Nobleton Physiotherapy

11/27/2025

Your body just did something incredible — but healing takes support.

Postpartum symptoms like pelvic pain, bladder leaks, and core instability aren’t “just part of being a mom.” They’re signs your pelvic floor needs care.

🎯 Nobleton Physiotherapy pelvic health specialists can help with:
✔️ Restoring core + pelvic floor coordination
✔️ Treat pain & pressure
✔️ Return to lifting, running, and parenting — stronger
✔️ Help restore confidence in your daily life

Whether you’re 6 weeks or 6 years postpartum, it’s never too late to start feeling like YOU again.

📅 Book your personalized postpartum pelvic assessment now with Nobleton Physiotherapy

11/05/2025

💧 Leaking during squats, deadlifts, or box jumps isn’t normal. Thankfully it’s treatable.

This could be a sign of:
🔹 Pelvic floor dysfunction
🔹 High intra-abdominal pressure
🔹 Core coordination issues

📍Contact us to book an assessment and learn more on how we can help 🛑 the leaking!

11/01/2025

1 Game to Glory! ⚾️🏆

The entire Nobleton Team is pulling for the Jays!

⚾️💙

10/25/2025

Cheering on the Jay's all series long!

10/18/2025

You keep hearing about your “pelvic floor health” but, what exactly is it?

Think of your pelvic floor like a hammock of muscles that supports your bladder, bowels, and reproductive organs.

It plays a critical role in:
✅ Core stability
✅ Bladder control
✅ Sexual function
✅ Athletic performance

If these muscles are weak, tight, or uncoordinated, it can lead to pain, urinary leakage, or even injury.

🩺 The Nobleton Physiotherapy pelvic health team specialize in targeted assessments + treatment to keep your foundation strong. Contact the clinic today to discuss how we can help you pelvic floor discomfort and pain!

10/15/2025

6 Signs your Pelvic Floor may be holding tension!

6 Signs your pelvic floor may be holding tension! Contact the clinic to book a FREE 15 min consultation with our Pelvic Floor Specialist!

10/13/2025

Happy Thanksgiving from the entire Nobleton Physiotherapy team!

10/11/2025

At Nobleton Physiotherapy, we know how important pelvic health is to your overall well-being and movement, yet it’s still surrounded by a lot of myths. Let’s clear up a few 👇

A healthy Pelvic Floor is incredibly important for a healthy, fully functional body, so why are there so many myths surrounding it? Check out the top 6 myths...

10/09/2025

Pelvic floor dysfunction doesn’t just affect postpartum people. If you’ve noticed any of these signs, it might be time for an assessment:

☑️ Leaking urine with activity
☑️ Hip or lower back pain
☑️ Feeling heaviness or pressure
☑️ Pain during s*x
☑️ Core weakness or instability

👉🏽 Good news? You don’t have to live with it and we know EXACTLY who can help!

💬 Book a consult with our pelvic health physiotherapists today and take the first step in regaining your confidence and living pain free!