Closed For Biz

Closed For Biz We carry all natural products for every aspect in life - from all natural extracts (and gluten free pepper and cinnamon), to pain relief and cough and cold

02/03/2018
01/16/2018

Seared Mediterranean Tuna Steaks
From My Recipes
Makes 4-6 servings
INGREDIENTS

4 (6-ounce) Yellowfin tuna steaks (about 3/4 inch thick)
1/2 teaspoon salt, divided
1/2 teaspoon ground coriander
1/8 teaspoon black pepper
Cooking spray
1 1/2 cups chopped & seeded tomato
1/4 cup chopped green onions
3 tablespoons chopped fresh parsley
1 tablespoon capers, drained
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice
1/2 teaspoon minced garlic
12 chopped pitted kalamata olives

Prep & Cook

Heat a large nonstick skillet over medium-high heat.
Sprinkle fish with 1/4 teaspoon salt, coriander, and pepper.
Coat pan with cooking spray.
Add fish to pan; cook 4 minutes on each side or until desired degree of doneness.
While fish cooks, combine remaining 1/4 teaspoon salt, tomato, and remaining ingredients. Serve tomato mixture over fish.

01/15/2018

Greek Salad with Orzo & Black-Eyed Peas
From Epicurious
Makes 4 servings
Total cook time: 45 min.

INGREDIENTS

3/4 cup orzo
1 (15-ounce) can black-eyed peas, drained and rinsed
1 large tomato, diced (1 cup)
2 tablespoons chopped flat-leaf parsley
2 tablespoons red-wine vinegar
2 tablespoons extra-virgin olive oil, divided
1/2 seedless cucumber, halved lengthwise, cored, and diced (1 cup)
1/2 cup pitted Kalamata olives, slivered
1/3 cup thinly sliced red onion
1 teaspoon grated lemon zest
2 tablespoons fresh lemon juice
1 tablespoon finely chopped oregano
2 to 3 cups coarsely chopped romaine
1/2 pound feta, crumbled (1 cup)
4 to 8 pepperoncini

Prep & Cook

Cook orzo according to package instructions. Drain in a sieve and rinse under cold water until cool. Drain well.
Toss black-eyed peas, tomato, and parsley with vinegar, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Marinate, stirring occasionally, 15 minutes.
Meanwhile, toss together orzo, remaining tablespoon oil, cucumber, olives, onion, lemon zest and juice, oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.
Divide black-eyed-pea mixture (with juices) among jars or bowls and layer orzo salad, romaine, and feta on top. Add 1 or 2 pepperoncini to each.

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Niagara Falls, ON

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