What are the opening hours?

Monday 9am - 7pm Tuesday 7:30am - 6pm Wednesday 9am - 7pm Thursday 7:30am - 6pm Friday 9am - 3pm Saturday 9am - 3pm

EQ Physio

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Oakville, ON
EQ Physio

Welcome to EQ Physio in Oakville, Ontario.

EQ Physio offers one-on-one individualized care with highly trained staff, dedicated to identifying underlying causes of pain and providing effective treatment.

01/07/2026

Why It Works Wednesday

Your physical therapist looks at how joints, muscles, and everyday movements may be linked to neck or back pain. This helps guide care based on your symptoms rather than assumptions or generic advice.
✅ Tip: Understanding what aggravates symptoms often helps guide better care.

01/06/2026

Shoulder pain is one of the most common reasons people seek medical care and a leading cause of missed work and limitations in daily activity across the US. Research suggests that shoulder pain affects up to one in four adults at any given time, with lifetime prevalence estimates as high as one in t...

01/05/2026

Motivational Monday

01/05/2026

Heel pain is often labelled as plantar fasciitis, but that is not always the true cause.
We commonly see heel pain coming from the Achilles tendon, fat pad irritation, nerve involvement, or sudden changes in load.
An accurate assessment matters because treating the wrong structure delays recovery.
If your heel pain is not improving, it may be time to look deeper.

DM us or book an assessment at EQ Physio.

01/02/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

12/27/2025

Exercise is increasingly recognized as a vital component of cancer care, moving from a fringe recommendation to a central pillar in both prevention and treatment. Experts like Dr. Kerry Courneya highlight that effortful exercise offers significant benefits not only for cancer but also for overall he...

12/24/2025

Toolkit for a Pain-free 2026

This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for back pain, knee issues, neck stiffness, fall prevention, and more.
http://eqphysio.com/library_nl_7407

12/20/2025

🎄 Happy Holidays from EQ Physiotherapy and our team!
Here are our holiday hours.
See you soon 👋

12/19/2025

FAQ Friday

Carpal tunnel syndrome is a common wrist condition caused by compression of the median nerve, leading to pain, numbness, tingling, and weakness in the hand.

12/18/2025

When most people think about exercise, they imagine building strong muscles, improving balance, or maybe boosting sports performance. Working out is great for the body—after all, that’s why doctors and physical therapists recommend it so often for injury recovery, heart health, and staying activ...

12/17/2025

Wellness Wednesday

Eating for a healthy heart helps by controlling blood pressure and cholesterol levels, which lowers the risk of heart disease.

12/12/2025

FAQ Friday

Want to reduce your foot pain? Come see our PT's!

Address

2387 Trafalgar Road Unit 7A
Oakville, ON
L6H6K7

Opening Hours

Monday	9am - 7pm
Tuesday	7:30am - 6pm
Wednesday	9am - 7pm
Thursday	7:30am - 6pm
Friday	9am - 3pm
Saturday	9am - 3pm

Telephone

+19055996478

Website

https://linktr.ee/EQPhysio

Alerts

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