Recalibrate Massage Therapy

07/27/2025

Hi everyone! I hope your summer is going swimmingly! Just an update on fall scheduling, Sept/Oct bookings will be open on July 30th! Here's the booking link:

Online booking site for Recalibrate Massage Therapy. Offering wellness, sports massage, cupping, exercise rehab, and myofascial release.

02/20/2025

Hey everyone! Thanks so much for checking out our page. 2025 has gotten off to a HOT start (despite the weather) and we are currently booking 2 weeks out. If you are looking online and don't see a time you would like please add yourself to the waitlist (there is a link under the calendar view) or send us an email and we'll do our best to get you in ASAP. All the best!

10/23/2024

The end of the year is fast approaching! Don't forget to book your appointments in advance before spots fill up. See you on the table!

07/21/2023

Hours are updated. July is all booked up (thank you!), click the link below to get your August appointments!

https://recalibrate.janeapp.com/ /1

12/31/2021

Happy New Year! As 2021 draws to a close, I have some things to say…

First of all, THANK YOU.

Thank you to my patients for trusting me with their health, for booking appointments, referring their friends and family, following me on social media, and for being amazing people that I have had the pleasure of getting to know.

Thank you to my friends and family for their constant support, understanding and encouragement.

Thank you to and for having me in your clinics, teaching me, putting up with my never ending questions, supporting me and helping me grow as a practitioner.

Lastly, *quotes Snoop Dog* I’d like to thank me. This year has been a lot. A lot of work, long hours, learning and growing. I’ve had to learn how to be confident, forgive myself, not sweat the small stuff, grow a business and so much more. I’m so proud of how far I’ve come and can’t wait for 2022.

Despite the circumstances of 2021, it was my first year as a full-time RMT. I had an absolutely incredible year that FAR surpassed my expectations. My home practice (Recalibrate Massage Therapy) is thriving and I am so proud of that. I got to work with amazing clients, a CFL team, have a position with the and have been able to be a part of so many people’s rehab and self-care journeys.

A goal I have for 2022 is to up my social media game, so watch out! Content is on the way! .rmt on Instagram

Wishing you all health and happiness in the new year! See you then

Riley

09/03/2021

SHOW YOUR SPINE SOME LOVE!

Hello everybody! Long time no post huh? With the possible return to office and working ramping up as we approach the end of the year, let's make sure we show our spine's a little TLC. The best possible thing you can do for you spine is to MOVE it! Here are some ideas on how to do that!

If you like this content, follow me on Instagram for more :) .rmt

Have a great long weekend!

05/20/2021

Looking for a great way to start or end your Long Weekend? We have appointments available on Friday May 21 and Monday May 24th! Send us a message or book online using this link https://recalibrate.janeapp.com/ /1

Have a FANTASTIC long weekend!

04/30/2021

What's your self-care routine? It can look different for everyone! Some people exercise, journal or meditate while others might watch tv, sleep-in or just unplug for a little while.

Remember that self-care is something that you do for YOURSELF, choose an activity that will serve your physical, mental or emotional needs the best.

If getting a massage is part of your routine, we are open and ready to help you feel your best! Appointments are available, book online today!

03/28/2021

When looking at your week ahead, choose self-care and book a massage! We have appointments available Good Friday and Easter Monday!

03/02/2021

Wow, we can't believe that it's March already! If you're getting back into the swing of working out, have been spending long hours at the desk and want to get your aches and pains taken care of, we got your back (literally!) When looking at your month ahead, set an hour or two aside for yourself! Here are our updated hours for the coming months. Don't forget, online booking is always available!

Be well and take care!

02/22/2021

RUNNER’S WARM-UP IDEAS

With the weather warming-up this week, make sure you do too! Whether you’re running on a treadmill indoors or outside, make sure to incorporate at least a 5min warm-up. It is important to get your heart rate up, get your joints and nervous system ready for your run prior to going on it.

The exercises in this Reel target runner-specific movement patterns. Warming up the ankles, knees, hips and doing sport-specific movement such as toe taps and A’s will help prime your joints for your run.

Overall, make sure that your running warm-up includes dynamic stretching, light plyometrics, and running-like movements.