Griffiths Performance Physiotherapy

Griffiths Performance Physiotherapy Performance Physical Therapy
Athletic Development
PT | B Kin. | DPT

Ready to get involved?➡️ Follow OSGA 55+ Niagara District 24 on Facebook📧 Or email OSGAniagara24@gmail.com for more info...
11/06/2025

Ready to get involved?

➡️ Follow OSGA 55+ Niagara District 24 on Facebook
📧 Or email OSGAniagara24@gmail.com for more info

Let’s stay active, stay connected, and keep moving together!

🏉🏃‍➡️🚲🏑⛳️🥊⛷️🥌⛹️‍♀️🥍🏊‍♀️⛸️🏌🏼‍♀️🥇🚴🏓🏋🏼‍♀️🏸🥅🤼‍♂️🏐

✨ Happy International Chiropractor Day! 🦴Grateful for Troy’s dedication to keeping spines aligned and people feeling the...
09/18/2025

✨ Happy International Chiropractor Day! 🦴

Grateful for Troy’s dedication to keeping spines aligned and people feeling their best every day. 👟🤠

Big welcome to Shauna, the newest member of the Griffiths team! 🕺🏼Shauna brings her expertise in osteopathy, a hands-on,...
08/18/2025

Big welcome to Shauna, the newest member of the Griffiths team! 🕺🏼

Shauna brings her expertise in osteopathy, a hands-on, whole-body approach to healthcare that helps improve movement, reduce pain, and support your body’s natural healing. 🫶🏻🌿

Whether you’re managing daily aches or pushing for peak athletic performance, osteopathy can help you:

✅ Recover faster from injuries
✅ Move with better balance and ease
✅ Prevent future strain
✅ Feel your best - on and off the field

We’re excited to have Shauna on board and even more excited for what this means for our clients’ recovery, movement, and performance. 🙌
you.

We’re feeling the love — and now it’s your turn! 💛Nominations are OPEN for the St. Catharines Readers’ Choice Awards unt...
08/05/2025

We’re feeling the love — and now it’s your turn! 💛
Nominations are OPEN for the St. Catharines Readers’ Choice Awards until August 8th, and we’d be so grateful for your support!

You can nominate us for:
✨ Best Physiotherapist
✨ Best Chiropractor
✨ Best Physiotherapy Clinic/Services
✨ Best Overall Health Business

Thank you for being part of our clinic family — we truly couldn’t do this without you! 🙌

Address

14 Front Street N
Niagara, ON
L2V1X4

Opening Hours

Monday 10am - 6pm
Tuesday 8am - 4:30pm
Wednesday 11am - 7pm
Thursday 8am - 4:30pm
Friday 8am - 12pm

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Griffiths Performance Physiotherapy

“I help people build and surpass precise movement goals related to overcoming pain and/or limitations of activities, keeping you confident that you can move anywhere at anytime.”

Performance Physiotherapy is a unique brand that blends manual physiotherapy techniques along with movement awareness, mobility, strength and conditioning exercises to give you the maximum exposure of efficient and effective movement. As a result of the high amount of focus on movement, limited time is spent with passive modalities such as ice, heat, electrical stimulation etc.

Performance - “the action or process of carrying out or accomplishing an action, task, or function.” (google dictionary)

Physiotherapy - “The heart of the physiotherapy profession... is understanding how and why movement and function take place. Physiotherapists are highly skilled and autonomous health professionals who provide safe, quality client-centred physiotherapy through a commitment to service availability, accessibility and excellence.” (Canadian Physiotherapy Association)