What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 2pm Saturday 9am - 12pm

WIN Health

Our multidisciplinary health team is dedicated to helping you reach your health goals. Our team of health care providers offer health solutions.

Our focus is on health and providing treatment, education and inspiration to help people attain optimal health and live their best life.

11/06/2025

📏 Assessment is Everything - Massage Therapy Edition with Registered Massage Therapist, Tristano Mancuso

📐Tristano shares:

Before every massage treatment, a thorough assessment helps identify the primary somatic dysfunction — the root cause behind pain, tension, or imbalance.

By finding where the problem starts, not just where it hurts, we can tailor treatment to restore optimal movement and function.

Effective assessment means every technique has purpose, helping your body rebalance, recover, and move with ease.

A clear assessment leads to meaningful results.

11/05/2025

✨ Holiday Food Drive at WIN Health Performance Centre ✨

With the holiday season fast approaching, we’re proud to partner with Project SHARE to support individuals and families in need right here in Niagara Falls.

🧺 We’ve set up a Project SHARE donation bin in our clinic to collect non-perishable foods, personal care products and household products for this important community program.

For over 30 years, Project SHARE (Support • Housing • Awareness • Resources • Emergency services) has provided emergency food and essential support to Niagara residents who are struggling to meet their basic needs.

💛 How to participate:
 1️⃣ Bring your food donation to WIN Health Performance Centre.
 2️⃣ Drop it in the Project SHARE bin.
 3️⃣ Each donation earns you a ballot to win one of these prizes:
 • 👐 1-hour Massage Visit (value $95) — 2 prizes available!
 • ⚡ Home TENS Unit (value $500)

🎁 Donations and entries accepted until December 4th, 2025.

Let’s come together as a community to spread warmth, kindness, and nourishment this holiday season. 🌟

10/30/2025

📖 Every ache, pain, or, tight muscle tells a story.

Maybe it’s stress, positioning, a previous injury, or just everyday wear and tear.

Physiotherapy helps you understand why YOUR body feels the way it does — and what YOU can do to function at YOUR best.

My goal is simple: help YOU move better, feel stronger, and get back to doing what YOU love.

YOU don’t need to be injured to benefit from physiotherapy — YOU just need a desire to take care of YOUR body.

💪 Ready to start YOUR story?

➕ Visit with Nick Bussi, Resident Physiotherapist, at the clinic and he can offer this support.

09/25/2025

1️⃣ Ache, 2️⃣ Pain, 3️⃣ Injury - Go! Our Physiotherapy Resident, Nick Bussi says…

Don’t wait to get that ache or injury checked‼️

At WIN Health, Nick sees every day how early assessment can lead to…

• shorter recovery times
• decrease in pain
• increased long-term outcomes 🙌

If you’ve noticed a nagging discomfort or an injury that’s not improving🤕, book an appointment with our Physiotherapist, Nick — he’s here to help you move and feel your best. 💪

intervention

09/06/2025

✨ Unlock the Power of Mind-Body Healing

Did you know your body holds onto stress, emotions, and even past traumas? 🤯 Somatic therapy is a unique approach that helps release these stored tensions, creating space for healing and balance. 🌿💆‍♀️

Whether you’re dealing with anxiety, chronic pain, or just feeling stuck, this therapy connects the dots between your mind and body in a transformative way. 💖

Curious to learn more about how somatic therapy works and why it might be exactly what you need? 👀 Click the link in our bio to dive into the full blog post! 📝✨

08/22/2025

🦵For The Love of Legs

I had minor surgery 3 years ago on my lower leg that left a scar.

Scar tissue can change the circulation of:

• Veins
• Lymphatic system

💥 Recently, I started feeling ongoing…

• tightness
• pressure
• discomfort

…in my ankle and lower leg near the scar.

‼️There was no concerning signs of redness, swelling, lump or pain. These are symptoms that always require medical attention‼️
erniebagnulo gave me compression socks to try.

My leg felt good immediately.

🤔 The test was… would they continue to feel good walking in the heat?

✅ My legs and feet felt cool and comfortable wearing them during my walks

Wearing these consistently - 1 on the leg that bothers me while at home, and wearing both to work, has reduced my symptoms significantly.

Knowing I also have a inherited predisposition for vascular insufficiency…

I also took the cue from my body that it’s time to for a couple of specific homeopathics and a plant extract to take daily to strengthen and protect my veins.

✨🦵✨If you experience vascular changes due to…

•Surgery
•Injury
•Health condition
•Pregnancy
•Postpartum
•Hereditary factors
•Prolonged Sitting For Work
•Travel - eg. Flights, Driving- Prolonged Sitting

…talk with us at the clinic to find out how compression stockings, or what other natural support is right for you.

08/20/2025

Whether you’re an athlete 🏋️‍♂️, weekend warrior 🚴, or just staying active 🚶 — physiotherapy is for anyone who can benefit.

💡 Physio not only keeps you moving better, and performing stronger, but also increases injury prevention

📍WIN Health Performance Centre

🧑‍💻 Click the link in the bio or 📱call us to book your appointment today

08/05/2025

Thinking about trying IV Therapy?

IV nutrient therapy is one of the fastest ways to restore your body — delivering hydration and high-potency vitamins, minerals, and amino acids directly into your bloodstream for maximum absorption and impact.

At WIN Health our Naturopathic Doctor, Dr. Jade Hoxie, takes the time to review your health goals, current concerns, and medical history, so every IV drip is customized to your unique needs.

IV Therapy can support many things including:

~ Energy & focus
~ Muscle Recovery
~ Stress & mood
~ Detoxification & immune health
~ Better sleep

💧 Our new IV Suite opens September 1st - book in a 15 minute consult with Dr. Jade to learn more.

☝️Link in bio 📲 or call us at 905-354-8397.

08/01/2025

👋 WELCOME NEW PHYSIOTHERAPIST - Nicholas Bussi, BSc Kin, PT (Resident)

Nicholas Bussi is currently a Resident Physiotherapy on his way to becoming a fully registered physiotherapist.

Nicholas grew up in Port Colborne. Nicholas completed his Bachelors degree in Kinesiology at Brock University graduating in 2021.

After completing his degree in Kinesiology, he moved to Edinburgh, Scotland to pursue a Master’s of Physiotherapy Degree at Queen Margaret University, graduating in 2024.

Growing up, Nicholas has always had a passion for sports and exercise. While living abroad, he had the opportunity to play Ice hockey and Gaelic football for his university.

These experiences, along with his studies, have shaped his interest in helping people recover from injuries and getting back to doing what they love.

Nicholas continues to grow his knowledge base and stays informed on relevant topics in the field of physiotherapy.

He is committed to helping guide patients through their rehabilitation journeys with a patient centred approach.

Outside of work Nicholas enjoys spending time staying active outdoors, playing hockey, playing the piano and travelling as much as he can.

Are you looking for a personal physiotherapy plan of care to address:

• Hip, Knee or Shoulder Replacement
• Post-Operative Rehabilitation
• Sports Injuries
• Sprains, Strains & Pain Management
• Strength & Conditioning for Injury Prevention

Visit with Nick at the clinic. Nick is accepting 🆕 patients.

☝️Click link in bio to book online 📲 or call us at 905-354-8397.

07/04/2025

👋WELCOME NEW PHYSIOTHERAPIST - NANDINI THAKKAR, PT

Nandini Thakkar, PT, is a dedicated physiotherapist with experience working in both multidisciplinary clinics and hospital settings, committed to providing high-quality, personalized care to my patients.

Nandini specializes in treating musculoskeletal pain and injuries, with a particular interest in post-operative rehabilitation and pelvic floor therapy.

Passionate about helping people return to the life they love, she takes pride in supporting patients through their recovery—whether they’re healing from surgery, managing a chronic condition or recovering from a sports injury. Nandini especially enjoys working with athletes and active individuals to help them regain strength, mobility and confidence.

In addition to her musculoskeletal focus, Nandini has also worked extensively with paediatric conditions such as Cerebral Palsy (CP), Autism, and Duchenne Muscular Dystrophy (DMD), as well as neurological disorders like stroke and Parkinson’s disease.

Currently, Nandini is proudly serving the Niagara community is always eager to help more people live healthier, more active lives.

Outside of work, she enjoys hiking, beach outings, and bike rides. She is a dog lover at heart, yet also shares her home (and her heart) with two wonderful cats who bring her endless joy.

Are you looking for a personalized physiotherapy plan of care to address:

• Aches, pains, injuries
• Post-operative rehabilitation
• Pre-surgery strengthening
• Pelvic Floor concerns
• Strength & Mobility
• Your Child’s Mobility or MSK health

Nandini is accepting new Physiotherapy patients.

☝️Click link in bio to book online 📲 or call us at 905-354-8397.

06/20/2025

Feeling a little stiff now that you're more active?
You're not alone—and early summer is the perfect time to give your body a reset. From backyard projects to outdoor workouts, your muscles and joints might be working overtime.

At WIN Health, chiropractic care goes beyond the spine. Our chiropractors also blend manual therapy for soft tissue care, acupuncture and advanced tools like laser therapy, Winback, and Neubie to help you move better, feel better, and stay pain-free all summer long.

Curious how chiropractic can support your seasonal routine?

👉 Tap the link in our bio to read the full blog!

Address

4114 Portage Road
Niagara Falls, ON
L2E6A3

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 2pm
Saturday	9am - 12pm

Telephone

+19053548397

Website

http://www.winhealth.ca/

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