KBStronger Training

KBStronger Training 👉 Kettlebells + Nervous System Capacity for all
👉 Strength Training for Women 35+
👉 Start with the 12 Week Start Strong Program

The Kettlebell Kickboxing journey started when Jodi Barrett went to New York to complete her KBIA-master Level Certification. She then started her classes in Canada and created a real KB Canada community. Jodi now heads all of Kettlebell Kickboxing Canada and is the brand representative and owner with a KB series of DVDs, classes, seminars & certifications – Jodi is Canada KB!

04/03/2026

“I don’t have any hobbies actually…”

That line stuck with me.

Because most people treat training like something they do on the side.
Something they pick up when they feel motivated.

And that’s exactly why they keep starting over.

This isn’t about doing more.
It’s about becoming someone who shows up.

That’s what we build inside KBStronger.

Comment START and I’ll send you where to begin

04/01/2026

You’re not losing time.
You’re buying your energy back.

Most of us think strength comes from longer workouts.
It doesn’t.

It comes from reps.
The ones you almost skip.
The ones that you don’t feel are enough.

This is where mindset builds strength.
Inside the reps.

Start small.
Stack reps.
Build capacity.

If you’re struggling to show up, comment START and I’ll show you where to begin.

04/01/2026

You’re not losing time.
You’re buying your energy back.

Jeanine has been training KBStronger for years ... she started & shares her experience.

If 30 minutes feels like too much…
do 4.

Because it’s not about the workout.
It’s about building the rep of showing up.

Most women think they don’t have time.
But what they’re really feeling… is drained.

And when you’re drained, everything feels harder.
Simple things take longer.
Your brain is foggy.
You put everything off.

But when you start showing up, even for a few minutes…
you don’t lose time.

You think clearer.
You move better.
You stop fighting yourself all day.

And your time starts working for you again.

Most women wait until they can “do it properly.”
And then they don’t do it at all.

Start Strong is built differently.

We start where you are.
Even if that’s 4 minutes.

And we build from there.

Comment START and I’ll send you where to begin.

03/26/2026

Train like a girl isn’t weak
It’s controlled
It’s intentional
It’s powerful

Most women aren’t undertraining
They’re overwhelmed and disconnected

This is where we rebuild

Comment START and I’ll send you the link

03/26/2026

You think it’s about strength.

It’s not.

Most women aren’t weak.
They’re disconnected.

From their core.
From their breath.
From their ability to hold themselves under pressure.

That’s why push-ups feel hard.
Not because you’re not strong enough…
but because you haven’t learned how to stay.

This is where most women quit.
This is where we train.

Time to rebuild that strength from the ground up, comment START and I’ll send you the 12-week Start Strong info !

Address

Calgary Trail
Edmonton, AB

Opening Hours

Monday 5:30pm - 6:30pm
7pm - 8pm
Tuesday 6am - 6:45am
10am - 10:45am
Wednesday 5:30pm - 6:30pm
7pm - 8pm
Thursday 6am - 6:45am
12:15pm - 12:45pm
Friday 5:30pm - 6:30pm
Saturday 9:15am - 10pm

Telephone

+13065305242

Website

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Our Story

Over the past decade Kettlebell Kickboxing has transformed how kettlebells are used and taught across gyms, home fitness, group fitness, professional sports teams, and studios all around the world.

Kettlebell Kickboxing has worked with major brands in event partnerships. Our home fitness programs are carried in stores world wide. Kettlebell Kickboxing is also recognized by fitness and wellness enthusiast and professionals.

Kettlebell Kickboxing Canada was evolution of the US KB brand.Jodi Barret was a full time mom who had lived for her children and now, they had suddenly grown she needed for the first time to search for something for herself. With a degree in physical activity studies, Jodi knew she would be coming back to embrace her love of fitness and wellness.