Smudge It Out Therapy and Education Services

Home
Canada
Niverville, MB
Smudge It Out Therapy and Education Services

Indigenous mental health therapist now accepting clients covered by Fnihb in the Winnipeg, MB area.

06/30/2025

Let's heal in a way that makes sense to us!

04/11/2025

Are you looking for an Indigenous mental health therapist? I provide a safe and culturally supportive space for your healing journey.
In-person Sessions Now Available!

04/04/2025

Not all medicine comes in bottles.
Some of it is older than words—
held in our hands, passed through our bloodlines, felt in the rhythm of a drum, the scent of sweetgrass, the way the earth hums beneath bare feet.

My medicine is painting.
It’s planting, tending, digging into the soil—
letting my hands remember what they already know.

Our ancestors knew: medicine lives in what connects us— to the land, to our spirits, to each other.

So when the world grows heavy,
I return to the things that make my heart light.
That bring me back into balance.
That remind me who I am and where I come from.

Find your medicine.

03/27/2025

We can’t change yesterday, but we can change tomorrow.

Every day is a new opportunity to grow, heal, and make choices that bring us closer to the life we want. Let’s focus on what we can change and move forward with kindness, strength, and hope.

If you’re looking for support on your healing journey, Smudge It Out Therapy and Education Services is here for you.

03/26/2025

Cycles don’t break on their own—we have to make the choice.

Whether it’s breaking free from generational traumas, unhealthy relationships, or patterns that no longer serve us, healing begins with awareness and action. You are not bound by the past—you have the power to rewrite your story.

03/23/2025

Our subconscious beliefs shape the way we connect with others, often leading us to relationships that reinforce what we already believe about ourselves. The good news? Healing is possible. When we challenge these deep-seated beliefs, we open the door to healthier, more fulfilling connections.

03/22/2025

Friendly reminder to be gentle on yourself!

I am accepting new clients if you are needing some help on your journey.

12/20/2024

Are you ready to embrace healing in the new year, at no cost? As an Indigenous therapist, I provide a culturally safe space where your voice is heard and your journey is honoured. Reach out today to begin your new healing path!

02/16/2024

If you're feeling overwhelmed, stressed, or simply need someone to listen without judgment, I'm here for you. As an Indigenous therapist, I provide a safe and confidential space where you can express yourself freely. No pressure, no expectations—just genuine support and understanding. Reach out today to start the conversation!

10/04/2023

Do you have unresolved trauma to deal with? Do you need a non-judgemental, safe person to talk to? Do you need to learn better ways of coping? Therapy can be a great place to find connection, healing and growth. I am an Indigenous mental health therapist who is covered by FNIHB. I like to incorporate traditional knowledge and ceremonial practices in our time together. I hope to hear from you! Miigwetch!

Address

Niverville, MB

Website

https://danellecook6.wixsite.com/smudge-it-out-therap

Alerts

Be the first to know and let us send you an email when Smudge It Out Therapy and Education Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Smudge It Out Therapy and Education Services:

Want your practice to be the top-listed Clinic in Niverville?