Progressive Chiropractic Centre

01/26/2026

Yes — when done properly.
Massage can reduce soreness, improve recovery, and support flexibility.
Ideal for athletes or anyone staying active.
🏃‍♂️ Book with our experienced RMTs in Oakville.

01/23/2026

Therapeutic massage does more than feel good.
It improves circulation, breaks down scar tissue, and helps you recover faster.
Especially helpful for chronic pain and injury rehab.
👐 Ask our RMTs how they can support your treatment plan.

01/21/2026

Hot packs and massage are helpful… but temporary.
Lasting recovery happens when you move with purpose.
Active physiotherapy builds strength, restores mobility, and keeps you pain-free.
🧠 Ask us how your treatment plan can include both.

01/20/2026

01/19/2026

Knee pain when squatting, climbing stairs, or walking isn’t normal.
Delaying treatment often leads to joint degeneration or muscle compensation.
We treat the cause, not just the symptoms.
✅ Early intervention matters.

01/16/2026

Not sure if you need a chiropractor or physiotherapist?
Chiropractors focus on spinal adjustments.
Physios treat pain through strengthening, mobility, and active rehab.
💡 Your condition will guide the best approach.
We’re happy to help you decide.

01/14/2026

Desk posture is a leading cause of shoulder and neck pain.
Rounded shoulders, tight chest muscles, and weak upper back = discomfort.
We help correct the root cause with posture-focused rehab.
💬 Ask us about posture therapy.

01/12/2026

Many people wait until they’re injured to see a physiotherapist.
But physiotherapy also helps with mobility, posture, and injury prevention.
If your body isn’t moving like it used to, that’s worth checking.
📍Based in North Oakville – book an assessment today.