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Monday 10am - 8pm Wednesday 10am - 8pm Friday 10am - 8pm

SŌMA Clinical Counselling & Wellness

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SŌMA Clinical Counselling & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SŌMA Clinical Counselling & Wellness, Psychotherapist, North Vancouver, BC.

10/31/2025

Don’t let your counselling benefits go to waste!

With 2025 coming to end, most plans reset January 1st. Book your session now and invest in your mental wellness before the year ends. 💗

10/23/2025

♥️ Supporting with Strength ♥️
A 6-week group for parents navigating a loved one’s mental health challenges.

Join us in a safe, compassionate space designed to help parents feel supported and empowered. Over6 weekly sessions, we’ll explore practical and emotional tools for:

-Responding with compassion instead of fear
-Setting healthy boundaries
-Nurturing your own wellbeing
-Strengthening family connections

📅 Starts Thursday, November 13th, 2025
🕕 6:30–8:00 PM
📍 Facilitated by Hayley Booker, RCC
💰 $80 per session (receipts provided for extended health)

Spaces are limited, registration is now open!
Sign up through the website! (Link in Bio!)

10/18/2025

Soma Clinical Counselling is excited to Welcome Nina to the Team 🫶🏼

Nina is a Registered Social Worker and Registered Clinical Counsellor offering counselling to individuals and families at this time both online and in person.

Nina has extensive experience working in the field of mental health and addiction. Her background with young adults, mothers in recovery, people experiencing homelessness, and those navigating health care crisis allows her to draw from various modalities such as IFS, CBT and Narrative Therapy.

Nina has a passion working with clients experiencing anxiety, depression, life transitions, relationship challenges, and trauma.

If Nina sounds like she might be a good fit for you, click the link in our bio to learn more and book a free 20 minute consultation with Nina!

counselling

09/26/2025

Every couple fights.

Yes, even your therapist with their partner.

What sets strong relationships apart isn’t the absence of conflict, but how couples repair afterward.

Repair attempts are the single most important factor in whether a relationship thrives or falls into disconnection.

Repair is the act of turning back toward each other, even after things feel messy. It’s saying, “I still care about us,” whether that’s through a gentle touch, humor, an apology, or simply acknowledging your partner’s feelings. These small but powerful moments are what bring couples back from the brink and build trust over time. ❤️

Without repair, fights linger, resentments grow, and distance sets in.

With repair, disagreements become opportunities to understand each other better, strengthen your bond, and create a foundation of resilience in your relationship.

At Soma Clinical Counselling, we support couples in navigating conflict, communication and repairing, so that conflict no longer feels like a breaking point, but a chance for growth and reconnection.

If you and your partner are ready to move past cycles of conflict and discover new ways to support each other, our therapists are here to guide you.

💌 Book a session with Soma Clinical Counselling today and start building a relationship that lasts.

09/11/2025

We have some exciting news… ‼️

Soma Clinical Counselling is hiring a Registered Clinical Counsellor (RCC) to join our growing practice!

We are located in the heart of North Vancouver, offering counselling services to individuals, couples and families.

If are trauma focused who embraces relational therapy, has a growth mondset and loves learning and pursuing further training, this may be for you!

Apply today at: somaclinicalcounselling.com/join-our-team

Click the link in bio!

08/18/2025

August is over half way gone…

This summer has been a season of learning for me as a therapist and as a human being. 🌱

I’ve been reminded that healing isn’t linear, that relationships are both our deepest source of joy and sometimes our hardest lessons, and that slowing down is just as important as moving forward.

What stood out most is how often the lessons I witness in the therapy room mirror the lessons in my own life: about trust, vulnerability, boundaries, and the courage it takes to show up authentically.

I wonder, what has this season taught you?

Comment below ⬇️

08/01/2025

Gentle reminder: you don’t need to make decisions, withhold how you feel, not voice your concerns for fear of abandonment. ❤️

07/18/2025

You have this ability to just pick up on even the slightest changes in your partner. You notice the slight shift in mood before they even realize they’re upset.

People say you have the ability to read people well. 🤓

True hypervigilance is like having your internal alarm system set on the highest volume, scanning your surroundings for danger signals. ‼️

In your romantic relationships, this heightened awareness can be a double-edged sword. On one hand, it equips you with a profound empathy and understanding of your partner’s feelings and can make you a caring, intuitive partner who fosters deep emotional connection.

But on the other hand, it can cause you to misinterpret neutral signals as negative ones, leading to unnecessary worry or conflict.

Healing a state of hypervigilance means training your mind to differentiate between past threats and current realities. It means building safety in the today to help show your body that you safe now. 🫶🏼

Is this something you’re hoping to work on?

Click the link in the bio to book an appointment!

❤️❤️ Share with me below, how does this show up for you?

Address

North Vancouver, BC

Opening Hours

Monday	10am - 8pm
Wednesday	10am - 8pm
Friday	10am - 8pm

Website

http://Somaclinicalcounselling.com/

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