Internal Rhythms

Internal Rhythms Helping you become the best version of yourself.

https://youtu.be/pNyNiO31nesFrequency is so important. We are a divine frequency so it makes sense to use frequency to h...
11/30/2025

https://youtu.be/pNyNiO31nes
Frequency is so important. We are a divine frequency so it makes sense to use frequency to help heal our bodies/minds and spirit! Enjoy this amazing healing sound bath

All 9 Solfeggio Frequencies Crystal Singing Bowls, Full Body Healing, Full Body Aura Cleanse, Healing FrequenciesThis video is a collection of music tuned at...

11/23/2025

Just finished building the perfect snow man! Weather conditions are perfecto!

A big thank you to the NOW program which helps women in business across northern Ontario. I was awarded some grant money...
11/21/2025

A big thank you to the NOW program which helps women in business across northern Ontario. I was awarded some grant money which was used to help create a beautiful up to date website. Thank you to Hoss Nortarkesh for the new website face lift! Check it out at www.internalrhythms.ca . So grateful

With over 30 years of experience, Vanessa has dedicated her life to exploring and mastering a wide range of therapeutic modalities to support her clients’ healing journeys. Her foundation is rooted in trusted hands-on approaches like therapeutic massage, but her practice extends far beyond. She in...

I wanted to say thank you to the NOW program which helps women  in businessacross northern Ontario.  I was awarded some ...
11/21/2025

I wanted to say thank you to the NOW program which helps women in businessacross northern Ontario. I was awarded some grant money which helped me get a new website up and running and I absolutely love it! Thank you to Hoss Nortarkesh for the website help! Check it out at

With over 30 years of experience, Vanessa has dedicated her life to exploring and mastering a wide range of therapeutic modalities to support her clients’ healing journeys. Her foundation is rooted in trusted hands-on approaches like therapeutic massage, but her practice extends far beyond. She in...

11/21/2025

Having a great day helping people with their body aches and pains!
Had such great success with helping a client free up their shoulder and hips in one session! Yay

11/07/2025

So i have taken upper body/lower body/ knee/core and a deeper level course on RAPID- it truly has been a game changer for getting people out of pain and quickly —————————————-Truth be told-you’re not getting bad results because your hands aren’t skilled.

You’re getting them because you’re chasing pain instead of changing it.

You’ve released every trigger point, stretched every muscle, cupped, scraped, and mobilized…
…and your client still walks in next week with the same tight shoulder.

It’s not the technique.
It’s the target.
Pain isn’t the problem—it’s a message from the nervous system.

(If you’re ready to learn how to change what the nervous system is saying—RAPID will teach you exactly how.)

Tension and inflammation are outputs of a protective brain.
Until you help the nervous system feel safe, the body keeps hitting “repeat.”

That’s why RAPID works—it resets the signal instead of just managing the noise —but it does that too!



10/28/2025
Substance P is the secret super power for the road to recovery and less pain
10/03/2025

Substance P is the secret super power for the road to recovery and less pain

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2-288 Worthington Street W
North Bay, ON
P1B3B4

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About Internal Rhythms

Helping you become the best version of yourself.