SYMETRICS

SYMETRICS SYMETRICS...34 YEARS serving North Bay and area!! We treat the SOURCE not the SYMPTOMS.

Welcome to Symetrics, the Institute for Integrated Physical Rehabilitation. We are a Multi-disciplinary Physical Rehabilitation Clinic established in 1990 and we continue to service our community in North Bay and area with pride and appreciation of our clients. We use a team approach integrating physiotherapy, chiropractic, massage therapy and kinesiology to maximize recovery in all facets of your life.

March 16-22 is Brain Awareness Week. It’s important to recognize that brain health affects us all and that continued res...
03/18/2026

March 16-22 is Brain Awareness Week.

It’s important to recognize that brain health affects us all and that continued research is needed to provide a healthier future for everyone.

Are you suffering from a brain disease or disorder? Contact Symetrics at 705-497-1975 to see how we can help

We’re shamrock’in our green today ☘️Happy St. Patrick’s Day !!! 🇨🇮
03/17/2026

We’re shamrock’in our green today ☘️
Happy St. Patrick’s Day !!! 🇨🇮

March is Endometriosis Awareness Month Endometriosis is a complex, chronic, painful, condition that can be challenging t...
03/13/2026

March is Endometriosis Awareness Month

Endometriosis is a complex, chronic, painful, condition that can be challenging to manage and also live with. It can impact at least 1 in every 10 females and over 2million Canadians are diagnosed with endometriosis.

This condition can impact many organs within the body which overall can lead to impacts in daily life socially, physically and mentally.

Pelvic floor Physiotherapy can be beneficial in helping to manage endometriosis symptoms and bring more awareness to how your body can be impacted by this condition.

03/12/2026

Check out this months movement challenge!! 🙌🏼

The goal: hold a plank position and swing your leg all the up, under your hands and back down to plank! Let’s see what our followers can do!

Honourable mention goes out to Kara for working really hard for this challenge!! She did great! 😁

It’s Sleep Awareness week 🛌😴Too little or too much sleep can not only negatively affect us physically but can also affec...
03/10/2026

It’s Sleep Awareness week 🛌😴
Too little or too much sleep can not only negatively affect us physically but can also affect our mood, outlook, attention span, job performance and personal life.

Some easy tips to increase sleep time:
- go to bed at the same time every night
- create a regular sleep routine that includes things like reading, meditation, journaling, a warm bath etc.
- avoid alcohol, caffeine, spicy foods right before bed bed
-aim for a bedroom temperature of 60-67 degrees

How well are you sleeping?

Are you suffering through menopause/perimenopause? Symetrics is hosting a Menopause workshop on Saturday, April 18th fro...
03/09/2026

Are you suffering through menopause/perimenopause? Symetrics is hosting a Menopause workshop on Saturday, April 18th from 9am-12pm to help provide some education and how to help manage this chaotic time in our life.

There will be two, hour long education sessions, one with our Naturopathic Doctor Dr. Jessica Petrusma and the other with our Pelvic floor Physiotherapist Nicole. A workout with our Athletic Therapist Kara will follow to end the morning session!

Call Symetrics today to sign-up for the workshop! Spots are limited!

Sunday March 8th is International Women’s DayWe want to acknowledge and show our appreciation for all the wonderful ladi...
03/06/2026

Sunday March 8th is International Women’s Day

We want to acknowledge and show our appreciation for all the wonderful ladies at Symetrics, and we also hope to wish all the amazing women of the world a happy Sunday! 🌸

Join us in doing 3000 jumping jacks this month to promote the need for Ovarian Cancer research.
03/05/2026

Join us in doing 3000 jumping jacks this month to promote the need for Ovarian Cancer research.

With the warmer day temperatures followed by cooler nights; driveways and sidewalks can be very icy. Here are some fall ...
03/04/2026

With the warmer day temperatures followed by cooler nights; driveways and sidewalks can be very icy.
Here are some fall prevention tips for our seniors.

Interested in learning more about your health and feeling supported while we seek solutions? ✨Call your insurance provid...
03/03/2026

Interested in learning more about your health and feeling supported while we seek solutions? ✨Call your insurance provider to see if you have coverage for the visits.✨Bloodwork and prescriptions can often be covered by insurance plans or going to the right labs. ✨Supplements are most often offered through Amazon or local stores. Naturopathic care shouldn’t be out of reach

Meet Petra 😁Petra joined Symetrics as a receptionist in January 2026. She graduated in Sales and Marketing and brings se...
03/02/2026

Meet Petra 😁
Petra joined Symetrics as a receptionist in January 2026. She graduated in Sales and Marketing and brings several years of experience in sales and customer service.

Originally from Europe, Petra enjoys exploring the outdoors with her husband, particularly canoe trips into the backcountry.

She is known for her friendly personality, strong organizational skills, and dedication to helping patients feel welcome and supported.

BE KIND 🩷The Symetrics Team honouring Pink Shirt Day, raising awareness for standing up against bullying and hoping to b...
02/25/2026

BE KIND 🩷

The Symetrics Team honouring Pink Shirt Day, raising awareness for standing up against bullying and hoping to bring some positivity to our patients and community!

“No act of kindness, no matter how small, is ever wasted”

Address

510 Main Street East
North Bay, ON
P1B1B8

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

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Welcome to Symetrics, the Institute for Integrated Physical Rehabilitation. We are a Multi-disciplinary Physical Rehabilitation Clinic established in 1990 and we continue to service our community in North Bay and area with pride and appreciation of our clients. We use a team approach integrating physiotherapy, chiropractic, massage therapy and kinesiology to maximize recovery in all facets of your life.