Elumind

Elumind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elumind, Mental Health Service, 210-221 Esplanade, North Vancouver, BC.

We provide personalized brain health solutions to treat an array of mental and brain health conditions, such as ADHD, ADD, Autism, Depression, Anxiety and more!

03/06/2026

Employee Appreciation Day (Mar 6): for the people who care for people.
What happens here isn’t “just work.” It changes someone’s well-being and everyday life.
Thank you, team. Your care creates real change.
Save + share to appreciate someone who shows up like this.

03/04/2026

“I was in the hospital… I still to this day don’t remember anything from that day.” ( Megan Oldham - 2026 ) She later became the first Canadian woman in freestyle skiing to win two Olympic medals at the same Games.
A concussion can be invisible, but still affect focus, sleep, mood, and energy while the brain recovers.
Brain recovery isn’t just “wait it out.” Support works best when it’s targeted.
Save + share this for someone healing.

03/02/2026

Intense news cycles can leave you feeling on edge, heavy, or emotionally flat.
When uncertainty stays high, the brain can remain in monitoring mode. Over time, that can affect mood, patience, sleep, and focus, even if your day-to-day life looks “normal.”
Try one small regulation step: take a brief break from updates, extend your exhale, and loosen any tension you’re holding.
Small shifts help your system settle.

02/27/2026

If you’ve been feeling foggy, stressed, or not quite yourself, guessing isn’t helpful.
Your brain runs on electrical rhythms (EEG), and your pattern is unique. Those patterns can sometimes signal concern or show opportunities to improve performance.
That’s why Elumind uses a QEEG brain map to measure brainwave patterns first, then personalize the next steps. Save this if you want a clearer starting point.

02/25/2026

Train your brain to make your younger self proud.
Eileen Gu said she approaches her brain the way she approaches her sport.
That’s neuroplasticity: your brain rewires based on what you practice.

Dr. Kourosh explains it simply: the brain can change forever.
More connection. More interconnection. Across a lifetime.

You don’t “become” by accident.
You build it: rep by rep, day by day.

Save this for when you forget that growth is still possible.

02/23/2026

At the 2026 Winter Olympics, Alysa Liu spoke openly about mental health in sport.
What isn’t in this short clip: after the 2022 Olympics, she stepped away from competitive skating and later returned on her own terms.

A reset isn’t quitting.
It can be part of the rebuild.

Even Olympic athletes aren’t immune to burnout.
But awareness, rest, and support can change what happens next.

If your brain has been on high alert, a reset might be the beginning of your comeback.
Support isn’t weakness. It’s a strategy.

Learn more about brain-based mental health support. Link in bio.

02/20/2026

Not everyone receives the same level of support, and it’s reflected in the brain.
Connection creates an enriched environment. The more you enrich it, the more connections the brain can build.
Be part of someone’s support today: check on them, walk together, or just listen. Save + share.

02/18/2026

I used to think I was “overreacting.”
Then I heard Dr. Kian’s “brain jars” concept: sleep, anxiety, anger; each has a capacity. When one is already full, one extra drop can flip the alarm system… and I’m reacting, not thinking.

A QEEG brain map can help show which “jar” is carrying the most, so your next step is guided (not guesswork). To learn how Elumind can help, visit our website.

02/13/2026

When your nervous system stays on “high alert,” it can show up as pain, low mood, brain fog, or difficulty focusing. 🧠
Elumind is launching tDCS Services:
A gentle, non-invasive brain stimulation designed to support your brain’s own regulation systems and help build flexibility over time.
Sessions are personalized, monitored, and adjusted according to your responses.
Want to know if it’s a fit for you?
Book a free phone consultation to learn more about our tDCS Services.
(Assessment required • results vary.)

02/11/2026

Dementia isn’t one condition, and not every stage is the same.
Dr. Kourosh explains why stage matters: mild may be reversible, while severe involves lost cells that are essential for building memory.
At the same time, new long-term research suggests that certain brain exercises may lower the risk of dementia diagnosis over time; another reason early brain care matters.
Save this for later and share it with someone in your circle who cares about brain health.

02/09/2026

Confidence is hard to build when you’re always trying to fit in.
Belonging isn’t just emotional, it’s neurological. When you feel safe being yourself, your nervous system can finally regulate.
Sometimes that safety shows up in small places: a team, a community, meaningful work, or something you love doing.
Find spaces where you don’t have to shrink.
If stress or burnout has been loud, brain-based care can help you feel steady again. Learn more at Elumind Centres (link in bio).

02/06/2026

With AI, instant answers are everywhere, and they can quietly shrink our patience for effort.
Brains build strength by trying, missing, and returning. That’s how attention (and identity) mature, especially for kids + teens.
Try this today: 60 seconds “think-first” before you ask AI. Struggle a little, then use the tool to refine it.
Save this if you want a healthier tech brain.

Address

210-221 Esplanade
North Vancouver, BC
V7M3J3

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 10am - 6pm

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Elumind Centres for Brain Excellence

We strive to ensure each of our clients gets the right professional treatment specifically catered to suit their mental health needs. Book your FREE Phone Consultation today!