MOXIE Total Health

MOXIE Total Health - BODY ASSESSMENT REPORTS
- CUSTOM NUTRITION PLANS
- 1-1 PERSONAL TRAINING
-WOMEN'S SMALL-GROUP PT

- WOMEN'S SMALL-GROUP PT SESSIONS!
- PERSONAL CUSTOMIZED NUTRITION PLANS!
- ONE-ON-ONE MEN/WOMEN PT!
- WEEKLY BODY-COMPOSITION ANALYSIS!

04/24/2026

If you’ve ever felt like this…

You’re exactly who we built this for.

👉 Come as you are.
Start with your FREE 7-Day Trial.

You’ve been thinking about it for weeks… maybe months.“I need to start.”“I want to feel better.”“I just don’t know how.”...
04/20/2026

You’ve been thinking about it for weeks… maybe months.

“I need to start.”
“I want to feel better.”
“I just don’t know how.”

At Moxie Total Health, you don’t need to have it all figured out.

You just need to show up.

Because every woman you see here…
started exactly where you are.

✨ You’re not late. You’re right on time.

👉 You have to come to your FREE 7-Day Trial.

Closer to feeling stronger.Closer to feeling confident.Closer to becoming the woman you want to be.You’re not far.You ju...
04/16/2026

Closer to feeling stronger.
Closer to feeling confident.
Closer to becoming the woman you want to be.

You’re not far.

You just haven’t started yet.

At Moxie Total Health, we help you take that first step — and every step after.

✨ Your journey starts here.

👉 You have to come to your FREE 7-Day Trial.

Maybe they tried before.Maybe they doubted themselves.But this time… they didn’t quit.And that’s what matters.At Moxie T...
04/13/2026

Maybe they tried before.
Maybe they doubted themselves.

But this time… they didn’t quit.

And that’s what matters.

At Moxie Total Health, we don’t celebrate perfection.

We celebrate showing up.

We celebrate trying again.

We celebrate women who choose themselves — again and again.

✨ And today, we celebrate them.

👉 Ready to start your own journey?
Come to your FREE 7-Day Trial.

Address

4582 Queen Street
Niagara Falls, ON

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

Telephone

+12892418424

Website

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Our Story

Moxie Total Health has been running for 7+ years strong! We are dedicated to improving the life of women in the whole Niagara area by increasing self-confidence through physical, mental, and internal benefits! The HIGHLY effective techniques used are geared towards providing a personal-trainer atmosphere by customizing the nutrition and workouts for the individual, instead of the less-effective, large-group “classes” offered in bootcamps, or class-atmospheres! Here you are getting a personal trainer, not a class instructor! Some of the benefits offered are:


  • FAT REDUCTION & INCREASED LEAN MUSCLE

  • FULLY CUSTOMIZED NUTRITION PLANS

  • WEEKLY TRACKING & GOAL SETTING