09/19/2025
✨ Join us for our upcoming free masterclass:
The 7 Critical Things Your Doctor Isn’t Telling You About Menopausal Weight Gain
👉 LINK IN THE COMMENTS BELOW!
💻 Virtual (via Zoom)
📅 Thursday, Sep. 25th | 12:30 – 1:30 PM PST
📍 In-person at Aspire Naturopathic Health Centre
📅 Monday, September 29th | 6:30 – 8:00 PM
We’ll be shining a light on menopausal weight gain and breaking down the strategies you need to support your metabolism, energy, and confidence.
Here’s what you’ll walk away knowing:
Understand the Journey – Get clarity on the hormonal shifts women face in the years leading up to menopause.
Know Your Risks – Why menopause is such a vulnerable time and how to protect your health.
Strategy – Learn science-backed approaches to keep your metabolism strong.
Empowerment – Build a clear, motivating plan so you feel supported and confident in your body.
We’re passionate about making this event engaging, informative, and supportive—and whether you join us in person or online, you’ll also connect with other women navigating this same stage of life.
👉 LINK IN THE COMMENTS BELOW!
