Living Systems Counselling

03/03/2026

Our first episode of Season 4 of Elevator Systems is here!

We’re starting the season with a timely conversation on polarization, joined by our wonderful guest Dr. Barbara Laymon.

🎧Listen to our new episode now
https://youtu.be/hDlTUC3Xpyc

02/27/2026

Working on differentiation can influence the multigenerational trajectory of a family system. Learn more in our recent blog post!

See link in bio:
https://livingsystems.ca/your-family-system-trajectory/

02/25/2026

Season 4 of Elevator Systems is almost here 🎙️
Are you as excited as we are?!

This season, we’re diving into mild, medium, and hot topics 🔥....the kinds of conversations that get you thinking, reflecting, and maybe even a little uncomfortable!

🎧 Catch our pre-season episode now!
https://youtu.be/RFuhlln_CyQ?si=GmD7mXZwoxY8PJe7

02/24/2026

"What do you think your parents did really well that helped contribute to you being standing on your own two feet and know who you are?"

What an interesting question from Erik Thompson.

Listen to our Season 3 podcast episode on launching!
https://www.youtube.com/watch?v=lFbhfWkoafA

02/20/2026

We have a team of experienced registered counsellors as well as intern counsellors to provide support to individuals, couples and families of all income levels.

We currently have no waitlist, contact us today to learn more!

https://livingsystems.ca/about/contact/

02/17/2026

The Brain on Love - Oh My! The feeling of love has its roots in powerful chemical and neurological processes. How does a differentiated person fall in love?

Read our latest blog post for more:
https://livingsystems.ca/the-brain-on-love/ ‎

02/13/2026

Dating can stir a lot of anxiety. How are you holding yourself this Valentine’s Day?

Listen to our earlier dating episode with Joe Berger:
https://www.youtube.com/watch?v=OvSX1eW3AU0

02/10/2026

📢 New workshop coming up in April!
Family of Origin Workshop: Observing Family Ties

What role does our family history play in our life? Birth order, nodal events, our parents' relationships, and the rules we were brought up can affect our current functioning.

Family of origin work can help us understand ourselves in the context of our relationships so we can respond with more clarity, confidence, and thoughtful intention.

This short hands-on workshop is offered in Spring (6 Wednesdays Noon-2pm) - don't miss out!

Visit website for dates and registration details: https://livingsystems.ca/education/family-systems-courses/family-of-origin-course/

02/06/2026

Are you looking for affordable counselling support?

We’re currently accepting referrals at our North Vancouver office for our low-fee counselling program. Sessions start at just $25 with our two lovely intern counsellors.

Contact us today!
https://livingsystems.ca/about/contact/

02/02/2026

How would you explain differentiation of self to a stranger in a 30-second elevator ride?

That’s the challenge at the heart of the Elevator Systems podcast!

Join podcast hosts Dixie Vandersluys and Katie White for their February 19th presentation with Bowen Center for the Study of the Family as they walk you through the podcast’s format, share some of their favourite moments, and reflect on how creating the podcast has deepened their own understanding of Bowen theory.

This presentation will explore both the usefulness and the challenges of presenting Bowen theory in ways that are brief, accessible, and still staying true to the theory.

How would you describe differentiation of self to a stranger in a 30-second elevator ride? That is the challenge put out by the Living Systems podcast, Eleva...

01/30/2026

Here is a recent list showing 19 ways to have happier relationships, which is particularly useful when looking at it from systems perspective.

Read blog post here:
https://livingsystems.ca/differentiation-the-key-to-better-relationships