Yoga & Wellbeing

12/28/2025

Workplace wellness isn’t a trend. It’s a necessary shift in how we work and maintain performance.

Most professionals spend their days sitting. This desk-bound rhythm quietly affects posture, focus, and energy.

That’s why in 2025, after years in the wellness space, I began leading corporate wellness sessions designed to help professionals and leaders reset their bodies and attention during the workday, not after burnout sets in.

Healthy work routines don’t start with more productivity hacks. They start with posture, movement, and focus.

If you’re curious how this works in real workplaces, DM me.

11/19/2023

🔥 Black Friday Bliss is Here!
🔥 Dive into the joy of savings with our exclusive Black Friday Sale – Enjoy a mind-blowing 15% OFF on our entire collection! 🛍️ Elevate your style, treat yourself, and find the perfect gifts for your loved ones.
Act fast – these deals won't last forever.
Embrace the season of giving with a dash of extra savings! 🎁
✨ Use code BLACKFRIDAY15 at checkout.
Don't miss out – shop now and make this Black Friday unforgettable!
🚀

10/24/2023

Hey folks, check out these leggings I recently added to my online store and hit the buy button if you like them. I designed them myself, and I'd be happy to know your ideas on their design.

07/10/2023

Chakra Mat

Breathe in, and breathe out with more awareness. This chakra yoga mat can help you stay more mindful about your chakra system during your practice.

07/03/2023

Meditation Pillow

Find comfort, support, and serenity with this beautiful meditation pillow designed to enhance your meditation practice.

07/01/2023

Canada Day Special Offer: 10% Discount till 7th of July, Don't miss it!

Shop items by YogandWellbeing.

06/26/2023

Elevate your style and showcase your love for yoga with our yogi phone case. Crafted with durable materials, it offers reliable protection for your phone while adding a touch of mindfulness to your everyday life. Let the image inspire you to embrace your inner self and face each day with calmness and grace.


: Materials: polycarbonate (shell), rubber (lining): 2-piece design with impact resistance and shock dispersion: Interior rubber liner for extra protection : Glossy finish: Supports wireless charging

Care Instructions: Clean with damp cotton or microfiber cloth. Add a drop of dish soap to the cloth if needed and wipe the soap down with a clean, damp cloth.