Yoga Shala NB

Yoga Shala NB Yoga Shala NB is a Yoga studio located downtown in North Battleford, SK. We specialize in yoga for

Jaime has been teaching yoga since 2004 in Montreal, London, Hamilton, Toronto and now North Battleford. Introduced to yoga through Ashtanga (power flow style) an injury led her to pursue other methods and eventually led to her teacher Hart Lazer and the Iyengar method of yoga practice. With well over 500 hours of teacher training in yoga and yoga therapeutics and years of experience working with all levels of yoga students, whatever your experience or reasons for wanting to practice yoga, you can rest assured you are in good hands. In addition to group classes, the studio also offers 1:1 sessions in yoga and Pilates.

10/12/2016

Wed evening classes starting in Nov. early bird registration = savings!

08/21/2016

Summer's winding down and we're starting to think about our fall classes'. Stay tuned for some exciting changes: new location, new equipment and new classes! Details coming soon!

05/31/2016

With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice to their...

03/28/2016

Easter Monday class as usual 7 pm!

And we've got classes!
01/10/2016

And we've got classes!

By: Dr. Mercola, Guest | Exercise is one of the most important factors for optimal health, and there are countless ways to get your…

01/04/2016

Flight delayed but I'll be back at the studio tonight 7 pm

01/03/2016

Hey gang, back in town very late today will be back to class tomorrow tomorrow am.

Interesting
12/26/2015

Interesting

This second nervous system has recently come to the forefront in the West through practices like yoga and acupuncture but unfortunately, it has...

Pretty much sums up what is the heart of practice for me...
12/15/2015

Pretty much sums up what is the heart of practice for me...

In honor of YJ’s 40th anniversary, Kathryn Budig chats with her teacher, longtime Yoga Journal contributor Maty Ezraty, about yoga's evolution.

A little early morning yoga motivation!
12/09/2015

A little early morning yoga motivation!

In this video from 1977, B.K.S. Iyengar flows through various poses, in a cadence revealing his mastery and control of asana, body, mind, and breathing.

12/08/2015

Brilliant class tonight! The gang triumphed over fatigue and stress to pull off some amazing and challenging backbends! Proud teacher I am!!

12/02/2015

|Yogi Times|

Address

1225 A 100th Street
North Battleford, SK
S9AOV6

Telephone

+13064808449

Website

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