02/22/2026
Osho Natraj Meditation💃
Some suggestions from Osho for this meditation:
“Forget the dancer, the center of the ego. Become the dance. That is the meditation. Dance so deeply that you completely forget that you are dancing and begin to feel that you are the dance. The division must disappear; then it becomes a meditation. If there is division, then it is an exercise: good, healthy, but it cannot be said to be spiritual. It is just a simple dance. Dance is good in itself. As far as it goes, it is good. After it, you will feel fresh, young. But it is not yet meditation. The dancer must go, until only the dance remains.
“Don’t stand aside, don’t be an observer – participate!
“And be playful. Remember this word playful. With me, it is very basic.”
“Dance is one of the deepest meditations possible, for the simple reason that when dance reaches to its climax the dancer disappears. There is only dance – there is nobody dancing.”
"If you can dance in such a way that only the dance remains and the dancer disappears, one day suddenly you will see the dancing has also disappeared. And then there is an awareness that is not of the mind and not of the ego. In fact, that awareness cannot be practiced; something else has to be done as a preparation, and that awareness comes to you. You have just to become available for it."
Source:Osho.com
