MOXIE Total Health

MOXIE Total Health - BODY ASSESSMENT REPORTS
- CUSTOM NUTRITION PLANS
- 1-1 PERSONAL TRAINING
-WOMEN'S SMALL-GROUP PT

- WOMEN'S SMALL-GROUP PT SESSIONS!
- PERSONAL CUSTOMIZED NUTRITION PLANS!
- ONE-ON-ONE MEN/WOMEN PT!
- WEEKLY BODY-COMPOSITION ANALYSIS!

✨ Start your 7-day free trial and rediscover your strength at Moxie.
11/23/2025

✨ Start your 7-day free trial and rediscover your strength at Moxie.

11/22/2025

If you’re ready to transform your energy, your mindset, and your body
start your FREE 7-Day Trial today.
This is your sign.

Every rep, every goal, every challenge — your trainer is right there with you.At Moxie Studio, our expert coaches guide ...
11/18/2025

Every rep, every goal, every challenge — your trainer is right there with you.
At Moxie Studio, our expert coaches guide you step-by-step, ensuring your form, focus, and confidence grow together.
Personalized attention means faster progress and safer, stronger results. 💕

💬 Let’s build your plan — together. Start your free trial at Moxie Total Health.

Your Journey, Your Coach.At Moxie Total Health, every woman deserves more than a workout she deserves guidance.Our cert...
11/16/2025

Your Journey, Your Coach.

At Moxie Total Health, every woman deserves more than a workout she deserves guidance.
Our certified personal trainers design routines made just for your body, your goals, your rhythm.
Because real results don’t come from random exercises… they come from the right plan and the right coach. 💫

💬 Train smart, train strong. Join your 7-day free trial and meet your coach today!

Every rep, every goal, every challenge your trainer is right there with you.At Moxie Studio, we guide you step-by-step, ...
11/15/2025

Every rep, every goal, every challenge your trainer is right there with you.
At Moxie Studio, we guide you step-by-step, ensuring your form, focus, and confidence grow together.
Personalized attention means faster progress and safer, stronger results. 💕

💬 Let’s build your plan together. Start your free trial at Moxie Total Health.

At Moxie Total Health, we don’t just train — we lift each other up.Every session is a reminder that strength grows faste...
11/15/2025

At Moxie Total Health, we don’t just train — we lift each other up.
Every session is a reminder that strength grows faster when women support women.
Join a community where your progress matters and your confidence rises with every rep. ✨

🇨🇦

At Moxie Total Health, every woman deserves more than a workout .she deserves guidance.Our certified personal trainers d...
11/13/2025

At Moxie Total Health, every woman deserves more than a workout .she deserves guidance.
Our certified personal trainers design routines made just for your body, your goals, your rhythm.
Because real results don’t come from random exercises… they come from the right plan and the right coach. 💫

💬 Train smart, train strong. Join your 7-day free trial and meet your coach today!

Strong Looks Different on Every Woman — And That’s Beautiful.Strength isn’t about perfection. It’s about showing up for ...
11/12/2025

Strong Looks Different on Every Woman — And That’s Beautiful.

Strength isn’t about perfection. It’s about showing up for yourself, every day. 💕

Address

4582 Queen Street
Niagara Falls, ON

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

Telephone

+12892418424

Website

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Our Story

Moxie Total Health has been running for 7+ years strong! We are dedicated to improving the life of women in the whole Niagara area by increasing self-confidence through physical, mental, and internal benefits! The HIGHLY effective techniques used are geared towards providing a personal-trainer atmosphere by customizing the nutrition and workouts for the individual, instead of the less-effective, large-group “classes” offered in bootcamps, or class-atmospheres! Here you are getting a personal trainer, not a class instructor! Some of the benefits offered are:


  • FAT REDUCTION & INCREASED LEAN MUSCLE

  • FULLY CUSTOMIZED NUTRITION PLANS

  • WEEKLY TRACKING & GOAL SETTING