Skincare and Wellness by Arja

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Monday thoughts, have a great week.
04/15/2024

Monday thoughts, have a great week.




Have a great Solar Eclipse day
04/08/2024

Have a great Solar Eclipse day



Blue Monday, do you believe in it?
01/15/2024

Blue Monday, do you believe in it?



01/03/2024

Who on my friends list sells something?

Do you practise yoga, mindfulness? 🧘🏻‍♀️
12/19/2023

Do you practise yoga, mindfulness? 🧘🏻‍♀️





If you've been following me and ever considered purchasing some of my anti-aging makeup or skincare...I have an exclusiv...
12/15/2023

If you've been following me and ever considered purchasing some of my anti-aging makeup or skincare...

I have an exclusive one time code for you! 15% off! This is our max discount, so this is a huge deal! Say ME, and I'll send it to you!

💁‍♀️✨ Unlock the secret to healthier, more luscious locks with our multi-tasking leave-in conditioner! Say goodbye to ta...
12/13/2023

💁‍♀️✨ Unlock the secret to healthier, more luscious locks with our multi-tasking leave-in conditioner!

Say goodbye to tangles, color fade, and heat damage. Say hello to softer, stronger, and absolutely gorgeous hair. This time a year being indoors the hair tends to feel drier and lifeless, if you answered HELLO you are going to need this.



Tip of today.
12/07/2023

Tip of today.



FINLAND 🇫🇮December 6th: the story behind Finland’s Independence DayFinland’s solemn national day traditions explainedFin...
12/06/2023

FINLAND 🇫🇮

December 6th: the story behind Finland’s Independence Day

Finland’s solemn national day traditions explained
Finland’s National Day, known as Itsenäisyyspäivä, is observed on December 6th, marking the historic 1917 declaration of independence from Russia.
More than just a celebration, it’s a solemn remembrance of the journey to sovereignty and the sacrifices made. Across Finland, from the serene Lapland to the lively Helsinki, the day is steeped in reflection and national pride. It also honours Finland’s resilience during World War II. This article delves into the events leading up to this significant date, the cultural meaning of Itsenäisyyspäivä, and how a typical Finn observes this day.

When and why is Finland’s National Day celebrated?

Finland’s National Day, or Itsenäisyyspäivä as it’s known in Finnish, is observed with profound respect on December 6th, commemorating the country’s historic declaration of independence from Russian rule in 1917. More than a mere celebration, Independence Day serves as a solemn act of remembrance, reflecting on Finland’s arduous journey towards sovereignty and the sacrifices made to achieve it.

This day stands as a potent reminder of the Finnish people’s resilience and determination in their pursuit of self-governance. Across the nation, from the snow-dusted landscapes of Lapland to the vibrant streets of Helsinki, Finns pause to honour and remember the valour of those who fought and gave their lives in the quest for freedom, turning Independence Day into a day of serious reflection and national pride.

Furthermore, Finland’s Independence Day is also a tribute to the nation’s resilience during World War II, particularly in the Winter and Continuation Wars against the Soviet Union. These conflicts were crucial in defending the independence gained in 1917. The post-war era, marked by reconstruction and reparations, further showcased Finland’s perseverance. Itsenäisyyspäivä thus symbolises not just the break from Russian rule, but also the steadfast spirit of the Finnish people in protecting their freedom through times of adversity.

The Nordic Nomad



As this year is coming to an end, here are a few things I am thankful for;) 🙏•My husband of 40years Jim ❤️•Family ❤️•Fri...
12/05/2023

As this year is coming to an end, here are a few things I am thankful for;) 🙏

•My husband of 40years Jim ❤️
•Family ❤️
•Friends ❤️
•Business Partners, Queen B’s 🐝
• Able to travel ✈️ and so much more.
Tell me in comments ⬇️ what are you grateful for?

What are your thoughts?
12/05/2023

What are your thoughts?




The Cyber Sale Event is Here! ___________Cue the jingle bells — the savings are here! In order to help you shop with pea...
11/22/2023

The Cyber Sale Event is Here!
___________

Cue the jingle bells — the savings are here! In order to help you shop with peace and calm this week, here is exactly what to expect when shopping your favorite skin and hair goodies.

Spoiler alert: How does an extra 20% off sitewide sound?

1. 20% Off Sitewide Sale

Five days only: Enjoy an additional 20% off our site. Our Cyber Skincare Event will run November 22nd — 27th. Already a Preferred Customer? That means your savings are almost 30%!

*excluding Regimen Sets, Holiday collection and the Pore Tool because they are already reduced.

2. Free Preferred Customer Perks

An extra 10% and free shipping? I know it sounds too good to be true!

If you’re new to R+F, click “ADD MEMBERSHIP – FREE” at checkout (usually $24.95) for even more savings on your first order and forever!

Extended: Holiday Collection 🎄

You’re loving them so much, we couldn’t take them away! Enjoy these discounted holiday giftables now through December 31st. Save 15% when you buy 2 and 30% when you buy 3.


Make the magic happen 🧘🏻‍♀️     💯
11/20/2023

Make the magic happen 🧘🏻‍♀️



💯

Have a wonderful Tuesday ❤️
11/14/2023

Have a wonderful Tuesday ❤️



How true?
10/15/2023

How true?




Saturday mood 💕
10/14/2023

Saturday mood 💕



Thoughts after yoga class this morning
07/25/2023

Thoughts after yoga class this morning




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Niagara-on-the-Lake, ON

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Our Story

Helping you to achieve your health and wellness goals through decades of experience in Pilates, Yoga, Spinning and Professional Athlete Instruction.

Growing up in a family of Beauty Professionals, skincare has always been an important aspect of who I am. Now I would like to share this passion with you.