What are the opening hours?

Monday 9am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5:30pm

Body Works Sports Physiotherapy

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North Vancouver, BC
Body Works Sports Physiotherapy

Sports Physiotherapy clinic North Vancouver. We will help you get your body moving again! Come visit us and we'll help get your body working!

Body Works Sports Physiotherapy is a small and intimate physiotherapy clinic located in North Vancouver. Our team provides comprehensive assessment and treatment of all types of injuries to keep your body working to its best ability. With highly specialized training and numerous years of experience, our therapists offer unsurpassed excellence in assessment, treatment and a passion for helping you to get your body moving better. We also focus on your specific needs as a client, with dedicated one-on-one treatment for your entire appointment.

12/29/2025

🌟 End-of-Year Stress is Real — Your Body Feels It Too 🌟

As we rush to wrap up work, travel, and holiday plans, our bodies often carry more tension than we realize. The good news? Physiotherapy can help you reset. Check out the tips we put together for you.

💬 Remember

Your body doesn’t need perfection — just a little care, awareness, and movement. Give yourself permission to pause, breathe, and reset.

Lower Lonsdale Sport Physiotherapy Canada
Canadian Physiotherapy Association/Association canadienne de physiothérapie
Physiotherapy Association of British Columbia Vancouver's North Shore

12/28/2025

Are the holidays leaving you feeling tired and sore? You’re not alone! Even Santa’s elves need a little help sometimes—one recently visited our clinic and is feeling much better. Give us a call to see how we can help you recover and stay active this holiday season. Wishing you a happy and healthy New Year! 🙌🎄❤️

12/24/2025

✨ Wishing all our patients and community a Merry Christmas filled with comfort, joy, and good health.

Thank you for trusting us with your care this year. May your holidays be pain-free and full of movement! 🎄🧡

Vancouver's North Shore

12/22/2025

Thank you Alex for your hard work!

When you find someone who truly supports your journey, everything changes. 💪

See how Terry felt after seeing our physiotherapist Alex Buono!

Lower Lonsdale
Sport Physiotherapy Canada Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

12/19/2025

🎄 Holiday Hours Alert! 🎄

As the holiday season approaches, our hours will be changing. Be sure to check our updated schedule so you don't miss out on any of our services!

We’re here to help you feel your best during this busy time—call us or email if there’s anything we can do to support you! 💪

12/17/2025

Santa came to Body Works Sports Physiotherapy today! We are so happy to see Santa‘s helper and provide some fun gifts for our amazing and awesome team. A great big thank you to our empathetic, caring and dedicated team who provide exceptional care to their patients day and a day out. Thank you so much for all you do and wishing everyone a wonderful holiday season.

Please come visit us if you need any help feeling better or recovering from injury or painful situation. We are here to help!

Merry 🎄 Christmas 🙌🎁

12/16/2025

🟠 What is a skier's thumb?
A tear of the ligament on the inner side of the thumb. This ligament is called the UCL (ulnar collateral ligament) and is comparable to the MCL in our knee, restricting side to side movement at the thumb joint.

🟠 How is it caused?
A fall on an outstretched thumb is the common mechanism of injury. As the name suggests, this often occurs while holding your ski pole.

🟠 Symptoms:
- Pain
- Swelling
- Stiffness (initially)
- In chronic cases, you might notice some instability of the thumb joint.

🟠 What to do?
If you think you've torn this ligament, you should see your doctor or physio as soon as possible as healing relies on appropriate management. Do your best the immobilise the joint until you've spoken to an expert.

🟠 Other side effects like a Stener's lesion (injury where the UCL gets trapped) are also important to rule out and imaging like ultrasound or MRI may be required.

If you start thinking you've given yourself a "Skier's thumb" this winter - book in with one of our team members!

⛷️ Happy Skiing! ❄️

Lower Lonsdale
Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

12/12/2025

Struggling with Jaw Pain or Clicking? 🤕

TMJ pain (pain related to the jaw joint) can come from the joint itself, the disc within it, or the surrounding muscles. Common signs include:
👉 Pain around the jaw or ear
👉 Headaches
👉 Jaw clicking or locking
👉 Teeth clenching or grinding
👉 Sometimes even ringing in the ears (tinnitus)

Managing TMJ pain often includes a mix of:
💡 Education — jaw/neck rest positions, diet, and habits
💪 Exercise — retraining movement and relaxing tight muscles
🤲 Manual therapy — joint mobilization, massage, acupuncture, or dry needling

Some people also benefit from a mouthguard, especially if morning jaw pain comes from night-time grinding.

🎥 Check out these exercises in the video — they can help relieve tension and improve jaw function. (Skip any that make your symptoms worse.)

If you’re dealing with jaw pain, we’re here to help. Book your assessment today — relief is just a click away! 💻✨

Lower Lonsdale Sport Physiotherapy Canada Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

12/11/2025

⭐️⭐️⭐️⭐️⭐️

Another happy patient! Farzaneh shared her kind words about Dalen's compassionate and expert care.

We're so proud of our team for making a difference—thank you for the trust! 🙌

Lower Lonsdale Canadian Physiotherapy Association/Association canadienne de physiothérapie

12/09/2025

🌾 Your Support Matters! 🤝✨

This December, Body Works Sports Physiotherapy is again partnering with the Harvest Project to help fight hunger in our community — and we need your help.

We’re collecting non-perishable food items all month long. Every donation, big or small, helps put food on the table for individuals and families facing food insecurity. ❤️🥫

Let’s come together and make sure no one goes hungry this season.
Donate today and be a vital part of the mission.

📍 Drop off your items at Body Works Sports Physiotherapy
💛 Your generosity makes a real and lasting impact.

Join us — support the Harvest Project now!

Lower Lonsdale Vancouver's North Shore Harvest Project

12/05/2025

What are adductors and why should you care?

👉 Because strong, mobile hips mean better movement everywhere. Try these warm-ups + strength + mobility exercises to keep them happy and injury-free! 🦵

Sport Physiotherapy Canada Lower Lonsdale Canadian Physiotherapy Association/Association canadienne de physiothérapie
Vancouver's North Shore

12/03/2025

Grateful for clients like Krishan who put in the work and trust the process 💪

Read his experience recovering from a hamstring injury with Alex Buono!
Feedback like this reminds us why we love what we do. 🙏

Lower Lonsdale Vancouver's North Shore

Address

233 1st Street W #420, British Columbia V7M 1C2
North Vancouver, BC
V7M1B3

Opening Hours

Monday	9am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5:30pm

Website

http://www.body-works.ca/

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