Progressive Chiropractic Centre

12/26/2025

12/20/2025

Care that looks beyond symptoms and focuses on long-term results.

12/18/2025

Feel better. Move better. Live without constant pain.

Chiropractic care that focuses on the root cause, not quick fixes.

Designed for long-term relief, better mobility, and daily comfort.

Progressive Health Centre
2165 Grosvenor St, Oakville, ON (Next to Iroquois Ridge High School)
Call us: 905-849-3505
Book online: www.progressivehealth.ca

11/05/2025

Sitting kills your posture! Strengthen your back extensors with this quick Superman move — no equipment needed.

10/27/2025

We’re hiring at Progressive Chiropractic Centre!
If you’re a licensed Massage Therapist with a passion for helping others feel their best, we want to hear from you.

We’re looking for someone with:
* A valid license
* Great communication and teamwork skills

Apply today and join our friendly, growing team.
📧 Send your resume to drchang@progressive-health.ca

10/22/2025

Improve your posture and relieve shoulder tension with this rehab exercise.
Focus on slow, controlled movement to strengthen your upper back and open up tight shoulders.
Consistency is key for lasting posture correction.

10/09/2025

Step into comfort with custom orthotics tailored to your feet. Designed to improve balance, posture, and performance.

09/08/2025

‼️🗣️Today Monday September 8. Last min massage appointment available with Amy @4:30!!!!!! Call 905-849-3505

08/03/2025

Head-forward posture increases load on your neck by up to 60 lbs. That’s why people who spend long hours at a desk often suffer from daily tension headaches and upper back tightness.

📍 Visit us: Progressive Health Centre
2165 Grosvenor St, Unit 4, Oakville, ON (Next to Iroquois Ridge High School)
📞 Call: 905-849-3505
🌐 Book Online: www.progressive-health.ca

07/31/2025

Sciatic pain doesn’t always come from a spinal disc it often starts with tight muscles compressing the nerve. Releasing those areas can bring big relief without invasive procedures.

📍 Visit us: Progressive Health Centre
2165 Grosvenor St, Unit 4, Oakville, ON (Next to Iroquois Ridge High School)
📞 Call: 905-849-3505
🌐 Book Online: www.progressive-health.ca

07/28/2025

Frozen shoulder often starts subtly with just a little stiffness or limited range. The earlier you address it, the more likely you’ll avoid long-term mobility issues.

📍 Visit us: Progressive Health Centre
2165 Grosvenor St, Unit 4, Oakville, ON (Next to Iroquois Ridge High School)
📞 Call: 905-849-3505
🌐 Book Online: www.progressive-health.ca