WIN Health

WIN Health Our multidisciplinary health team is dedicated to helping you reach your health goals. Our team of health care providers offer health solutions.

Our focus is on health and providing treatment, education and inspiration to help people attain optimal health and live their best life.

❄️ Clinic Closure Notice ❄️Due to the snowstorm, the clinic will be closed Monday, January 25th.
We’ll be reaching out t...
01/26/2026

❄️ Clinic Closure Notice ❄️

Due to the snowstorm, the clinic will be closed Monday, January 25th.

We’ll be reaching out to anyone with in-clinic appointments to reschedule.

Virtual appointments will remain as scheduled.

Please help us spread the word by sharing this post with anyone you think may have a visit booked.

Stay cosy, stay safe, and see you soon! 🌨️

Introducing Our NEW THA & TKR Bundled Care Rehab ProgramIf you’ve recently had a or planning to have Total Hip Arthropla...
01/08/2026

Introducing Our NEW THA & TKR Bundled Care Rehab Program

If you’ve recently had a or planning to have Total Hip Arthroplasty  (THA) or Total Knee Replacement (TKR), your post op recovery will be key in returning to your goals. 

Our Bundled Care Program provides structured, evidence-based rehab.

We aim to begin 3–4 days post-surgery and continue with you until you reach your treatment goals. 

What patients can expect:

✔️ Early post-op assessment and mobility program
✔️ A structured rehab plan tailored to your surgeon’s protocol
✔️ Regular physiotherapy sessions

✨🔋 Recharge Yourself 🔋✨It's a new year and a new time to focus on YOU. 💆‍♀️💫 Discover how to let go of the hustle, recha...
01/02/2026

✨🔋 Recharge Yourself 🔋✨

It's a new year and a new time to focus on YOU. 💆‍♀️💫 Discover how to let go of the hustle, recharge, and start your year with peace—not pressure. 💖

👀 Click the link in bio to read our latest blog and give yourself the permission to just be. 🌟

💪💜

✨🔔✨ Coming Soon! The Holidays! ✨🔔✨📌Come back to this post to check our 2025 holiday hours
12/17/2025

✨🔔✨ Coming Soon! The Holidays! ✨🔔✨

📌Come back to this post to check our 2025 holiday hours

✨🔔✨ Coming soon! The Holidays! ✨🔔✨
12/17/2025

✨🔔✨ Coming soon! The Holidays! ✨🔔✨

❄️ Winter weather is here… get cosy at the clinic! ❄️
As the snow and slush make their way into Niagara, we’re keeping o...
12/11/2025

❄️ Winter weather is here… get cosy at the clinic! ❄️

As the snow and slush make their way into Niagara, we’re keeping our clinic a warm, welcoming, and dry space for everyone who visits.

To help us do that, we kindly ask you to bring indoor slippers or shoes for your appointment.

If you forget yours, no worries — we’re always happy to lend you a clean pair of our clinic slippers.

Thank you for helping us keep our care spaces comfortable, safe, and cosy all season long.

Stay warm, and we’ll see you soon!

Headaches that start at the base of your skull and travel to your forehead?This pattern often comes from tension in your...
12/11/2025

Headaches that start at the base of your skull and travel to your forehead?

This pattern often comes from tension in your suboccipital muscles—the small but powerful group at the back of your head that work overtime with screen time, stress, and forward-head posture.

Try these simple tools at home:

Tennis Ball Release
Lay on your back with a tennis ball under the suboccipitals. Gently let your head sink into it for 30–60 seconds to melt away tension.

Gentle Chin Tucks
Practice slow, gentle chin tucks to lengthen the back of the neck and reduce strain from forward-head posture.

Warm Compress
Place a warm compress at the base of your skull to relax the muscles and improve blood flow.

If this type of headache keeps returning, RMT treatment can help by addressing the muscle tension, joint mechanics, and referral patterns causing it.

Graston Maybe you’ve heard it referred to as IASTM (instrument assisted soft tissue mobilization) or “blades”. These ins...
11/27/2025

Graston

Maybe you’ve heard it referred to as IASTM (instrument assisted soft tissue mobilization) or “blades”.

These instruments can be integrated into massage to assist the therapist as well as the client.

They’re not as scary as they look!

The use of these instruments can help stimulate your fascia, sending feedback to your nervous system to help restore proper function, coordination and circulation.

✅Break down scar tissue
✅Increase range of motion
✅Increases circulation and lymph flow
✅Aids in recovery from injury or daily strain

📏 Assessment is Everything - Massage Therapy Edition with Registered Massage Therapist, Tristano Mancuso📐Tristano shares...
11/06/2025

📏 Assessment is Everything - Massage Therapy Edition with Registered Massage Therapist, Tristano Mancuso

📐Tristano shares:

Before every massage treatment, a thorough assessment helps identify the primary somatic dysfunction — the root cause behind pain, tension, or imbalance.

By finding where the problem starts, not just where it hurts, we can tailor treatment to restore optimal movement and function.

Effective assessment means every technique has purpose, helping your body rebalance, recover, and move with ease.

A clear assessment leads to meaningful results.

✨ Holiday Food Drive at WIN Health Performance Centre ✨With the holiday season fast approaching, we’re proud to partner ...
11/05/2025

✨ Holiday Food Drive at WIN Health Performance Centre ✨

With the holiday season fast approaching, we’re proud to partner with Project SHARE to support individuals and families in need right here in Niagara Falls.

🧺 We’ve set up a Project SHARE donation bin in our clinic to collect non-perishable foods, personal care products and household products for this important community program.

For over 30 years, Project SHARE (Support • Housing • Awareness • Resources • Emergency services) has provided emergency food and essential support to Niagara residents who are struggling to meet their basic needs.

💛 How to participate:

1️⃣ Bring your food donation to WIN Health Performance Centre.

2️⃣ Drop it in the Project SHARE bin.

3️⃣ Each donation earns you a ballot to win one of these prizes:

• 👐 1-hour Massage Visit (value $95) — 2 prizes available!

• ⚡ Home TENS Unit (value $500)

🎁 Donations and entries accepted until December 4th, 2025.

Let’s come together as a community to spread warmth, kindness, and nourishment this holiday season. 🌟

📖 Every ache, pain, or, tight muscle tells a story. Maybe it’s stress, positioning, a previous injury, or just everyday ...
10/30/2025

📖 Every ache, pain, or, tight muscle tells a story.

Maybe it’s stress, positioning, a previous injury, or just everyday wear and tear.

Physiotherapy helps you understand why YOUR body feels the way it does — and what YOU can do to function at YOUR best.

My goal is simple: help YOU move better, feel stronger, and get back to doing what YOU love. 

YOU don’t need to be injured to benefit from physiotherapy — YOU just need a desire to take care of YOUR body.

💪 Ready to start YOUR story?

➕ Visit with Nick Bussi, Resident Physiotherapist, at the clinic and he can offer this support.

 

1️⃣ Ache, 2️⃣ Pain, 3️⃣ Injury - Go! Our Physiotherapy Resident, Nick Bussi says…Don’t wait to get that ache or injury c...
09/25/2025

1️⃣ Ache, 2️⃣ Pain, 3️⃣ Injury - Go! Our Physiotherapy Resident, Nick Bussi says…

Don’t wait to get that ache or injury checked‼️

At WIN Health, Nick sees every day how early assessment can lead to…

• shorter recovery times
• decrease in pain
• increased long-term outcomes 🙌

If you’ve noticed a nagging discomfort or an injury that’s not improving🤕, book an appointment with our Physiotherapist, Nick — he’s here to help you move and feel your best. 💪

intervention

Address

4114 Portage Road
Niagara Falls, ON
L2E6A3

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 2pm
Saturday 9am - 12pm

Telephone

+19053548397

Website

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