Reflexology by Tricia

Reflexology by Tricia Reflexology is a focused pressure technique directed at the feet to remove stress, increase circulat It was founded by the Egyptians in approximately 2500 B.C.

Reflexology has been around for thousands of years and is so much more than a foot massage. and a form of Reflexology called Zone Therapy was developed in the late 14th Century throughout Europe. Reflexology is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs of the entire body. How does it work? When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session breaks up deposits which may interfere with the body's electrical energy in the nervous system. Reflexology has so many health benefits, it helps:

- Stimulate nerve function
- Increase energy
- Boost circulation
- Stimulate the central nervous system
- Eliminate toxins
- Prevent migraines
- Clean up urinary tract conditions
- Relieve sleep disorders
- Reduce depressions
- Relieve pain
- Improve metabolism
- Aids fertility
- Improves digestion
- Balances hormones

I look forward to helping you take care of your heath naturally from sole to soul.

Meet the CEO of taking care of your feet since 2016. Before she was dreaming of reflexology, she loved playing with doll...
03/02/2026

Meet the CEO of taking care of your feet since 2016. Before she was dreaming of reflexology, she loved playing with dolls, eating chocolate (and anything sweet) and Winnie the Pooh.

Give the gift of relaxation, increased circulation, reduced inflammation, improved sleep, toxin removal…shall I go on? ...
12/08/2025

Give the gift of relaxation, increased circulation, reduced inflammation, improved sleep, toxin removal…shall I go on?

You are the author of your body 📕Your body isn’t fictional. There are many chapters, numerous pages - some written, som...
02/02/2025

You are the author of your body 📕

Your body isn’t fictional. There are many chapters, numerous pages - some written, some still to be determined. But just know that you have control over so much of the content.

Listen to it when it’s calling for healing.

When it’s feeling a bit off. When it’s lacking joy and energy.

Feel empowered to be proactive, be guided to do some research…go with your intuition. Did you know that your feet are a road map to your health? What would your feet say about your mental and physical well-being?

New Year! New Cancellation Policy.
01/04/2024

New Year! New Cancellation Policy.

04/29/2023

Meet Lisa Simone, co-owner of Bridgewater Yoga. She’s honestly pure joy…
She’s a wife, mother of four, animal lover, business owner, coach, leader of a non-profit organization, jet setter (ask about her travels) and a wonderful human-being. The moment we met I knew we’d be friends…she’s the real deal
Get to know Lisa and all of her amazing-ness in the latest self care blog https://reflexologyniagarafalls.com/f/meet-lisa-simone-from-bridgewater-yoga-shes-pure-joy?fbclid=PAAabsBwIxwGtFh7FkXnlFwW0sEqQB71eBkEAC6dIvckCmzTiXBMwkJkrZRaM

NEW Blog Post: This month I’m celebrating the month of LOVE with MarShe’s most of my most favourite people. From her spi...
02/23/2023

NEW Blog Post: This month I’m celebrating the month of LOVE with Mar
She’s most of my most favourite people. From her spicy, yet spiritually awakening RISE yoga classes to her magical reiki hands and all of her sweet Marlieisms, Marlie is truly one-of-a-kind (in all the best possible ways)
Read all about it in this month’s Blog (link below) and drop a comment and let me know if you agree ⬇️


Meet Marlie, Marlies, Mar.... One of my most favourite yogi bear-as around. The moment I met her at White Oaks, I had a deep adoration for her and all of her Marlie-isms. She's an old soul with the most gigantic heart an...

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