What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 4pm

SYMETRICS

SYMETRICS...34 YEARS serving North Bay and area!! We treat the SOURCE not the SYMPTOMS.

Welcome to Symetrics, the Institute for Integrated Physical Rehabilitation. We are a Multi-disciplinary Physical Rehabilitation Clinic established in 1990 and we continue to service our community in North Bay and area with pride and appreciation of our clients. We use a team approach integrating physiotherapy, chiropractic, massage therapy and kinesiology to maximize recovery in all facets of your life.

02/25/2026

BE KIND 🩷

The Symetrics Team honouring Pink Shirt Day, raising awareness for standing up against bullying and hoping to bring some positivity to our patients and community!

“No act of kindness, no matter how small, is ever wasted”

02/24/2026

This is a reminder that Symetrics offers online booking. Please talk to your practitioner to get access to our online booking portal today 😁

02/11/2026

With the Family Day weekend approaching and all of the snow accumulation, why not get out and snowshoe?

02/10/2026

Symetrics and its fantastic patients are working hard at this year’s Push-up Challenge to support the CMHA and to raise awareness for mental health. If you’re visiting the clinic and want to do a few push-ups to help us meet our goal, we’d appreciate the contribution!
Today Tessah and Nicole helped us achieve our goal of 50 push-ups!

02/09/2026

Did you know that our physiotherapist Geneviève is also trained in the Mackenzie Method?

The McKenzie method, also known as mechanical diagnosis and therapy (MDT) is a system of evaluation and treatment for musculoskeletal disorders of the spine and the extremities.

This approach emphasizes patient empowerment and self-treatment, reducing dependency on passive, hands-on and medical interventions.

A few key features of the Mackenzie Method:

- Active patient involvement: patients can treat themselves when guided appropriately; using specific movements and exercises to manage their pain often reduces the need for prolonged passive treatments (heat,ice, modalities)

- Directional preference: the assessment attempts to find a repetitive movement or a sustained position (i.e. bending backward or forward) that relieves, eliminates or centralizes pain and improves the range of motion

- Centralization: phenomenon during which the pain moves from the extremities (i.e. arms/legs) towards the middle of the spine; this shows a good prognosis and confirms a directional

Call Symetrics today and book an appt with Gen!

02/06/2026

GO FOR GOLD CANADA 🇨🇦
Symetrics will not only be cheering on our athletes but also Team Canada’s medical staff who are such a vital part of our athletic community.

02/04/2026

Today is World Cancer Day.
This year’s theme is “UNITED BY UNIQUE”
The goal of this year is to show the crucial importance of personalized, patient-centred care that caters to the unique needs of each individual in their fight against cancer.

Symetrics is honoured to provide the EXCEL and SEOP programs which provide exercise and support to those on their cancer journey.

01/31/2026

Some Friday fun!! 🤸🏼‍♀️

Looking for an indoor challenge with all this cold weather?? Join some Symetrics employees and see if you can tackle our January movement challenge!!
The goal: balance on a bosu ball on one leg while pushing a ball around the bosu with your other leg!
Good luck and happy balancing!! 😁

01/29/2026

Meet Emily!
Emily is originally from Timmins and will be working with us at Symetrics until April. She is currently enrolled in the PTA/OTA program at Canadore College but also has a Bachelors Degree in Physical and Health Education from Nipissing University.

Her future goal is to attend Teacher’s College.

In her spare time she can be found at the gym and lifting weights
Make sure to say hi to Emily next time you’re in the clinic ☺️

01/28/2026

Symetrics is proud to help those living with and beyond cancer, be able to continue on their health and wellness journey ☺️☺️

01/27/2026

What is PADDLE?
Please read the following slides to understand this amazing organization.

Address

510 Main Street East
North Bay, ON
P1B1B8

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 4pm

Website

http://www.symetricsonline.com/

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