09/04/2024

Thank you ALL for such lovely birthday messages on August 9th!
I really appreciated them all very much. I am not on Facebook regularly, which simply is the new normal for me.

And.... life has been very, very FULL for me these days. Much change, much FLOW and.......

I'd like to share a little story about the NEW BEGINNINGS that are occurring in my life!

My eldest daughter, Paloma, had the birth of her beautiful son, Felix, born a few weeks ago on the auspicious Aug 8, 888 Lion's Gate Portal! The DAY BEFORE MY BIRTHDAY! (Best birthday present ever!)

How amazing is that?

You can imagine how 'distracting' that could be!

I am officially a grandmother now! My background is Dutch/German, so name with my grandchildren will be OMA ING! I am so delighted!

It's incredible how newborn babies, especially of your own lineage, can bond so deeply into your heart and soul so quickly.

A few days later, I drove down to New York City to visit them where they live in New York City, for the middle 2 weeks of August, to support the beginnings of this new and precious family there.

I discovered how much sacred presence a new baby brings into the energy field between people! I felt such awe and wonder simply watching my daughter adoring her little son, while he was sleeping in her lap. Sometimes she would just have this little giggle of joy, as she sat there looking at him for hours as he was napping, taking in the miracle of his existence.

This is one of many kinds of expansive FLOW STATES that we ALL need to cultivate daily, to fill up with inside our souls. This can be an effortless practice of little moments like this, or a conscious, cultivated practice for a few hours. It can occur through movement, creativity, meditation, vibrational frequency sounds, music, making love, being in nature or in spacious moments living with a fresh new miracle baby!

It was a precious time to be able to be with this tiny new, and very alive baby, soaking in the beauty of this magnificent little being. To be fully present and focused on supporting the family with caring and cleaning, offering words of support and encouragement, holding him, and bonding together!

In an auspicious time of such great change and uncertainty in the world, inside this small but sweet little Brooklyn apartment, time stopped for hours......it was an experience of such constant joy and LOVE!

May you find small moments like this to discover the deeper truths of love-consciousness inside the contrasts of the profound consciousness shifts and changes that are calling all of us home into the higher frequencies of Source Love!

07/08/2024

We are in a collective consciousness STORM of deep alchemical transformations my friends...

Lie low, go slow, keep life simple

HOLD YOUR OWN

HEAR this profound & powerful audio poetry

With me....

Tell me what you FEEL as you EXPERIENCE this fully with your body's innate intelligent sensory awareness...

My heart dropped, opened more, as I felt the truths holding me in such depth and unconditional loving of Source FLOW

Enjoy!

https://open.spotify.com/track/46XsYaL0OPoeLbvc8Ig3wm?si=e9d6e532967747cc

Kae Tempest · The Book Of Traps And Lessons · Song · 2019

07/05/2024

Announcing the exciting launch of my beautiful farm glamping accommodations!

Finally!

I also offer the following EXPERIENCES that can be personally integrated with your nature retreat stay here:

1) Horse riding lesson, at a nearby farm!

2) Homesteading Intro - Tour of property features, irrigation system, Electroculture system, orchard tree's selection, homesteading presentation teachings, basic gardening into, etc..... Ask any questions and/or private consultations for your dream visions. What are all the pro's and con's. Ingrid has been homesteading for over a dozen years and have tried everything wrong at least once! And she is a retired Eco Architect, with lots of knowledge about Natural, Healthy, Non-toxic and/or strawbale building! For more info about the Farm see ingridcryns.ca/wild-earth-farm

3) Health and Wellness Experiences:

a) Private session with Ingrid for any mental health issues, such as high anxiety, depression, feeling stuck, relationship issues, core trauma healing, etc.

b) Sound healing, or chakra clearing session with Ingrid

c) Rooted Resiliency Teachings: explore any aspect of these online teachings, in person, including 1 - 4 online 1 hour teachings as part of the experience. For more info, see ingridcryns.ca/rooted-resiliency-training

c) Couples relationship 1 1/2 hour session, or weekend retreat (you are responsible for your own food) with daily 2 - 3 hour sessions (1 - 2 sessions/day) to explore and map out what the core issues are to be healed, or more.

See buildingsoul.ca for more info

Healing Retreat Perk:

We offer 'structured' drinking water from our well, as requested. Structured water (also called magnetized or hexagonal water) refers to how it is a hexagonal cluster, which creates a healing and alive energy. Much healthier than tap or filtered water, this water exists naturally in waterfalls, mountain springs, or in flowing rivers. It offers these benefits:

- increases energy
- improves concentration and memory
- promotes weight loss and weight maintenance
- promotes better sleep
- supports a healthy immune system
- helps detoxify the body
- promotes good digestion and reduces constipation
- promotes longer life, slows down aging
- improves skin complexion and circulation
- helps stabilize blood sugar
- reduces inflammation

airbnb.ca/h/sacred-nature-eco-farm-glamping

Grounded School Bus!

07/01/2024

This movie looks really, really great!
Highly recommended!

Watch the trailer!
I can’t wait to see it!

It’s a real life, TRUE STORY!

It’s about the TRUTH of the MUMPS vaccine FRAUD!

Think about its far reaching ramifications.. !!

Protocol 7 Official Trailer - Based on real-life events, Protocol 7 follows Alexis Koprowski, a devoted mother and small-town fami

06/27/2024

Opening 3 f glamping spots on my property this weekend! It’s a soft opening! Grand opening in 2 weeks with 3 more amazing locations!

Check it out and please forward to anyone you think may be interested!

Posting more details soon!

Wild Earth Glamping!
Sacred Nature Eco Farm

Our Eco Farm is an incredibly beautiful +15 acre homestead, where we are slowly growing in becoming self-sufficient. We have 2 curious cats and a very friendly border collie dog. Coo, the Farm dog may occasionally visit you and want you to through a ball or stick endlessly. He may bark sometimes but...

05/31/2024

Why take my Rooted Resiliency course?
48 hours left of $50/$75 Discount for my unique offering of:

Rooted Resiliency: The Empath’s Emotional Alchemy Guide to Finding Your Inner Radiance

Ground, Grow, & Glow!

Many empaths unconsciously 'spiritually' bypass their emotional turmoil, where they often focus on only positive feeling states and avoid dealing with deep-seated emotional issues.

This course teaches the benefits of gently being present with each moment of uncomfortable negative feeling states and emotional triggers directly. By choosing to gently allow, be curious and stay present to the uncomfortable feelings, participants will learn to manage and clear emotional distress, leading to a more balanced and grounded life.

This is called Spiritual Embodiment work. It allows your connection to deepen within yourself, your energetic SOUL presence, and connects you more deeply with your body, increasing your presence and present-moment awareness.

The emotions are energy-body sensation patterns that move through the body. As we learn to stay present to ALL our emotions, pleasant and uncomfortable, we develop emotional maturity, clarity, and fluidity. This makes our emotional growth more effortless and fruitful for optimal radiant living!

This training is ideal for those seeking to deepen their emotional resilience and spiritual grounding. It is perfect for individuals who are ready to discover how to heal their core emotional triggers and past traumas. You will grow greater adaptability, flexibility, and emotional stability, in order to be able to hold steady and begin to thrive, despite these unusually unstable times!

Rooted Resiliency: The Empath’s Emotional Alchemy Guide to Finding Your Inner Radiance

Ground, Grow, & Glow!

For more details & to sign up with $50/$75 discount before Sunday, click the below link!