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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 11am - 6pm

Yuimsyui

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yuimsyui, Alternative & holistic health service, 153 Bridgeland Avenue Unit 5, GROUND FLOOR, North York , ON.

02/24/2026

The way I could have easily turned this into a 300 page book scares me 👻 eating isn’t just about recipes there is so much more to it. This is the perfect beginners guide to eating.

02/23/2026

Just over here trying to save one gallbladder at a time 🤷🏻‍♀️ Yui’s Guide to Eating is $10 CDN off on my website that’s tagged!

02/22/2026

Buying good quality supplements in the right form can be very complicated and I’m here to uncomplicate it for you. For vitamin d look for: Vitamin D3 + K2 (as MK7). My 2 favorites are Solray D from and MK7 + Vitamin D3 from .

02/13/2026

All my clients lose between 5 to 15 lbs in the first 16 days of Metabolic Balance. This isn’t a fluke. Getting healthy isn’t linear that’s why you have a coach to walk you through it and motivate you through the process. This isn’t a sprint it’s a marathon and it’s not linear either.

MB has a 60 - 80% success rate. The next highest is Weight Watchers at 22%. There is a reason I always encourage my clients to jump in. FYI most of my clients are in perimenopause or menopause. The hardest time in a women’s life to lose weight. I got you!

5-8% reduction of total body weight in first 16 days.

1 - 2% reduction of total body weight per week thereafter.

It’s not magic. It’s science + real foods.

No pills or injections can ever come close for lasting optimal health.

Comment “READY” and I’ll send you a link to book a discovery call.

Comment “MB” for more info on Metabolic Balance.

Take $100 CDN off with Code: WINTER26

Summer is coming and there is no better time to start creating healthy habits that last a lifetime!

02/11/2026

Getting healthy doesn’t have to be so hard. I followed Yui’s Guide to Eating for these 28 days. When you eat whole foods your body understands what to do with it. Inflammation goes down, fat melts, skin glows and the brain is at its sharpest.

Yuis Guide to Eating delves into more than just food. We discuss mindset, seed oils, sleep, bread and so much more. I wrote this guide to be easily digestible. No fluff, just quick to the point.

Optimal Health can be very confusing in this day and age. Thankfully you have me. Not only do I practice what I preach but I’m totally obsessed with optimal health and longevity (with a side of fun).

Comment “EATING” and I’ll DM you a link to learn more.

Comment “READY” and I’ll DM you a link to book a discovery call.

02/10/2026

3 days of living my best Russian Girl life. The way I’m craving a vegetable needs to be studied. Happy to be home and get back to Health Yui Vibes 💫

02/02/2026

Eating healthy made easy! Comment “eating” for the link and use code FIVE for $5 off.

01/31/2026

Just wanted to thank everyone who purchased “Yui’s Guide to Eating”. I see you & I really appreciate all the support and hope the guide gives you some inspiration when it comes to your health and food choices 💛.

01/30/2026

Aquarious stellium but clearly Leo Rising 🦁

01/28/2026

More info coming soon. Check out the link in my bio for more information!

01/25/2026

… and obvi I’m eating all the right things. Yes this is pretty much a full time job. I go all-in when I can. T minus 4 days until my birthday (My content will shift dramatically 🤣)!

But there are some things that don’t change with my routine:
7.5k steps a day
4 workouts a week
Most meals are still Yui friendly (even when I go out to eat)

When you create habits they stick no matter what. It’s like brushing your teeth it just becomes part of your routine.

My Eating guide is also coming out on my Birthday (Wednesday). It’s all about teaching structure and routine around food. My goal is to make eating healthy easy and sustainable for everyone.

Your HEALTH starts with food. You can’t out disease a bad diet with pill and potions.

01/24/2026

Now that I have your attention 🤣. Just wanted to give the first official heads up that Yui’s Guide to Eating is launching Jan 28th on my birthday 🎉!

It’s over 75 pages long with so much info about food, how to structure a meal, how to prepare health meals quickly etc. Your girl here is NOT a chef.

I’m just tryin’ to make yours and my life easier. Food shouldn’t be so complicated 🫶. Sign up to my mailing list to be the first to know when it drops. Link in bio.

Ps. If you’re new here I micro-needling my face at home. I have numbing cream on and the Saran wrap is making me numb quicker!

Pss. My guide is obvi Metabolic Balance friendly as that’s how I eat on the regular🍎.

Address

153 Bridgeland Avenue Unit 5, GROUND FLOOR
North York, ON
M6A2Y6

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	11am - 6pm

Website

http://www.yuimsyui.com/

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