11/11/2025
Writing to Release Workshop in this beautiful space
Dec 16 or Dec 18 at 7 PM
Writing to Release Workshop
Reconnect with your body.
Reclaim your voice. Release what no longer serves you.
Writing to Release is a transformative somatic healing workshop designed to guide you back to your inner wisdom through the powerful practices of breath, movement, touch, and writing. Whether you join in person or online, you’ll be supported in a safe, trauma-informed space to explore the stories your body holds—and begin to let them go.
In this course, you’ll learn:
Somatic breathwork techniques to unlock and move stored emotional energy
Embodied writing practices that help you listen deeply and express freely
Gentle somatic yoga postures and self-touch tools to support nervous system regulation
How to connect with the wisdom of your body and build unshakable self-trust
Practices to show up for yourself with confidence, clarity, and power
This experience is about more than just writing—it’s about releasing what has been stuck, softening into yourself, and reclaiming your voice and vitality.
All students will receive a free copy of the Somatic Release Journal, a supportive guide to continue your journey of embodied writing and self-discovery.
This course is for you if you’re ready to:
✔ Release stored emotions and trauma—conscious or unconscious
✔ Feel more confident in who you are
✔ Come home to your body
✔ Take your power back
Very intimate space
Pick one date 7 -8:30
Message me to claim a spot or ask questions
