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MOVE Club - Motivate Our Vibrational Energies

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MOVE Club - Motivate Our Vibrational Energies

The mission of MOVE is to Motivate Our Vibrational Energies through MOVEMENT! MOVE is an initiative

12/02/2021

Tonight's virtual M.O.V.E Session brought to you FREE OF CHARGE by Building Physiques, is all about Powering Up. Take a movement break from studying with the perfect boost to remedy those mid-week blues and dominate the rest of your week! Prepare to empower and strengthen every aspect of our being with a 45-minute HIIT Core Session with Building Physiques founder, Spence C.! Entering Finals week POWERED-UP and STRONG.

Reserve your FREE Spot, here! https://www.eventbrite.ca/e/weekly-movement-session-move-club-fall-2021-tickets-186247309717

When: Thursday, Dec. 2, 6:30-7:15pm
What You Need: Exercise Mat | Water | Towel (optional)

12/02/2021

Tonight's virtual M.O.V.E Session brought to you FREE OF CHARGE by Building Physiques, is all about Powering Up. Take a movement break from studying with the perfect boost to remedy those mid-week blues and dominate the rest of your week! Prepare to empower and strengthen every aspect of our being with a 45-minute HIIT Core Session with Building Physiques founder, Spence C.! Entering Finals week POWERED-UP and STRONG.

When: TONIGHT, Dec. 2, 6:30-7:15pm EST
What You Need: Exercise Mat | Water | Towel (optional)
Reserve your FREE Spot, here! https://www.eventbrite.ca/e/weekly-movement-session-move-club-fall-2021-tickets-186247309717

12/02/2021

I'm excited to present the FINAL month of M.O.V.E Club for this semester and possibly ever? Ya girl is transferring and is on the prowl for someone to take over MOVE Club ! In the meantime, check out the upcoming FREE MOVE sessions that'll help you RELEASE, ALIGN, POWER-UP and prepare you for a successful final exam cycle and beyond! We got this!

Reserve your FREE spot here:
https://www.eventbrite.ca/e/weekly-movement-session-move-club-fall-2021-tickets-186247309717
Class Dates: TOMORROW, Dec. 2; Saturday, Dec. 11 ; Sunday, Dec. 12

11/23/2021

Last week’s Align with Heels by Mariah Jasmine was a great success! We left it all on the floor and got in touch and aligned with ourselves all while vibing out with fellow MOVERs and Heels sister. Sending out a HUGE thank you to our AMAZING instructor, Mariah Jasmine, who instilled us with all the confidence and guided us through a 🔥 choreo. She just finished performing at the AMAs! Check her out! https://youtu.be/nOy59FSPBJ0

11/10/2021

This week’s movement practice is focused on Powering Up from head to toe with a Full Body Boot Camp session brought to you by Certified Trainer & Sports Nutritionist, Chris M. of CMartyFit! Prepare to strengthen and get empowered one crunch at a time! We’re exploring movements that naturally strengthen and empower on every level to remedy those mid-week blues and dominate the rest of your week!

When: Thursday, Nov. 11, 2021 @ 7:30pm
Where: Virtual M.O.V.E. Room
What You'll Need: Exercise mat | Water | Towel (optional)

FREE FOR ALL M.O.V.E CLUB MEMBERS!
Early Bird Drop-In: $8 (Early Bird Ends Thurs. Nov. 11 @7:30 am!)
Drop-In: $10

Register Here: https://www.eventbrite.ca/e/weekly-movement-session-move-club-fall-2021-tickets-186247309717?fbclid=IwAR3gJAtkeYhS-ZR8MZ4Mh_w7D-Tkt1bFErowIMbHMQbXjDbPk68JaVpenqs
Become a M.O.V.E Member Here: https://forms.gle/np2Z1K7NfzuT6sRA7

11/10/2021

I'm excited to present another FIRE month of M.O.V.E Club fun to get you movin' in every sense. Check out the upcoming MOVE sessions that'll help you Release. Align. And Power Up all under the instruction of professional & celeb trainers! Details to come.
https://mailchi.mp/e5b7dbe0f774/whats-up-this-month-with-move-hint-hint-kickoff-event-on-4929434

10/21/2021

Tomorrow’s virtual M.O.V.E Session is all about Powering Up every aspect of our being. We’re exploring movements that naturally strengthen and empower on every level in this 30-minute Quick HIIT session brought to you by Leroy M. of Gorilla Power! Take a movement break from studying from 2:45-3:15pm with the perfect boost to remedy those mid-day blues and dominate the rest of your day!

FREE for all CCNM Students, Faculty & Staff

For FREE access, sign up with the link here: www.eventbrite.com/e/186247309717/?discount=MOVEMidterms2021
Become a M.O.V.E Member Here: https://forms.gle/np2Z1K7NfzuT6sRA7

10/14/2021

It’s going down TONIGHT at 7:30pm! This week is all about RELEASE. We’re happy to welcome Spence C. of Building Physiques back to the M.O.V.E Club stage to lead us through an Intro to Capoeira Session ! FREE for all M.O.V.E Club Members!

This unique Brazilian art form combines elements of dance, acrobatics, and music with martial arts techniques curated to align and instill confidence within ourselves! We’re tapping into our roots and exploring a different style of movement while we release all the tension that’s accumulated over the past week. Tap in!

Learn More and Reserve Your Spot Here: https://www.eventbrite.ca/e/weekly-movement-session-move-club-fall-2021-tickets-186247309717?fbclid=IwAR3gJAtkeYhS-ZR8MZ4Mh_w7D-Tkt1bFErowIMbHMQbXjDbPk68JaVpenqs
Become a M.O.V.E Member Here: https://forms.gle/np2Z1K7NfzuT6sRA7

10/08/2021

Join us TOMORROW, Saturday, October 9, 2021 from 11:00 - 12:00pm for a M.O.V.E Align Session with GoddessFit by Jorré 💪

This week's FREE (for MOVE Mailing List fam) virtual M.O.V.E Session is all about ALIGNMENT. We're exploring movements that release the tension and stress from the week, recharge our vibrational energies as we strengthen every piece of ourselves and realign the mind, body and soul - empowering ourselves for the week ahead. You'll be guided through fun, blood-pumping cardio, bodyweight training and mindful deep stretching session. Let’s MOVE!

When: Saturday, Oct. 9, 2021 @ 11:00am
Where: Virtual M.O.V.E. Room
What You'll Need: All you’ll need for our one-hour session is yourself, an open mind, water and a yoga/exercise mat.

Learn More and Reserve Your Spot Here:
https://www.eventbrite.ca/e/weekly-movement-session-move-club-fall-2021-tickets-186247309717
Join our Mailing List for live updates and goodies!
http://eepurl.com/hIFpiP
Become a M.O.V.E Member Here: https://forms.gle/np2Z1K7NfzuT6sRA7

09/28/2021

On behalf of M.O.V.E Club and the NSA, THANK YOU to our amazing instructors and to all that came through and RELEASED. POWERED-UP. And ALIGNED with us at MOVE-4-ALL! We hope you had a great time! M.O.V.E Club is beyond grateful to have such amazing supporters like you. Let's make this week a great one, by using the MOVE-4-ALL recovery tools below (brought to you by our phenomenal instructors)! Click each image for more info about each tool/offer and Stay tuned!

09/26/2021

LAST CALL TO REGISTER FOR TODAY'S EVENT: MOVE-4-ALL!
https://mailchi.mp/4c08ad45fa98/last-call-to-register-for-todays-event
Join us TODAY for MOVE Club's Kickoff Event: M.O.V.E-4-ALL from 12:00-1:30pm!
4 Phenomenal Movement Coaches
4 Movement Styles: Zumba to RELEASE, Yoga and Meditation to ALIGN, and Boot-Camp & Martial Arts to POWER-UP!
Multiple Opportunities to Motivate Our Vibrational Energies
This completely virtual event will be presented in a Round Robin style, so that YOU have the power to decide which classes to take and find what MOVES you!
Register now and “see” you soon!

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Canadian College Of Naturopathic Medicine
North York, ON
M2K1E2

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MOVE Club - Motivate Our Vibrational Energies

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