PREP Therapy - Athletic Therapy & Injury Management

11/17/2025

Did you know about this⁉️📲

If you didn't know, check out how knowing how your time is spent on your phone can improve your overall health!

10/18/2025

Back at it with for the team home opener 🏀

09/21/2025

Another great event in the books for PREP Therapy! Did you know North Bay has a Roller Derby team?! They offer beginner lessons! Check them out

Thank you for tagging along with me for this one! 🧊

09/08/2025

A huge shout out to Coles Signs for providing incredible products and service. Very happy with our new signage!

Thank you!

09/04/2025

PREP Therapy is proud to be the designated Athletic Therapists for Canadore College Athletics again for the 2025/2026 season! We are excited to work with Canadore athletes, coaches, and staff to help provide an excellent season!

Come check out some games this season! 🏀🏐

09/01/2025

Small sneak peak at the new space! 🪴✨

WE ARE OFFICIALLY MOVED IN!!

Wooo! We are now located at 150 First Ave W Suite 103 (Access from Second Ave.)

Can’t wait to work with you all there!

Thank you family for helping me make this happen 💛🩶

08/22/2025

Reminder: WE'RE MOVING! ‼️

As of September 1st, 2025 we will be in our new location at:

150 First Ave W Suite 103 North Bay 📫

Our new phone number is - 705-242-7444 ☎️

If you have any questions, please don't hesitate to ask!

08/04/2025

Big news, PREP Therapy community! 🎉

We're MOVING to a new location by the end of the month (August 31st)! You'll now find us at 150 First Ave Unit 3, North Bay, ON (Access via Second Ave). We're so excited for this next chapter and can't wait to share our beautiful new space with you all very soon.

In the meantime, I'm bursting with excitement to share my newest venture, My Wellness Workbook! It's a passion project I’ve poured my heart into, designed to help you navigate your injury journey with clarity and control.

Find out more and get your instant digital copy here: https://payhip.com/b/Gnxds

Thank you for all your support! See you at the new clinic!

Navigate Your Injury Journey with Clarity & Control.Tired of rehashing your injury history at every appointment? The My Wellness Workbook is your essential companion for understanding and managing your unique recovery journey. This isn't just a log; ...

07/28/2025

Exciting news, PREP Therapy community! 🎉

You've asked, and we've listened! My Wellness Workbook is now available for instant download online!

This isn't just a book – it's your personal guide to understanding and taking charge of your injury journey. Inside, you'll find dedicated space to:

Track your injuries and their progression.

Log every management technique you've tried.

Discover what truly works for your body and identify patterns.

Educate yourself on the healing process and neuro-pain.

Keep all your vital health info (surgeries, meds, practitioner visits) in one organized place.

It's designed to empower you to take responsibility for your recovery and provide your healthcare team with the full picture at every appointment.

Grab your digital copy today and print it at home to start your journey! (Please note: this is a printable PDF, not a fillable one).

Prefer a physical copy? We'll also have a limited number of printed workbooks available at the clinic soon! Stay tuned for details.

Ready to gain clarity and control over your wellness?
👉 https://payhip.com/b/Gnxds

Navigate Your Injury Journey with Clarity & Control.Tired of rehashing your injury history at every appointment? The My Wellness Workbook is your essential companion for understanding and managing your unique recovery journey. This isn't just a log; ...

07/23/2025

Great video that helps explain our day to day overload that affects our mind, body, and soul!

What's your thoughts on this ?