Empathic Heart Counselling

Struggling to find purpose, relief, direction, joy or connection in your life and feel exhausted or overwhelmed at the thought of how on earth to change? Or are you empathic HSP or intuitively sensitive and struggle with knowing how to stop taking on others energy? Common empathic or sensitive traits:

~Do you walk into a room and instantly feel the overall mood?

~Is it hard for you to be around large quantities of people all the time?

~Are you usually the one that everyone feels comfortable talking to but after you are done supporting others you are exhausted, can't seem to stop empathizing with them?

~Can't seem to shake the emotions after supporting someone?

~Are you in a care taking profession or a profession where you have to help or be around people and find you often unintentionally take your work home ? It is important that you get the support you need instead of running yourself ragged, trying to keep your life together under the illusion of control and pressures of everyday life. Counselling can help you gain insight to empower personal growth and guide the life making choices YOU want. Do you feel like you have nobody like you to talk to that understands you or to help you process your spiritual or intuitive experiences? Feel exhausted and overwhelmed much of the time, running yourself ragged doing for others, but can't seem to find time to take care of you? Do you feel like you have a negative tape running in your head constantly dragging you down and holding back your potential? Would you like to understand how to get in touch with a positive tape instead? There are reasons those tapes exist, you do not have to be a victim to them! If this resonates with you it could be you are sensitive to more than you realize . Understanding this about yourself and the patterns that you have learned to cope can help immensely. If you let it, your wisdom can aid you in any and every life situation helping you regain balance, joy, and a greater sense of peace. You do not have to do this alone I can help! If this sounds like you....I invite you to give us a call to book a complimentary 15 min online consultation which gives you the opportunity to discuss how our services apply to your unique needs and can answer any of your questions. Learning how to better connect to your inner wisdom can help with:

~Problem solving

In relationships
In personal growth
Discovering what you really want in life
Your life's purpose

~Creativity enhancement

Artists looking to access or enhance creativity
Job creativity and idea flow
Managing life & family with greater creative reflex

~HSP education and development

HSP(Highly Sensitive Person): Helping you understand and harness your unique traits, talents, and challenges, as HSPs process information more deeply, learn how to pace yourself to avoid stimulation / information overload.

~Empathic education and development

Empathic awareness: helping intuitively or energetically sensitive cope better
Learn how to stop taking on others moods or energy, it can be exhausting! Don't necessarily identify with being empathic or HSP? Would still like to have a inclusive spiritually minded counsellor ? As transpersonal counsellors we can help with many different life situations:

Life direction / passion
Life purpose
Grief
Trauma
Physical pain & Chronic conditions
Phobias and fear
Change / life transitions
Burn out
Intuition education in relation to personal growth
Spiritual Counselling
Empathic support and education
HSP Support and education
Understanding your empathic or intuitive child or teen