What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 9am - 5pm Saturday 9am - 2pm

NEXT Niagara Health

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Canada
Niagara Falls, ON
NEXT Niagara Health

NEXT Niagara Health is a state-of-the-art facility focused on a multidisciplinary approach to optimizing your body and accelerating recovery time.

(Formerly Pelino Athletic Performance Centre) Book online at: www.pelinoapc.com

https://linktr.ee/pelinoapc

02/13/2026

We’re proud to support the Women's Artistic Gymnastics Lightning by the Falls competition, hosted by our neighbours at Niagara Falls Lightning Gymnastic Club ! 🤸🏻 Looking forward to a weekend of incredible performances and cheering on some seriously talented athletes!

02/12/2026

We are pleased to announce that Robina Ohan, Registered Massage Therapist, has joined our team! 👏

Robina Ohan is an RMT dedicated to helping clients achieve optimal health and wellness through therapeutic massage. She works with each client to provide informed, personalized care that supports pain management, improves mobility, and enhances physical function.

Passionate about supporting each individual’s journey to better health, Robina combines professional knowledge with a compassionate approach to ensure every treatment is safe, effective, and tailored to each client’s needs.

✨ Robina is currently accepting new patients! To schedule an appointment, please contact the clinic at (905) 353-1099 or email us at admin@nextniagarahealth.com.

02/01/2026

You made it through January, and that deserves a moment of calm. 😌 Treat yourself to a massage and step into February feeling renewed.

Book a treatment with one of our Registered Massage Therapists by visiting nextniagarahealth.com or by calling the clinic at 905-353-1099.

01/29/2026

Emily Brooks is now accepting new patients and is available on Thursdays for Kinesiology services! 🙌

Emily graduated from Brock University with a Bachelors and Masters degree in Kinesiology (BKin), followed by a Masters of Professional Kinesiology (MPK). We've been proud to have her on our team since August 2023!

Emily’s interest in Kinesiology began with her own athletic involvement in a variety of sports such as figure skating, volleyball, and track and field. She thrives to help patients reach their goals through injury management, athletic development, and functional movement and exercise programming.

To stay active outside of the clinic, Emily enjoys strength training in the gym and hiking around the Niagara Region! 🏋️🌲

Visit nextniagarahealth.com to book an appointment with Emily!

01/27/2026

We love hearing your feedback! From standout treatments to a team that’s knowledgeable and welcoming, our goal is always to help our clients feel better with every visit!

💬 Leave us a review: g.page/r/CfOh70UUFwuWEBM/review

01/21/2026

Today, our team is joining the conversation for because mental health matters.

Our team believes in creating a workplace where people feel seen, supported and respected every day. We make space to check in, to listen and to offer support in ways that help each team member show up as their best self for themselves and for the people we care for. 💙

Let’s keep talking, and listening - today and beyond!

01/12/2026

Hot, 🔥 then cold. 🧊
Repeat.

Contrast therapy taps into the body’s natural responses to help support:

• Enhanced circulation and blood flow
• Reduced inflammation and muscle soreness
• Faster recovery after activity
• A refreshed mind and increased clarity
• Resilience and well-being

Heat up in the sauna, then dip into the cold plunge - two simple steps that work together to support your recovery and wellness. Whether you’re coming off a workout or just looking to feel renewed, this combo can be a powerful addition to your routine!

01/07/2026

Happy New Year! ✨

As we kick off 2026, it’s a good time to think about what you want your body to do this year - whether it’s moving with greater ease, building strength, managing pain, or anything in between.

Our multidisciplinary team supports our clients’ goals with a range of evidence-based services, all focused on helping you build strength, recover, stay active and feel better in your day-to-day life!

💪 We’re here to help you make progress in a way that fits you and your lifestyle. Book an appointment today by visiting nextniagarahealth.com or by calling the clinic at 905-353-1099.

12/22/2025

🎅 Santa made a stop at the clinic for a quick tune-up before his busiest night of the year!

From all of us at NEXT Niagara Health, happy holidays and best wishes for a healthy, happy new year! 💙

12/12/2025

Heads up! 👋🏼🎅🏻
If you’re planning a visit to the clinic over the holidays, make sure to check out our updated hours and closures!

12/08/2025

If you’re still searching for that just-right gift this holiday season, we’ve got exactly what you need! 🎄

Give the gift of recovery, relaxation, or wellness with a NEXT Niagara Health gift card - the perfect way to show someone you’re thinking of them. 🎁 Swing by during clinic hours and our front desk team will be happy to help you out. No appointment needed!

📍 9515 Montrose Rd Unit 5, Niagara Falls

🕐 Monday-Thursday: 8 AM – 7 PM, Friday: 8AM - 5PM

12/05/2025

With winter settling in, we have a couple quick reminders for our clients to keep visits smooth!

⚠️ Parking lot caution - Winter weather can make the parking lot slippery at times due to snow and freezing winds. Please take extra care when walking to and from the clinic to avoid slips or falls.

👟 Indoor shoes - We kindly encourage all patients to bring a pair of indoor shoes to change into upon arrival. This helps us maintain a clean and comfortable treatment environment for everyone.

Thank you for helping us maintain a safe space this season! ❄️💙

Address

9515 Montrose Road, Unit 5
Niagara Falls, ON
L2E6X6

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	9am - 5pm
Saturday	9am - 2pm

Website

https://nextniagarahealth.com/

Alerts

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