Sun and Moon Yoga

Sun and Moon Yoga Welcome to Sun and Moon Yoga! My name is Katie and I am a yoga Instructor. I offer private, public a Welcome! My name is Katie Sawyer and I am a yoga instructor.

I have recently gotten my 200 hr Yoga Teacher Training Certificate, but have had a love for yoga for the past 6 years and I can't wait to share this love with you all! I teach Yoga and offer a variety of services and deals and will be adding more services as time goes on, so keep an eye out ;). I teach at multiple places, offer 1 on 1 and group sessions. Here is where you can find out all the juicy details of times, dates, services and along with some inspiration and knowledge! If you have have any questions regarding services, or classes, feel free to message :)

Shanti & Namaste

It's that time of year! 🤧Did you know that Indian Head Massage can assist and speed up healing from colds by stimulating...
10/24/2023

It's that time of year! 🤧

Did you know that Indian Head Massage can assist and speed up healing from colds by stimulating and improving your lymp circulation and increased blood flow?

By using subtle techniques and stimulation we are able to increase blood flow and help move stagnant lymph thus improving your body's healing capabilities and shorten the duration of colds.
IHM also gives a much needed good night rest, adding to your body's ability to fight off infection!

Appointments are available Thursday from 10am-2pm and weekends!

Message through facebook or contact through cell phone by calling or texting to make an appointment!
519-802-7265

❗️New Availability❗️New spots are available for Indian Head Massage!Thursdays 10am-2pm45 mins regular Indian Head Massag...
10/19/2023

❗️New Availability❗️

New spots are available for Indian Head Massage!

Thursdays 10am-2pm

45 mins regular Indian Head Massage
45 mins Indian Head Massage with Thai foot & lower leg Massage

Feel free to message through here, my personal page or cell phone to inquire🙂

I am tentatively starting back to doing Indian Head Massage starting this month. Current availability will be Saturday m...
05/11/2023

I am tentatively starting back to doing Indian Head Massage starting this month. Current availability will be Saturday mornings with earliest appt starting at 8am and latest at 11am. Further down the road, there may be other days available.
I will be doing mobile until I feel more comfortable in finding a place to rent out.

Prices are as follows:

$60 for 45 minutes

$70 30+km

If you have any questions or are interested in booking an appointment, you can reach me through messenger.

I am so looking forward to getting back into the groove of doing massages again and can't wait to see all your beautiful faces again and hopefully some new ones along the way!

Hello all!It's certainly has been a while since I have touched base. In regards to that, I cannot see myself returning t...
11/23/2020

Hello all!

It's certainly has been a while since I have touched base. In regards to that, I cannot see myself returning to teaching yoga or massages in the foreseeable future. As any mother or parent will tell you that these moments with your children go by faster than you think, so I am soaking it all up while I can. Motherhood has taken over my life and I am loving every minute of it! Yes, somehow even the sleeplessness 😂.

Thank you all for sticking with me and here is a recent photo of Braden that just too cute not to share😊.

Hope you all are staying safe❤

He's Here!! Welcoming baby Braden Charles Hurkens, born on March 30th, 2020❤😍❤Even during this crazy time in the world, ...
04/03/2020

He's Here!!

Welcoming baby Braden Charles Hurkens, born on March 30th, 2020❤😍❤

Even during this crazy time in the world, we have made it safe and sound. Both Mom and Baby are doing great and adjusting to life at home wonderfully.

The hospital staff, my midwife and OB were absolutely amazing and I could not have asked for a better bunch to help us along.

I hope everyone is staying safe and healthy and finding ways to stay sane😉.

With all the love,

Katie, Devin and Braden❤

30 days until we get to meet our little man! The countdown is on and I am getting more and more anxious to finally meet ...
03/01/2020

30 days until we get to meet our little man!

The countdown is on and I am getting more and more anxious to finally meet this little dude. Pregnancy has taught me so many things and when time comes to be a parent, I'm sure it will be 10× more lessons.

Quite a few people have asked when and if I will be returning to teaching and doing massage. Answer is yes! When, I'm not sure. My sole focus right now is on family and mine and babe's health. Time will tell!

You all have been so patient and wonderful. I truly could not have asked for better students and clients😊.

💜

12/06/2019

Hello Everyone!

It's been a few months and figured I would touch base and keep everyone informed and in the loop of what is happening!

I found out I was pregnant a few months back and became extremely sick because of it. I had to step away for my health and the baby's. It was not until a few weeks ago that things started to turn about and I am feeling much better. However, with timing, my health still not as consistent and reliable as I hoped by this point and the growing belly, massages and yoga will still be on hold for the time being.

I miss all your lovely faces, hope everyone is doing well and I will be back in the future! Thank you everyone for sticking with me through this time and hopefully will see you all sooner rather than later! ❤

As some of you know, some things have come to pass that have put a hold on services offered. For those of you that do no...
09/10/2019

As some of you know, some things have come to pass that have put a hold on services offered. For those of you that do not, here are some current updates.

OM Nirvana has had to close it's doors unexpectedly. It was a wonderful experience there and I thank Charley for allowing me to be apart of it. I will be on the lookout for a new space soon. However, my health has taken a turn and I have had to take a step back completely and give time to myself to heal. Therefore, I will be unable to find a new space as soon as I would have liked to.

I want to thank each of my clients for their compassion and understanding. It was not an easy choice, but each of your thoughtful responses has been most helpful.

All services are currently on hold until further notice. I sincerely apologize for any inconvenience and I look forward to seeing you all in the near future.

Katie

08/08/2019
DID YOU KNOW?In our Indian Head Massage you can ask for an essential oil blend that targets your hair needs?Have dry/dam...
07/23/2019

DID YOU KNOW?

In our Indian Head Massage you can ask for an essential oil blend that targets your hair needs?
Have dry/damaged hair? Dandruff? Want your hair to grow faster? We have specific essential oil blends that target each of these common problem areas!

Want to learn more? Message or ask about it at your next massage!

Hello everyone! Just a check-in and some updated information. :) As some of you are aware, I have not been teaching yoga...
07/08/2019

Hello everyone!

Just a check-in and some updated information. :)

As some of you are aware, I have not been teaching yoga classes for the past couple of months due to health issues. However, I am hoping to slowly start again soon as things have been getting better! I do not want to jinx it though, so it probably will not be for another month or so. Those of you with chronic illnesses know that it can be a tricky and slippery slope at times therefore I want to ensure that I am back to health 100%, so that I am able to help you all to the best of my ability.

I want to thank each and everyone of you from the bottom of my heart for your patience and understanding as I have been nursing myself back to health.

Massages are still available and keep a look out for some yoga classes in the near future!

✌🏻❤🕉

Address

Norfolk County, ON
NOE1R0

Telephone

+15198027265

Website

Alerts

Be the first to know and let us send you an email when Sun and Moon Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sun and Moon Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram