My Outlet

04/06/2026

My Outlet | Chill Zone 😎

04/02/2026

Winter 2026 by the numbers:
✨ 8 weeks
✨ 100+ high-fives
✨ Countless "I can do it!" moments
✨ New friendships formed
✨ 0 kids left behind

Winter Session: Complete ✅

What a season it's been! Over the past 8 weeks, we watched kids build confidence, discover strengths, and create real friendships in a space where they truly belong. 💙

Thank you to every family who trusted us with your children this winter. Watching them grow has been incredible.

Spring Session starts April 12! We're excited to welcome our next cohort to our NEW home in North York at Gravitate Studio (1947 Avenue Road, 2nd Floor).

✨ First class FREE for new families
💼 Insurance/OAP coverage available
👥 Small groups (max 10 kids)
🧑‍⚕️ Led by Registered Social Worker

Ready to join us? Click the link to reserve your spot🔗
https://www.channelmyoutlet.com/kids-signature-program

04/01/2026

Does your child seem fine at school… then melt down the moment they get home?

Here's what's happening:
Neurodivergent kids often mask all day, overstimulate easily, and work 3x harder socially.
After school ➡️ emotional crash.

And here's what you need to hear: It's not bad parenting.
If you didn't grow up with language around neurodiversity or tools for emotional regulation, you're probably figuring this out in real time.

So instead of asking 💬"How do I make them act typical?" — try: "How do I support the way their brain works?"

At My Outlet Kids Signature Program, we help you understand what's happening, what to expect, and how to respond in ways that actually help.

While your child builds real-life skills with peers who think like them, you gain:
🔌 Guidance from social workers
🔌 Practical tools for home
🔌 A community of parents who get it

You don't have to figure this out alone.

Claim your free class 🔗 https://www.channelmyoutlet.com/kids-signature-program

03/25/2026

Audrie Chad, Founder of My Outlet, recently led a neuroinclusive education workshop at UJA , exploring how language shapes identity, what inclusive culture looks like in practice, and how educators lead the transformation.

Participants didn't just learn theory — they practiced applying neuroinclusivity through interactive school scenarios.

This is how cultures change💙
Grateful to UJA 🙌

03/18/2026

🌈 We are celebrating Neurodiversity Celebration Week (March 16–22)! 🎉

This is a global initiative focused on shifting the narrative from a "deficit" model to one that recognizes the strengths and talents of neurodivergent individuals.

It’s about moving from simply being "aware" that our brains are different, to actively designing environments where EVERYONE can thrive🧠

What we are talking about this week:

📈 Embracing the Spiky Profile: Understanding that extreme talent often coexists with deep challenge—and that’s okay.

🔋 Sensory-Informed Spaces: Auditing our public and professional worlds for sensory load to reduce cognitive fatigue.

🛠️ Universal Design: Making flexibility and clear communication the standard, not the exception.

Get involved! There are over 70+ free virtual events being held globally this week.

We are especially proud to share that My Outlet is hosting the inaugural Beacon Expert Panel on March 19th! This virtual webinar brings together subject matter experts who are shaping the future of learning and employment opportunities for neurodivergent university students.

👉 [Register via the link in our bio]

03/17/2026

The 2026 Oscars handed out a blueprint for neuroinclusive storytelling. 🎬✨

Why does this matter?
▫️When neurodivergent traits are shown as STRENGTHS, not limitations
▫️ when they're central to the story, not just background details
➡️it shifts how society sees ADHD, Autism, and different ways of thinking.

"Bugonia" won Best Adapted Screenplay for making neurodivergent thinking the CENTER of the story. Jesse Plemons' character Don doesn't just "have ADHD traits" — his hyper-fixation and unique social processing ARE the narrative engine. The whole sci-fi mystery unfolds through his perspective.

Add to that "Sinners" using inclusion riders to hire neurodivergent crew behind the camera... and "Marty Supreme" celebrating special interests as competitive advantages...

Hollywood is FINALLY catching up to what we've always known: different minds make brilliant art.

Swipe to see how the 2026 winners are rewriting the rules👉

What film or show has made YOU feel seen? Drop it below! 💬👇

03/16/2026

03/15/2026

Hard to believe this was class 6 out of 7 for our Winter Season! 🥹

A huge shoutout to our incredible guest instructor Samantha Krumholz from Inspired Ability, for leading such an amazing class! 🙌

Inspired Ability provides strength-based adaptive programming that celebrates neurodiversity and inclusion—values that are at the heart of everything we do at My Outlet.

📅 No class today, but mark your calendars for our FINAL winter class on March 29th.

Rumour has it… things might get a little messy and VERY memorable 👀🫧 (Did someone say SLIME?!)

This will also be our LAST class at Earl Bales Community Centre before we move to our stunning new location this Spring! 🏠✨

📍 NEW LOCATION: 1947 Avenue Road, 2nd floor (Gravitate Studio) Stay tuned for all the details about our new space and sign up for a FREE trial class! Link in bio 💙

03/03/2026

🎉 100 Days until the world comes to Canada! But this isn't just about football; it's about belonging.

Swipe to see how host cities Vancouver and Toronto are rewriting the playbook on inclusion by installing state-of-the-art Sensory Rooms and providing Sensory Kits for neurodivergent fans. 🎧✨👉

Swipe through and tag someone who needs to see this commitment to inclusion!

03/01/2026

Such an inspiring session last week with 3D fidget creator Roan ✨

We heard about his journey, and of course, explored (and tested!) the fidgets, including the glow-in-the-dark ones.

Curious to see what we’re all about?
👉 Join us for an Open House and meet the My Outlet team on March 7th. Info in bio.

02/26/2026

Alysa Liu just won double Olympic gold and she has ADHD🥇

She didn't change who she was to win.
She changed her environment.

At the 2026 Milan Olympics, the IOC built "Mind Zones" in every Olympic Village — spaces designed to help athletes decompress, breathe, and feel supported. Because even the world's best athletes need the right environment to thrive.

That's exactly what we believe at My Outlet. Every child deserves a space that works for how their brain works.

read the full story --> https://www.olympics.com/athlete365/articles/milano-cortina2026/how-the-mind-zone-is-helping-athletes-thrive-at-milano-cortina-2026?hl=en-CA