Niagara Falls Yoga Center

11/03/2025

LET GO & GROW
NIAGARA FALLS YOGA CENTER

www.niagarayogacenter.com

10/31/2025

Start your Yoga practice with Audra at
Niagara Falls Yoga Center
See website for classes bio and registration

www.niagarayogacenter.com

All classes explore Integrative Yoga practices to help you create shifts in your Physical, Mental, Emotional, and Energetic Bodies that will lead You to change on all levels of your Being. Body Movement, Asanas, Breath Awareness, Meditations, Pranayama and Kriyas.

10/29/2025

Yoga with Ropes & Myofascial Release Special 5pt SeriesWednesday November 5th, 12th, 19th, 26th, & December 3rd. 6:15pm to 8:00pm

This Special 5pt Series is designed to deepen embodiment utilizing Yoga wall Ropes and Yoga Chairs to improve strength, stability, flexibility and spinal elongation helping to reduce the action of gravity on the body and deepen your understanding of your Physical Body, Energetic body, and create deeper connections. Combined with an exploration of myofascial tissue release to bring more energy, blood flow, and hydration to improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body.
Details
Wednesday November 5th, 12th, 19th 26th & December 3rd.
6:15pm to 8:00pm
Please pre register.
Cost $150.00 plus hst
Regular Active Students of the Center Receive 20% Discount Register In House

www.niagarayogacenter.com

10/29/2025

Yoga Myofascial Release & Renew EventSunday December 14th 10am to 12pm

This Special Event will be a well-rounded Yoga Practice, with a special focus on exploring deep release of tension, stress and areas that feel stuck within your body through focused fascial tissue work in specific areas. Fascial tissue release helps to bring more energy, blood flow, nutrients, release lactic acid build up, bring hydration to your tissues, release trigger points, improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body. You can’t have healthy cells without healthy fascial tissue.
Details
Event Sunday December 14th 
10am to 12pm
Please pre register online
Cost $40.00 plus (HST).

www.niagarayogacenter.com

10/27/2025

Yoga with Ropes & Myofascial Release Special 5pt SeriesWednesday November 5th, 12th, 19th, 26th, & December 3rd. 6:15pm to 8:00pm

This Special 5pt Series is designed to deepen embodiment utilizing Yoga wall Ropes and Yoga Chairs to improve strength, stability, flexibility and spinal elongation helping to reduce the action of gravity on the body and deepen your understanding of your Physical Body, Energetic body, and create deeper connections. Combined with an exploration of myofascial tissue release to bring more energy, blood flow, and hydration to improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body.
Details
Wednesday November 5th, 12th, 19th 26th & December 3rd.
6:15pm to 8:00pm
Please pre register.
Cost $150.00 plus hst
Regular Active Students of the Center Receive 20% Discount

REGISTER NOW ONLY 2 SPOTS LEFT

www.niagarayogacenter.com

10/25/2025

www.niagarayogacenter.com

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10/24/2025

10/23/2025

Start your practice now

Register Online
www.niagarayogacenter.com

Gentle Yoga
Monday 9:30am

Beginner Yoga
Monday 6:30pm

Intermediate
Thursday 6pm

10/20/2025

Niagara Falks Yoga Center

www.niagarayogacenter.com

All classes explore Integrative Yoga practices to help you create shifts in your Physical, Mental, Emotional, and Energetic Bodies that will lead You to change on all levels of your Being. Body Movement, Asanas, Breath Awareness, Meditations, Pranayama and Kriyas. 

www.niagarayogacenter.com

10/12/2025

10/06/2025

Yoga Myofascial Release & Renew EventSunday October 26th 10am to 12pm

This Special Event will be a well-rounded Yoga Practice, with a special focus on exploring deep release of tension, stress and areas that feel stuck within your body through focused fascial tissue work in specific areas. Fascial tissue release helps to bring more energy, blood flow, and hydration. This event will improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body. You can’t have healthy cells without healthy fascial tissue.
Details
Event Sunday October 26th 
10am to 12pm
Please pre register.
Cost $40.00 plus (HST).

REGISTER NOW ONLINE
www.niagarayogacenter.com

#

10/04/2025

Yoga with Ropes & Myofascial Release Special 5pt SeriesWednesday November 5th, 12th, 19th, 26th, & December 3rd. 6:15pm to 8:00pm

This Special 5pt Series is designed to deepen embodiment utilizing Yoga wall Ropes and Yoga Chairs to improve strength, stability, flexibility and spinal elongation helping to reduce the action of gravity on the body and deepen your understanding of your Physical Body, Energetic body, and create deeper connections. Combined with an exploration of myofascial tissue release to bring more energy, blood flow, and hydration to improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body.
Details
Wednesday April 16th, 23rd, 30th, May 7th & 14th
6:15pm to 8:00pm
Please pre register.
Cost $150.00 plus hst
Regular Active Students of the Center Receive 20% Discount

REGISTER NOW ONLINE
www.niagarayogacenter.com