Jen Cherewaty-Blossom Acupuncture & Chinese Medicine

Jen Cherewaty-Blossom Acupuncture & Chinese Medicine Blossom Acupuncture and Chinese Medicine is Jen Cherewaty Registered Acupuncturist and Traditional C

Jen provides compassionate and experienced health care and coaching using an integrated, research based approach with acupuncture, Chinese herbs, massage, diet, high quality supplements and mind-body relaxation. She specializes in women's health including fertility, pregnancy, post partum and menopause. She also skillfully treats pain, sleep issues, emotional disorders, digestive problems, arthritis, thyroid imbalance and fatigue. Jen treats you in clinic at;
Crossroads Naturopathic in Vancouver
CareMed Integrative Health in North Vancouver and
online via skype

Jen's greatest clinical skill is that she actually deeply cares about your health and well being. She is dedicated to working with you and your other healthcare practitioners to create a healthy life and happy outlook.

Sleep can feel challenging in late pregnancy. Hormones, discomfort, and anticipation keep the mind awake—so when you’re ...
11/19/2025

Sleep can feel challenging in late pregnancy. Hormones, discomfort, and anticipation keep the mind awake—so when you’re not sleeping well, it’s completely normal for daytime anxiety and overwhelm to rise. Exhaustion makes everything feel harder.

Acupuncture helps calm the mind, balance stress hormones, deepen sleep, and create the full-body relaxation you need to truly rest.

Pregnancy-safe herbs, breathwork, and simple acupressure at home can further support the nervous system and help you settle.

Prioritizing rest now can ease anxiety and overwhelm, and help you feel more grounded and prepared for birth.

If you’re struggling with sleep in these final weeks, I’m here to help.

As your pregnant body grows, joints and ligaments naturally become more flexible to make space for baby. While these cha...
11/15/2025

As your pregnant body grows, joints and ligaments naturally become more flexible to make space for baby.

While these changes are a normal part of pregnancy, they can also lead to discomfort such as back pain, pelvic pain, hip tension, rib tightness, or sciatica

Acupuncture offers safe, drug‑free relief by calming inflammation, releasing tight muscles, improving circulation, and reducing pressure. It’s a gentle way to restore comfort throughout pregnancy.

You don’t have to push through pain. Support is here to help you feel more at ease during your pregnancy.

Early pregnancy can be both wonderful and difficult especially if you’re navigating morning sickness. Know this: there a...
11/13/2025

Early pregnancy can be both wonderful and difficult especially if you’re navigating morning sickness. Know this: there are gentle, natural ways to support yourself and it generally gets better by week 9-12.

For 20 years, I’ve walked alongside women experiencing first trimester nausea. Acupuncture and Chinese medicine offer safe, effective tools to calm your nervous system, ease nausea, and boost energy.

Here’s what helps:
✨ Acupuncture and/or acupressure points
✨ Simple foods that nourish
✨ Hydration that feels doable
✨ Rest that honors your body’s wisdom

This isn’t about perfection. It’s about listening to your body, offering yourself compassion, and remembering that support is available. 💛

11/03/2025

🩸 Boost your iron, fuel your glow!

This yummy blood-nourishing smoothie is packed with iron-rich goodness to energize your day and support your vitality. Sip smart, live vibrant.

Happy Monday!

It’s spooky season, and nothing’s scarier than being told your iron is “fine” when your ferritin is actually under 10. 👻...
10/31/2025

It’s spooky season, and nothing’s scarier than being told your iron is “fine” when your ferritin is actually under 10. 👻 Because what’s really haunting you isn’t ghosts, it’s low iron stores.

You wake up tired. You move through the day like you’re walking through cobwebs.Your mind feels foggy, your hair is shedding, your energy’s gone… and somehow your labs say you’re “normal.” 💀

But normal doesn’t mean optimal.

In best function medicine, we want ferritin between 80–100 for steady energy, healthy hormones, and a calm, focused mind.

Don’t let low iron and blood deficiency keep you feeling drained. Rebuild your blood, restore your vitality, and feel alive again.

Ever wonder why your iron or blood levels are low, and you’re still exhausted, even when you’re eating well? I see this ...
10/30/2025

Ever wonder why your iron or blood levels are low, and you’re still exhausted, even when you’re eating well? I see this all the time in clinic.

Sometimes, blood and iron deficiency happen suddenly after a trauma, a single very heavy period, or blood loss during birth.

Other times, it develops gradually from ongoing stress, heavy cycles month after month, poor nutrient absorption, or postpartum depletion.

Often, it doesn’t truly correct until we address the root cause.

Together, we create a plan to:
🌿 Support digestion to improve nutrient absorption
🥦 Rebuild iron stores through food, herbs, supplements and acupuncture
🩸Refer for an iron infusion when clinically indicated

When your body finally has what it needs to make healthy, nourishing blood, your energy, mood, skin, hair, and vitality all return.

Save this post if you’ve been feeling depleted.

Share it with someone who might need it too.

10/29/2025

Iron deficiency shows up in more ways than we think: dizziness, hair loss, heavy periods, fatigue. 🩸
In this video, I share how I identify it, what can cause it, and how I support my patients through treatment.

Feeling tired even after rest?One of the most common deficiencies I see in the clinic, especially in women, is iron and ...
10/27/2025

Feeling tired even after rest?
One of the most common deficiencies I see in the clinic, especially in women, is iron and blood deficiency. After 20 years in practice, I can tell you, this is one pattern that’s often missed but so powerful when corrected. It goes far beyond a low iron lab result. When your body doesn’t have enough quality blood, it can’t nourish your tissues, hormones, or mind properly.

When we rebuild and nourish your blood, everything shifts, your energy, focus, mood, and even skin glow.

Drop a ❤️ if this sounds familiar, or save this post for your next check-in.

Follow along this week to learn how to spot and treat iron & blood deficiency.

IVF and IUI can be overwhelming, but acupuncture offers grounded, whole-body support through the process.From regulating...
10/23/2025

IVF and IUI can be overwhelming, but acupuncture offers grounded, whole-body support through the process.

From regulating hormones to calming the nervous system, research shows acupuncture can improve pregnancy outcomes and reduce stress.

I’ve seen it firsthand: when we support the body and mind together, hope becomes possible again.

Curious about integrative fertility care? Let’s connect.

Address

#319 – 1277 Lynn Valley Road
North Vancouver, BC
V7J0A2

Opening Hours

Tuesday 9am - 9pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 7:30pm
Saturday 12pm - 5pm

Alerts

Be the first to know and let us send you an email when Jen Cherewaty-Blossom Acupuncture & Chinese Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Now OPEN for In Person Acupuncture & TCM Consults (Jen 1, 2020) •15+ years experience Jen provides compassionate and experienced health care and coaching using an integrated, research based approach with Acupuncture, Herbal Medicine, Massage, Nutrition, high quality supplements and mind-body relaxation. Jen Cherewaty RAc, RTCMP specializes in; | Women's Health | Fertility | IUI & IVF Support | Pregnancy & Pre-Birth | Menopause She also skillfully assists and inspires you to; | Balance Digestion | Reduce Anxiety & Depression | Improve Sleep |Reduce Pain Jen treats you in clinic at; Crossroads Naturopathic in Vancouver Restoration Health Clinic in North Vancouver and online Jen's greatest clinical skill is that she actually deeply cares about your health and well being. She is dedicated to working with you and your other healthcare practitioners to create a healthy, happy life & mindful presence.