Alchemy Yoga & Wellness Studio

Alchemy Yoga & Wellness Studio Intimate studio in Niagara offering yoga and meditation classes for all levels, ages and people. Specialized programs for mental health

Niagara's Only Intimate Yoga Studio with a wide range of yoga classes for the entire family and holistic services including Therapeutic Yoga, Reiki, Ear Candling, Reflexology, Life Coaching and more! We also carry a wide selection of Essential Oils, Jewelry, Salt Lamps, and Vegan & Organic Products for the Home and Body all made locally by our talented Niagara Artisans.

Tonight we practice TRUST✨Right where you’re at…See you on the mat🙏 Alchemyyogaandwellness.com
02/05/2026

Tonight we practice TRUST✨
Right where you’re at…

See you on the mat🙏




Alchemyyogaandwellness.com

What kind of words are you using when you talk to your body? Are they helping heal? Alchemyyogaandwellness.com...
02/02/2026

What kind of words are you using when you talk to your body? Are they helping heal?



Alchemyyogaandwellness.com 🙏

02/01/2026

There’s nothing that compares to the stillness of winter ❄️

February is upon us❤️Have you started taking an hour for yourself yet?We have a class you’ll L❤️VE! #2026 Alchem...
01/29/2026

February is upon us❤️

Have you started taking an hour for yourself yet?

We have a class you’ll L❤️VE!

#2026



Alchemyyogaandwellness.com 🙏

Our Sold Out Women’s Winter Healing Retreat today was an incredible experience!Four gentle hours of movement, meditation...
01/24/2026

Our Sold Out Women’s Winter Healing Retreat today was an incredible experience!

Four gentle hours of movement, meditation, chanting, journaling and breathing. Calm mind, body and nervous system🙏

Today was as much of a blessing to me as to our beautiful circle of women who gathered together.

It’s hard to describe but when I offer these types of experiences I am fulfilling something inside of me that feels so full of purpose.

Since I was 18 I felt a calling on my life to help others heal.

I jumped a little too quickly into helping others without healing more of myself first. Soooo important!!!!!

Now being able to give from such a grounded place helps me to see just how far I have come in my healing as well.

Today was magic✨

Stay posted for a March Retreat💚





Alchemyyogaandwellness.com

A gentle reminder 🤍You don’t have to reach burnout to receive support.If you feel called, I’m offering 8 spots in my Win...
01/21/2026

A gentle reminder 🤍
You don’t have to reach burnout to receive support.

If you feel called, I’m offering 8 spots in my Winter Grounding Reiki Series — monthly Reiki sessions designed to help you stay rooted, supported, and regulated as we move through the winter months.

This is for those craving softness, presence, and intentional care.
Message me if this feels aligned ✨

Winter Grounding Reiki Series 🤍Winter can feel heavy — emotionally, energetically, and physically. Many of us are runnin...
01/16/2026

Winter Grounding Reiki Series 🤍

Winter can feel heavy — emotionally, energetically, and physically. Many of us are running on low reserves while still showing up for everyone else.

This winter, instead of pushing through, I’m offering a 3-month Reiki series to support grounding, regulation, and steadiness through the colder months.

✨ One Reiki session per month
✨ Reduced rate for consistent care
✨ Limited to 8 people for intentional space

This series is for anyone craving gentle support — not fixing.

Winter Grounding Reiki Series
$210 total | Jan–Mar (or next 3 months)

Message me to reserve a spot 🤍
alchemyyogaandwellness.com

stay warm! ☕️
01/15/2026

stay warm! ☕️

Studio closed today!
01/15/2026

Studio closed today!

Here’s our 2026 book recommendations. Comment below if you’ve read any of these books, or which book you’d want to read!...
01/07/2026

Here’s our 2026 book recommendations. Comment below if you’ve read any of these books, or which book you’d want to read!

I’m sending each and every person that see’s this all of the love, healing, and triumphs in 2026 and beyond. May your hot cocoa stay warm and your pillow stay cold haha ❤️

Head to Alchemyyogaandwellness.com to book your next class with us. We’d love to have you.

01/04/2026

Happy last day of Christmas break!

See you on the mat tomorrow🙏

Happy New Year 🎊🎈Judah and I were discussing New Year Resolutions and we’ve made a pact for ours🤝We are going to think m...
01/01/2026

Happy New Year 🎊🎈

Judah and I were discussing New Year Resolutions and we’ve made a pact for ours🤝

We are going to think more positively about ourselves on purpose and we are going to say those positive things out loud📣

I thought about this and thought to myself…I am definitely in need of continuing to refine my thoughts but I don’t talk negatively about myself out loud for Judah to hear. Well, I also don’t praise myself for Judah to hear that much either.

For those reasons, this is a plan in action for us and we pinky swore on it so it’s for sure a MUST!

I’d like to invite you to join Judah and I for 2026🥳

Try on purpose, thinking kinder thoughts about yourself this year and also saying positive things about yourself out loud for others to hear💙🦋

#2026





Alchemyyogaandwellness.com 🙏

Address

4056 Dorchester Road Suite 202
Niagara Falls, ON
L2E6M9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+19053415930

Website

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