Niverville Physiotherapy

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Niverville Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Niverville Physiotherapy, Physical therapist, 31 Main Street Unit 3, Niverville, MB.

12/11/2025

Let's make Niverville the next Jets Town Takeover-- make sure you get your votes in!

11/26/2025

Your best posture isn’t one you hold all day — it’s your next posture.

Posture isn’t about standing tall or sitting straight forever. It’s about movement. Our bodies are designed to move, shift, and adapt. When we stay in one position for too long — even what we think is “good posture” — muscles get tight, joints get stiff, and discomfort starts to creep in.

So, take this as your gentle reminder to change it up.
✅ Roll your shoulders.
✅ Stand and stretch.
✅ Adjust your sitting position.
✅ Take that quick walk to refill your coffee.

Because your best posture? It’s the next one you move into.

11/24/2025

Knee pain can come from running, sports, or even sitting too long 🦵

Common causes:
• Weak hips or quads
• Tight hamstrings
• Old injuries that never fully healed

Our physiotherapists can help pinpoint the cause and get you moving comfortably again. Give us a call today!

11/19/2025

Running season doesn’t end when the temperature drops — it just requires a little extra care! Here are a few physio-approved tips to help you stay safe, warm, and injury-free this winter!

11/17/2025

Don’t skip your warm-up this winter! ❄️

Cold muscles are more prone to strain. Try this quick 5-minute warm-up before your run, skate, or lift:
1️⃣ March in place – 1 min
2️⃣ Arm circles – 30 sec
3️⃣ Leg swings – 30 sec each side
4️⃣ Bodyweight squats – 10 reps
5️⃣ Torso twists – 1 min

Stay warm, stay safe, stay strong and remember we are always here!

11/16/2025

Happy Grey Cup Day! While we are upset the Bombers aren’t in it, we are excited to see the focus on this great province!

What’s your go-to Grey Cup snack?👇

11/13/2025

Kindness heals 💛

Recovery isn’t just physical — it’s emotional too.
Check in on a friend, lend a hand, or offer encouragement to someone on their healing journey today

11/11/2025

Today we pause to remember and honour those who have served and sacrificed for our freedom.

Lest we forget.

11/07/2025

This , let’s move for men’s health! 💙

Physiotherapy supports more than recovery — it helps improve mental health, mobility, and confidence.
Check in on your buddies and keep each other moving.

Address

31 Main Street Unit 3
Niverville, MB
R0A1E0

Website

http://nivervillephysiotherapy.ca/

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