Kylie Adele Wellness

Kylie Adele Wellness Functional Practitioner. RHN/ERYT🇨🇦
Advocating for women's health

11/14/2025

I’m not a huge fan of food restrictions. We’re an evolving species, our bodies can handle a lot of food. Sometimes the balance is off though, and we can get all kinds of wild symptoms.

Gut health is so important and often overlooked.

If you’re struggling, all the links are in my bio to work together.

Not a doctor and this is not medical advice.

11/13/2025

A little insight on how I work

Winnipeg! I'm excited to see clients in person again! If we haven't met before, you can head over to my website. I've pr...
11/12/2025

Winnipeg! I'm excited to see clients in person again!

If we haven't met before, you can head over to my website. I've provided some great Q+A here as well. Looking forward to connecting.

Q1. What is Holistic or Functional Nutritionist?

A Holistic Nutritionist, uses evidence-based, functional approach to identify patterns in your health that traditional models sometimes can overlook. Holistic Nutritionists are not just nutritionists, they also look at stress, hormones, digestion, and metabolism as an interconnected system. helping your body return to balance naturally and sustainably. The focus is on understanding why symptoms occur, not just what they are.

Q2. What’s the difference between a Dietitian and a Nutritionist?

Dietitians are part of the medical system. They focus on treating diagnosed diseases using therapeutic diets and work under provincial healthcare regulations. They are a fantastic resource to add to your wellness team.

I am a Registered Holistic Nutritionist Clinical Practitioner, trained through the Canadian School of Natural Nutrition, with additional designation as a Registered Nutritional Therapist. My work is functional and integrative. I focus on how the body’s systems (digestion, hormones, metabolism, and stress response) work together.

Q3. What is your approach?

I have ten years experience; my work started in pediatric holistic nutrition, and now focus primarily on supporting women's hormone, digestive and metabolic health. (PMS, PMDD, PCOS, Perimenopause, Menopause, Thyroid disorders, Insulin Resistance, SIBO, IBS, GERD.) I've held my own private practice in Northern Manitoba, (where most of you know me from!) and I've also worked in Integrative healthcare clinics alongside medical doctors, dieticians and other allied healthcare professionals. I currently see clients virtually across Canada.

I look at the why behind symptoms, using nutrition science, physiology, and root-cause analysis to help clients understand what their body is communicating.

Each plan includes specific nutrition, lifestyle, and supplement recommendations designed to support how the body functions every day.

I also play a strong role in women's health advocacy, helping women navigate the healthcare system, ask better questions, and feel supported in their overall care.

Q4. Can Kylie work with clients who are already seeing another practitioner?

Absolutely. Collaborative care is progressive and has the highest patient satisfaction. I often work collaboratively with doctors, nurse practitioners, naturopaths, and therapists when needed, or out of my scope of practice.

Q5. Are your services covered by insurance?

Aside from Health Spending Accounts, most insurance plans cover my services under “Nutritional Counselling” (It’s the employer’s discretion to include Registered Holistic Nutrition on the nutritional counselling insurance opt-in.)

Q6. Does Kylie focus only on nutrition, or also on lifestyle and supplements?

My approach is comprehensive and lifestyle-based, not just nutrition.

I look at how diet, sleep, stress, movement, and environment all affect hormonal and metabolic balance.

I use minimal supplement philosophy, only recommending what’s necessary and evidence-based.

All supplement recommendations are delivered through my private online dispensary, where each client receives their own secure portal. Inside the portal, clients can:

-View their personalized plan and supplement script.

-Access over 1,000 clinical-grade supplements

-Order directly for home delivery

The supplement plan is created and shared during the appointment.

Feel free to reach out with any questions you have!
I'll be at Sage Creek -inMotion on Mondays 9-4pm. Please call 2042536768 to book!

www.kylieadelewellness.com

11/10/2025

Link in bio 💕💕

11/09/2025

Happy Sunday!

If you’re really struggling, there are so many ways to work with me.

Initial 45 min consult with recommendations you can leave with that will improve your symptoms. $125 offered in Winnipeg, Steinbach or virtually.

Comprehensive 60 min consult. I write you an overview with detailed recommendations. This includes reviewing lab work to support your plan, and may include collaboration with other members of your healthcare team. $250 offered in Winnipeg, Steinbach or virtually.

90 Day Reset Program. This is for women that want follow through, investigative and collaborative work to get to the root problem of their hormonal or metabolic issue. Comprehensive overview, recommendations, 20% offered clinical grade supplements, and six sessions available virtually. $999 or monthly payment options.

15 min Supplement Audit- I’ll review your supplements you’re taking or are thinking about taking. Review any interactions, and provide advice and education on what’s essential. $50. Available virtually.

Exciting news!I am joining the  team as their Registered Holistic Nutritionist. I specialize in supporting women’s hormo...
11/06/2025

Exciting news!

I am joining the team as their Registered Holistic Nutritionist.

I specialize in supporting women’s hormonal, digestive and metabolic health. With the rise of women needing more support specifically with perimenopause, menopause, PMS, PMDD, PCOS and thyroid related issues, I have decided to offer in person consults again.

Myself and my family are patients of this clinic, and I’m excited to work alongside my favourite physios,

Also being neighbours with the best, and down the street from and adds to how excited I am 🤪

You can book directly with the clinic, and great news! As a Natural Nutrition Clinic Practitioner, there are many private insurance that covers my services. Call the clinic, check out my website or DM me for more info.

See you soon, Sage Creek! ❤️

11/01/2025

WHY DO I EAT EVERYTHING BEFORE MY PERIOD 👹👹👹

I’ll tell ya!

First of all, it’s biologically normal!

1. You’re burning 100-300 calories more per day in luteal phase thanks to the rise in progesterone right after ovulation.

2. Progesterone increases your appetite. You become more insulin resistant during this time too.

3. Your body is asking for nourishment. More magnesium, more protein, more good fat, more complex carbs. Stock up on minerals and good macros if you want to avoid overeating or binging. But even if you do, whatever. We’re allowed to eat without guilt.

Scaryyyyyy 😰😟🎃
10/31/2025

Scaryyyyyy 😰😟🎃

10/29/2025

Big news for you! ❤️

As I return to in person consults again 😳😳🙏🏼🙏🏼 I am happy to announce that there are multiple group insurance providers happily covering the cost of my services.

For more information on this, and where I’ll be working out of, please screenshot right now to click on the following link to open up
in your browser and get on the wait list 💕

https://www.kylieadelewellness.com/work-with-me/healthconsults

Good morning!I've been gathering feedback from women and have been asked if I would consider going back to in person con...
10/20/2025

Good morning!

I've been gathering feedback from women and have been asked if I would consider going back to in person consults again.

I have the opportunity to go to Steinbach and South Winnipeg 1-3 days per week. (Weekdays).

If you're local to these areas and would be interested to come see me, or are a clinic owner and think these services would fit in with your environment, please let me know!

I will post my availability once the details are made on where I'll be working out of.

Clients outside of these areas or have a preference for virtual consults, can continue to book here:

This 60-minute session is where we bring your health information together and create a personalized action plan. Using the lab results you’ve already collected, along with your goals and health history, I’ll provide clear recommendations for nutrition, lifestyle, movement, and supplements to sup...

10/03/2025

There is help for is! ❤️
Book your free discovery call today 💕

Address

Niverville, MB
R0A0A2

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 9am - 4pm
Friday 9am - 5pm

Website

https://linktr.ee/kylieadelewellness

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