What are the opening hours?

Monday 9am - 7pm Tuesday 7:30am - 6pm Wednesday 9am - 7pm Thursday 7:30am - 6pm Friday 9am - 3pm Saturday 9am - 3pm

EQ Physio

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Oakville, ON
EQ Physio

Welcome to EQ Physio in Oakville, Ontario.

EQ Physio offers one-on-one individualized care with highly trained staff, dedicated to identifying underlying causes of pain and providing effective treatment.

12/27/2025

Exercise is increasingly recognized as a vital component of cancer care, moving from a fringe recommendation to a central pillar in both prevention and treatment. Experts like Dr. Kerry Courneya highlight that effortful exercise offers significant benefits not only for cancer but also for overall he...

12/24/2025

Toolkit for a Pain-free 2026

This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for back pain, knee issues, neck stiffness, fall prevention, and more.
http://eqphysio.com/library_nl_7407

12/20/2025

🎄 Happy Holidays from EQ Physiotherapy and our team!
Here are our holiday hours.
See you soon 👋

12/19/2025

FAQ Friday

Carpal tunnel syndrome is a common wrist condition caused by compression of the median nerve, leading to pain, numbness, tingling, and weakness in the hand.

12/18/2025

When most people think about exercise, they imagine building strong muscles, improving balance, or maybe boosting sports performance. Working out is great for the body—after all, that’s why doctors and physical therapists recommend it so often for injury recovery, heart health, and staying activ...

12/17/2025

Wellness Wednesday

Eating for a healthy heart helps by controlling blood pressure and cholesterol levels, which lowers the risk of heart disease.

12/12/2025

FAQ Friday

Want to reduce your foot pain? Come see our PT's!

12/11/2025

Ankle sprains are among the most common of all injuries, affecting both athletes and non-athletes alike. While many people recover, a significant number—up to 70%—will go on to develop a more complex and persistent problem called chronic ankle instability (CAI). This condition is characterized b...

12/10/2025

Wellness Wednesday

Carbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous system.

12/10/2025

If you sit all day… this stretch is for you.
Neck stiffness builds slowly from:
– Forward head posture
– Tight upper traps
– Stress tension
– Poor workstation setup

This is your quick reset to open the neck, improve mobility, and reduce that heavy, tight feeling.

Try it once and you’ll feel the difference.
Do it daily and your posture will thank you. 🙏

12/06/2025

From our EQ Physio family to yours: wishing you a healthy, happy, and active holiday season. ❤️ ❄️

12/04/2025

Aging is a part of life, but did you know that how we age can be shaped by our choices? As more people reach their golden years, it’s not just wrinkles and gray hair that we need to think about. Serious health risks start cropping up as we get older, too. In fact, by 2050, the worldwide population...

Address

2387 Trafalgar Road Unit 7A
Oakville, ON
L6H6K7

Opening Hours

Monday	9am - 7pm
Tuesday	7:30am - 6pm
Wednesday	9am - 7pm
Thursday	7:30am - 6pm
Friday	9am - 3pm
Saturday	9am - 3pm

Telephone

+19055996478

Website

https://linktr.ee/EQPhysio

Alerts

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