09/27/2019
How's your Immune System?
As much as it pains me to admit it, Fall is fast approaching. That means shorter, cooler days, wetter weather, and, oh yeah…. “Cold and flu season”. With that in mind, I wanted to share some tips for a healthy immune system.
The “immune system” is a western medicine term, and is not expressly identified in classic TCM. However, we do know that the functions attributed to the western concept of the immune system are in TCM mainly related to the functions of the wei qi (Defensive Qi), which is a product of the healthy functioning of the lungs, kidney, and spleen.
• Red reishi has a very strong ability to optimize the functioning of the heart, lungs, liver, kidney, and pancreas, and it is precisely for this reason that it helps to support and optimize the immune system. Modern day research has shown that the potent polysaccharides contained in the fruiting body of the mushroom actually raise the number of macrophages and T-cells in the blood. Macrophages and T-cells are critical players in the immune system, as their role is essentially to ingest foreign pathogens that invade the body.
• “Jade Windscreen” is another favourite TCM formula of mine at this time of year. It contains 3 herbs: astragalus, atractylodes, and ledebouriella root. It is my “go to” formula for strengthening the wei qi, spleen, and lungs. A fantastic formula to use in women prone to catching a cold when they start their period.
So regardless of whether we are talking about the qi of the lungs, kidney, and spleen, or the stimulation of macrophage and T-cell production, both red reishi, and Jade Windscreen are amazingly potent in their ability to support and optimize healthy immune function.
For questions about red reishi, Jade Windscreen, or other TCM options to support a healthy immune function, give us a call!