Niagara Falls Community Health Centre

12/22/2025

12/22/2025

This winter, you don’t have to wait hours in the emergency department for a bad cough or flu. Niagara Cough, Cold and Flu Care Clinics are here to help with non-emergency cough, cold and flu symptoms for people of all ages.

📅 Dec 8, 2025 – Mar 30, 2026
📍 Niagara-on-the-Lake and St. Catharines
🕓 Evenings, Monday, Wednesday to Friday (clinic days)
📞 Appointments only: Call 289-267-2879 starting at 1:00 p.m. on clinic days. First-come, first-served. These clinics are open to everyone in Niagara, even if you don’t have a family doctor.

👉 Not for emergencies. If you have chest pain, trouble breathing, or feel very unwell, call 911 or go to the nearest emergency department.

Learn more: https://noht-eson.ca/niagara-cough-cold-and-flu-care-clinics

12/22/2025

As the holidays approach, our hours will be slightly adjusted.

Please review the schedule above before planning your visit. Thank you for your understanding, and warm wishes from everyone at NFCHC.

If you need help while we’re closed, here’s where you can turn ⬇️
🩺 Health811 – Call 811 any time to speak with a nurse
💻 Virtual Urgent Care – www.urgentcareontario.ca
🧠 Mental Health Crisis? Call COAST: 1-866-550-5205 (press 1)
📞 Distress Centre – 24/7 Local Support Lines
📍 St. Catharines / Niagara Falls: 905-688-3711
📍 Port Colborne / Wainfleet: 905-734-1212
📍 Fort Erie: 905-382-0689
📍 Grimsby / West Lincoln: 905-563-6674

12/21/2025

Bingo 🎉
Get ready to shout "Bingo!" and play for prizes. Join us for a fun afternoon of in-person Bingo!
🗓 January 20, March 5, & April 21 | 🕐 1:30–2:30 pm
Register at www.nfchc.ca/programregistration

12/20/2025

Winter Formal Dance 💃🕺
Join us for an evening of music, movement, and community. Dress up, dance, and celebrate the season together.
🗓 January 14 | 🕔 5:00–7:00 pm
Register at www.nfchc.ca/programregistration

12/19/2025

Ready to Rescue ❤️‍🩹
A practical First Aid and CPR workshop for parents and caregivers, focused on responding to common childhood emergencies.
🗓 January 30 | 🕙 10:00 am–12:00 pm
Register at www.nfchc.ca/programregistration

12/19/2025

Golden Beats 🥁💃
A fun, gentle movement class that combines drumming, music, and dance in an accessible way.
🕙 Thursdays, 10:00–11:00 am
Register at www.nfchc.ca/programregistration

12/19/2025

We’re teaming up with Positive Living Niagara for a night full of creativity, good energy, and pure vibes!

Join us to set intentions, reflect, and connect in a fun and creative space inspired by Black culture, joy, and community. Enjoy light refreshments and vibrant music — Soca, Reggae, Afrobeats, Dancehall, and more — as you bring your 2026 goals to life!

📅 January 15, 2026
⏰ 6:00 PM – 8:00 PM
📍 Niagara Falls Community Health Centre
✨ FREE to attend! Register using the QR code on the flyer or email Natasha at nbell@positivelivingniagara.com
Come create, dream, and start your year with purpose, all are welcome!

12/18/2025

My Good Day Qi Gong 🌿
A gentle, relaxing practice that combines movement, breathing, and mindfulness to support your wellbeing.
🕙 Wednesdays, 10:00–11:00 am
Register at www.nfchc.ca/programregistration

12/17/2025

Chronic Pain 101
A supportive program that combines pain education with gentle, guided movement to help you better understand and manage chronic pain.
🕚 Thursdays, 11:00–11:45 am
Register at www.nfchc.ca/programregistration

12/17/2025

Music, movement, and meaningful moments 💛
Join us for Musical Milestones for parents and infants under 18 months.
🕙 Tuesdays, 10:00–10:45am
Register at www.nfchc.ca/careforkids

12/16/2025

Sound Bath with Reiki ✨
Take time to unwind with soothing sounds in a gentle, beginner-friendly session.
🕙 10:00–11:00 am | First Tuesday of each month
Register at www.nfchc.ca/programregistration