Yuimsyui

12/28/2025

12/26/2025

I overlooked ferritin for too long. I was told my levels were fine over a decade ago and they were 32 ug/L (pretty low). I did take iron supplements but levels never increased so I stopped and forgot about it. Fast forward to a few months ago when I got them checked again. Levels were at 66, not horrible but I had all the horrible symptoms. Within a few weeks of supplementing and supporting stomach acid & digestion my energy among other things increased exponentially. It’s definitely something not to ignore, it affects everything and especially in peri-menopause!

12/26/2025

12/24/2025

What a great email to open this morning!

She’s not wrong. I am a lil obsessed with getting my clients feeling their best and avoiding pharmaceuticals when possible. We don’t have a pharmaceutical deficiency. Those are bandaid solutions. We need to dig deep and figure out root cause of our illnesses and only then can one get better for good.

The best gift you can give yourself is bettering your health 🎁!

All services on PROMO until Dec 31st. Book now but schedule in the New Year. I honour the booking rates!

Comment “LINKS” to see all the options. Pricing in description of each service.

12/23/2025

Working out - Eating right - Stress reduction - Sleep schedule

These aren’t things we do for a short period of time. We have to be consistent. We have to change our habits for good. Only then can real change happen with our health.

We deep dive into this and more with my Metabolic Balance program. It’s not just about food. I connect the dots that you can’t see.

If you want to understand why your body responds the way it does and how to work with it, my Metabolic Balance program might be the next step.

Comment “MB” and I’ll DM you a link to learn more.

12/20/2025

✨Friday Night✨

12/14/2025

Day 5 of Yui’s Christmas 🎄✨

⭐️I’m offering my Follow-Up Appointment for existing clients.

Regular $150 ⭐️Today: $95

This session is where we refine, adjust, and move your results forward.

Only 2 spots available.

⭐️Book through the link in my bio or comment “CLIENT” and I’ll DM you a link!

12/14/2025

The hard truth for women is the world doesn’t stop when we enter peri-menopause.

I coasted through the last year or so of my life due to the effects of these hormonal shifts. I was the poster child for doing the absolute minimum in life.

There are a lot of physical changes that happen but it’s the mental shifts that were the hardest to deal with.

Everything changed but especially:
- my energy
- unexplained deep-seeded anxiety
- ability to get out of bed
- to workout like I used to
- my emotional regulation
- my joie de vivre
- and most importantly my ability to show up for work

Were my symptoms extreme for my age - I think so. Stress is so underrated in our society, especially chronic stress. It’s been 10 years of going through it for me. That’s going to affect you at a physical & mental level even when you are doing al the right things.

I was watching a course & the teacher said “You don’t have the luxury to dwell in despair. Acknowledge it and move along.” That was def a slap across the face & something I needed to hear 🤣🫠.

I always tell my clients “A body in motion stays in motion” same goes for our thoughts. Mindset really is everything and we need to direct it accordingly.

Perimenopause is different for everyone. But there are the basics & I went back to them.

Diet, sleep, exercise, water, mindset!

These are all the things I work with my clients on be it through one-off appointments or more preferably Yui’s Metabolic Balance Plan (we spend over 3 months together so deep work can really be done).

If you’re ready to stop dwelling in despair with me comment “READY” and I will DM you a link to book a discovery call to see how I can help you!

Or if you are ready and want to get involved comment “MB” and I will send you a link to my 3 month program.

Remember all my nutrition services are on PROMO right now. We book now, do the leg work and then really get started in January.

I’ve felt more like my self the last while & we can all get it back we just need to put in a little work. I have the game plan and the know-how, you just need to show-up for yourself & your health! 🫶🏼

12/13/2025

⚠️ Don’t worry I won’t torture you with this infrared sauna situation. You guys get to lie-down and take a mini nap in my infrared sauna blanket that all my clients are obsessed with!

Day 4 of Yui’s Christmas 🎄✨
�An elevated 2-hour Brazilian Lymphatic Massage + Infrared Sauna experience.

Regular $299�Promo $225�Today only: $175

Designed to support lymphatic flow, reduce inflammation, and leave you feeling lighter, sculpted, and deeply reset.

Only 2 appointments available.

Comment “SAUNA” & I will DM you the link!

12/12/2025

Day 3 of Yui’s Christmas 🎄✨

My Initial Nutrition Appointment is heavily discounted today.

Regular $265 → Today: $165

Available for 2 people only.

This is the full deep dive into your health history, symptoms, metabolism, and nutrition strategy.
And yes — I work with clients worldwide.

Comment “INITIAL” and I’ll DM you the link!